🇲🇴Pak Lok Ho

MAC

4 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

Next Race

May 8 - 10, 2026Hong Kong 🇭🇰

Category

HYROX PRO DOUBLES MEN

Wave

Saturday · 18:50

Bib

185034

May 8 - 10, 2026Hong Kong 🇭🇰

Category

HYROX DOUBLES MEN

Wave

Sunday · 13:00

Bib

130037

Race History

Event	Division	Time	Rank	AG
🇹🇭BangkokAug 2026 · DOUBLES MEN	HYROX DOUBLES MEN	1:09:44	143/1550	61/461
🇨🇳ShenzhenDec 2025 · TEAM RELAY MEN	HYROX TEAM RELAY MEN	1:09:11	25/99	--
🇨🇳ShenzhenDec 2025 · DOUBLES MEN	HYROX DOUBLES MEN	1:14:35	122/404	46/131
🇭🇰Hong KongJul 2025 · MEN	HYROX MEN	1:35:10	517/1183	130/293

Personal Bests

Top 66%Top 70% M 30-34

Top 66%Top 70% M 30-34

HYROX DOUBLESMen

Top 30%Top 33% M 30-34

Top 30%Top 33% M 30-34

HYROX TEAM RELAYMen

Performance Profile

vs 155,010 peers

Dashed ring = median · Outside = faster than peers

Strengths

RunningTop 13%

FarmersTop 13%

BurpeesTop 28%

Weaknesses

Sled PullTop 84%

RoxzoneTop 75%

SkiErgTop 74%

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY