🇬🇧Lindsay Deans

GBR

16 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESWomen

Birmingham 2024 · Oct 2024

Top 1%#365 / 147,770

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

🇬🇧ManchesterMay 23

Avg 1:05:20·3 races

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

Top 10%#10,012 / 150,170

🇩🇪KölnApr 24

Avg 1:05:44·1 race

HYROX PRO DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 10%#1,229 / 14,727

🇬🇧BirminghamOct 25

🇬🇧ManchesterNov 24

Avg 1:08:12·2 races

HYROXWomen

Glasgow 2025 · Mar 2025

Top 5%#2,682 / 143,620

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇩🇪BerlinMay 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇬🇧GlasgowFeb 23

🇬🇧BirminghamOct 22

Avg 1:14:34·8 races

HYROX PROWomen

World Championships Nice 2024 · Jun 2024

Top 50%#6,024 / 23,175

🇬🇧LondonNov 24

🇫🇷NiceJun 24

Avg 1:18:23·2 races

Station Profile

vs 13,221 peers (1:03:05–1:17:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.2%

Sandbag+21.6%

Wall Balls+12.7%

Weaknesses

Running-3.6%

Burpees-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:13:11	#67	#10
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:11:16	#46	#11
🇬🇧BirminghamPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:06:43	#34	#12
🇩🇪BerlinHYROX	HYROX	May 2025	1:12:06	#91	#31
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:10:06	#37	#11
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:18:27	#44	#12
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	1:09:42	#23	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:02:14	#5	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:18:19	#256	#74
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:05:44	#38	#25
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:02:47	#2	#1
🇬🇧LondonHYROX	HYROX	Nov 2023	1:12:40	#68	#18
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:12:49	#14	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:11:00	#71	#26
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:15:02	#48	#12
🇬🇧BirminghamHYROX	HYROX	Oct 2022	1:29:22	#166	#37

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

3:16

Avg

4:24

Slow

5:55

Run 216r

Fast

4:06

Avg

4:40

Slow

5:52

Run 316r

Fast

4:13

Avg

4:50

Slow

6:19

Run 416r

Fast

4:22

Avg

4:53

Slow

6:21

Run 516r

Fast

4:22

Avg

4:59

Slow

6:46

Run 616r

Fast

4:29

Avg

5:01

Slow

6:32

Run 716r

Fast

4:23

Avg

4:56

Slow

6:11

Run 816r

Fast

4:11

Avg

5:12

Slow

6:23

Run Total16r

Fast

35:23

Avg

38:54

Slow

50:08

Best Run16r

Fast

3:41

Avg

4:21

Slow

5:52

Workout Splits

SkiErg16r

Fast

3:52

Avg

4:28

Slow

5:01

Sled Push16r

Fast

1:26

Avg

2:15

Slow

3:41

Sled Pull16r

Fast

2:34

Avg

4:02

Slow

5:36

Burpee Broad Jump16r

Fast

2:20

Avg

3:38

Slow

5:00

Row16r

Fast

4:07

Avg

4:45

Slow

5:34

Farmers Carry16r

Fast

1:21

Avg

1:57

Slow

3:04

Sandbag Lunges16r

Fast

2:10

Avg

3:02

Slow

3:39

Wall Balls16r

Fast

2:35

Avg

3:41

Slow

5:27

Roxzone

Roxzone Time16r

Fast

3:48

Avg

5:15

Slow

8:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:24	5:55	16
Run 2	4:06	4:40	5:52	16
Run 3	4:13	4:50	6:19	16
Run 4	4:22	4:53	6:21	16
Run 5	4:22	4:59	6:46	16
Run 6	4:29	5:01	6:32	16
Run 7	4:23	4:56	6:11	16
Run 8	4:11	5:12	6:23	16
Run Total	35:23	38:54	50:08	16
Best Run	3:41	4:21	5:52	16
Workout Splits
SkiErg	3:52	4:28	5:01	16
Sled Push	1:26	2:15	3:41	16
Sled Pull	2:34	4:02	5:36	16
Burpee Broad Jump	2:20	3:38	5:00	16
Row	4:07	4:45	5:34	16
Farmers Carry	1:21	1:57	3:04	16
Sandbag Lunges	2:10	3:02	3:39	16
Wall Balls	2:35	3:41	5:27	16
Roxzone
Roxzone Time	3:48	5:15	8:16	16