🇬🇧Mark Speak & Ryan Waugh & Dale Harding & David Simpson
GBR
Team members:Dale Harding|David Simpson|Mark Speak|Ryan Waugh
1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMen
Poznan 2024 · Nov 2024
Top 1%#12 / 7,556
🇵🇱PoznanNov 24
47:44#2
Avg 47:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanTEAM RELAY | 47:44 | #2 |
Split Analysis
Running Splits
Run 11r
Fast
3:37
Avg
3:37
Slow
3:37
Run 21r
Fast
3:12
Avg
3:12
Slow
3:12
Run 31r
Fast
2:54
Avg
2:54
Slow
2:54
Run 41r
Fast
3:07
Avg
3:07
Slow
3:07
Run 51r
Fast
3:17
Avg
3:17
Slow
3:17
Run 61r
Fast
3:08
Avg
3:08
Slow
3:08
Run 71r
Fast
3:07
Avg
3:07
Slow
3:07
Run 81r
Fast
3:15
Avg
3:15
Slow
3:15
Run Total1r
Fast
25:34
Avg
25:34
Slow
25:34
Best Run1r
Fast
2:54
Avg
2:54
Slow
2:54
Workout Splits
SkiErg1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Push1r
Fast
1:00
Avg
1:00
Slow
1:00
Sled Pull1r
Fast
1:53
Avg
1:53
Slow
1:53
Burpee Broad Jump1r
Fast
1:54
Avg
1:54
Slow
1:54
Row1r
Fast
3:40
Avg
3:40
Slow
3:40
Farmers Carry1r
Fast
1:07
Avg
1:07
Slow
1:07
Sandbag Lunges1r
Fast
1:48
Avg
1:48
Slow
1:48
Wall Balls1r
Fast
3:19
Avg
3:19
Slow
3:19
Roxzone
Roxzone Time1r
Fast
3:49
Avg
3:49
Slow
3:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:37 | 3:37 | 3:37 | 1 |
| Run 2 | 3:12 | 3:12 | 3:12 | 1 |
| Run 3 | 2:54 | 2:54 | 2:54 | 1 |
| Run 4 | 3:07 | 3:07 | 3:07 | 1 |
| Run 5 | 3:17 | 3:17 | 3:17 | 1 |
| Run 6 | 3:08 | 3:08 | 3:08 | 1 |
| Run 7 | 3:07 | 3:07 | 3:07 | 1 |
| Run 8 | 3:15 | 3:15 | 3:15 | 1 |
| Run Total | 25:34 | 25:34 | 25:34 | 1 |
| Best Run | 2:54 | 2:54 | 2:54 | 1 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:43 | 3:43 | 1 |
| Sled Push | 1:00 | 1:00 | 1:00 | 1 |
| Sled Pull | 1:53 | 1:53 | 1:53 | 1 |
| Burpee Broad Jump | 1:54 | 1:54 | 1:54 | 1 |
| Row | 3:40 | 3:40 | 3:40 | 1 |
| Farmers Carry | 1:07 | 1:07 | 1:07 | 1 |
| Sandbag Lunges | 1:48 | 1:48 | 1:48 | 1 |
| Wall Balls | 3:19 | 3:19 | 3:19 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:49 | 3:49 | 3:49 | 1 |