Ka Chon Ho & Pak Lok Ho

Shenzhen 2025December 20, 2025Bib: 95012MACShenzhenHYROX DOUBLESMenAG: 30-34

Ka Chon Ho & Pak Lok Ho's HYROX DOUBLES Men result from the Shenzhen 2025 HYROX event. Finished in 1:14:35 (#122).

Total Time

1:14:35

Overall Rank

#122/404Top 31%

Age Group Rank

#46/131Top 36%

Race Analysis

1:14:35Top 28%114/401

42:49Top 34%137/398

Pace: 5:21/km, 8:37/mile

27:06Top 41%158/388

4:45Top 18%72/400

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.