🇳🇴Oscar Adrian Melheim

NOR

18 races|4 divisions|5 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Poznan 2024 · Nov 2024
Top 1%#20 / 7,556
Avg 48:36·1 race
HYROX PRO DOUBLESMen
London Excel 2025 · Dec 2025
Top 5%#508 / 25,076
Avg 54:31·1 race
HYROXMen
Maastricht European Championships 2023 · Jan 2023
Top 1%#1,033 / 275,788
Avg 59:25·1 race

Station Profile

vs 5,695 peers (54:31–1:06:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.7%
Burpees+12.8%
Sandbag+11.2%

Weaknesses

SkiErg-7.5%
Row-4.5%
Wall Balls-4.0%

Race History

EventTimeRank
🇵🇱KatowicePRO1:03:17#47
🇸🇪StockholmPRO1:04:17#43
🇬🇧LondonPRO DOUBLES54:31#27
🇳🇴OsloPRO1:07:38#48
🇩🇪BerlinPRO1:01:14#66
🇵🇱PoznanTEAM RELAY48:36#3
🇫🇷NicePRO1:02:49#39
🇩🇰CopenhagenPRO1:00:35#5
🇳🇱AmsterdamPRO1:02:52#4
🇸🇪MalmöPRO1:03:42#7
🇬🇧ManchesterPRO1:04:19#25
🇳🇱MaastrichtHYROX59:25#6
🇺🇸Los AngelesPRO2:45:44#122
🇳🇱AmsterdamPRO1:04:21#7
🇺🇸Las VegasPRO1:14:40#65
🇩🇪MünchenPRO1:09:17#10
🇪🇸MadridPRO1:10:19#14
🇩🇪HamburgPRO1:20:18#30

Performance Over Time

HYROX PRO

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 118r
Fast
2:39
Avg
3:43
Slow
5:07
Run 218r
Fast
2:53
Avg
3:46
Slow
4:20
Run 318r
Fast
2:55
Avg
4:03
Slow
5:07
Run 417r
Fast
2:52
Avg
4:05
Slow
5:06
Run 517r
Fast
2:54
Avg
4:00
Slow
4:49
Run 617r
Fast
2:56
Avg
4:02
Slow
5:06
Run 717r
Fast
2:52
Avg
4:02
Slow
5:07
Run 817r
Fast
3:32
Avg
4:29
Slow
5:54
Run Total18r
Fast
12:53
Avg
31:00
Slow
37:51
Best Run18r
Fast
2:52
Avg
3:36
Slow
4:20
Workout Splits
SkiErg18r
Fast
3:38
Avg
4:08
Slow
4:23
Sled Push18r
Fast
1:12
Avg
3:14
Slow
5:51
Sled Pull17r
Fast
1:43
Avg
4:02
Slow
6:56
Burpee Broad Jump17r
Fast
1:50
Avg
2:34
Slow
3:21
Row17r
Fast
3:38
Avg
4:13
Slow
4:28
Farmers Carry17r
Fast
1:10
Avg
1:29
Slow
1:52
Sandbag Lunges17r
Fast
2:01
Avg
3:20
Slow
5:01
Wall Balls17r
Fast
3:40
Avg
5:01
Slow
7:32
Roxzone
Roxzone Time18r
Fast
1:13
Avg
4:08
Slow
7:52