🇳🇴Oscar Adrian Melheim
NOR
18 races|4 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Poznan 2024 · Nov 2024
Top 1%#20 / 7,556
Avg 48:36·1 race
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 5%#508 / 25,076
Avg 54:31·1 race
HYROXMen
Maastricht European Championships 2023 · Jan 2023
Top 1%#1,033 / 275,788
🇳🇱MaastrichtJan 23
59:25#6
Avg 59:25·1 race
HYROX PROMen
-2:171:00:35
Copenhagen 2024 · Mar 2024
Top 5%#1,264 / 52,403
🇵🇱KatowiceFeb 26
1:03:17#47
🇸🇪StockholmDec 25
1:04:17#43
🇩🇰CopenhagenMar 24
1:00:35#5
🇳🇱AmsterdamNov 23
1:02:52#4
🇬🇧ManchesterMay 23
1:04:19#25
🇺🇸Los AngelesNov 22
2:45:44#122
🇳🇱AmsterdamOct 22
1:04:21#7
🇺🇸Las VegasMay 22
1:14:40#65
Avg 1:13:01·15 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowicePRO | 1:03:17 | #47 | |
| 🇸🇪StockholmPRO | 1:04:17 | #43 | |
| 🇬🇧LondonPRO DOUBLES | 54:31 | #27 | |
| 🇳🇴OsloPRO | 1:07:38 | #48 | |
| 🇩🇪BerlinPRO | 1:01:14 | #66 | |
| 🇵🇱PoznanTEAM RELAY | 48:36 | #3 | |
| 🇫🇷NicePRO | 1:02:49 | #39 | |
| 🇩🇰CopenhagenPRO | 1:00:35 | #5 | |
| 🇳🇱AmsterdamPRO | 1:02:52 | #4 | |
| 🇸🇪MalmöPRO | 1:03:42 | #7 | |
| 🇬🇧ManchesterPRO | 1:04:19 | #25 | |
| 🇳🇱MaastrichtHYROX | 59:25 | #6 | |
| 🇺🇸Los AngelesPRO | 2:45:44 | #122 | |
| 🇳🇱AmsterdamPRO | 1:04:21 | #7 | |
| 🇺🇸Las VegasPRO | 1:14:40 | #65 | |
| 🇩🇪MünchenPRO | 1:09:17 | #10 | |
| 🇪🇸MadridPRO | 1:10:19 | #14 | |
| 🇩🇪HamburgPRO | 1:20:18 | #30 |
Performance Over Time
HYROX PRO
HYROX
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 118r
Fast
2:39
Avg
3:43
Slow
5:07
Run 218r
Fast
2:53
Avg
3:46
Slow
4:20
Run 318r
Fast
2:55
Avg
4:03
Slow
5:07
Run 417r
Fast
2:52
Avg
4:05
Slow
5:06
Run 517r
Fast
2:54
Avg
4:00
Slow
4:49
Run 617r
Fast
2:56
Avg
4:02
Slow
5:06
Run 717r
Fast
2:52
Avg
4:02
Slow
5:07
Run 817r
Fast
3:32
Avg
4:29
Slow
5:54
Run Total18r
Fast
12:53
Avg
31:00
Slow
37:51
Best Run18r
Fast
2:52
Avg
3:36
Slow
4:20
Workout Splits
SkiErg18r
Fast
3:38
Avg
4:08
Slow
4:23
Sled Push18r
Fast
1:12
Avg
3:14
Slow
5:51
Sled Pull17r
Fast
1:43
Avg
4:02
Slow
6:56
Burpee Broad Jump17r
Fast
1:50
Avg
2:34
Slow
3:21
Row17r
Fast
3:38
Avg
4:13
Slow
4:28
Farmers Carry17r
Fast
1:10
Avg
1:29
Slow
1:52
Sandbag Lunges17r
Fast
2:01
Avg
3:20
Slow
5:01
Wall Balls17r
Fast
3:40
Avg
5:01
Slow
7:32
Roxzone
Roxzone Time18r
Fast
1:13
Avg
4:08
Slow
7:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 3:43 | 5:07 | 18 |
| Run 2 | 2:53 | 3:46 | 4:20 | 18 |
| Run 3 | 2:55 | 4:03 | 5:07 | 18 |
| Run 4 | 2:52 | 4:05 | 5:06 | 17 |
| Run 5 | 2:54 | 4:00 | 4:49 | 17 |
| Run 6 | 2:56 | 4:02 | 5:06 | 17 |
| Run 7 | 2:52 | 4:02 | 5:07 | 17 |
| Run 8 | 3:32 | 4:29 | 5:54 | 17 |
| Run Total | 12:53 | 31:00 | 37:51 | 18 |
| Best Run | 2:52 | 3:36 | 4:20 | 18 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:08 | 4:23 | 18 |
| Sled Push | 1:12 | 3:14 | 5:51 | 18 |
| Sled Pull | 1:43 | 4:02 | 6:56 | 17 |
| Burpee Broad Jump | 1:50 | 2:34 | 3:21 | 17 |
| Row | 3:38 | 4:13 | 4:28 | 17 |
| Farmers Carry | 1:10 | 1:29 | 1:52 | 17 |
| Sandbag Lunges | 2:01 | 3:20 | 5:01 | 17 |
| Wall Balls | 3:40 | 5:01 | 7:32 | 17 |
| Roxzone | ||||
| Roxzone Time | 1:13 | 4:08 | 7:52 | 18 |