🇬🇧Jess Rowan
GBR
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterPRO DOUBLES | 1:09:42 | #23 | |
| 🇬🇧GlasgowHYROX | 1:25:50 | #180 |
Performance Over Time
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
5:18
Slow
6:22
Run 22r
Fast
4:46
Avg
5:05
Slow
5:25
Run 32r
Fast
4:50
Avg
4:54
Slow
4:58
Run 42r
Fast
5:03
Avg
5:03
Slow
5:04
Run 52r
Fast
5:05
Avg
5:11
Slow
5:18
Run 62r
Fast
5:01
Avg
5:10
Slow
5:19
Run 72r
Fast
5:04
Avg
5:14
Slow
5:24
Run 82r
Fast
5:19
Avg
5:50
Slow
6:22
Run Total2r
Fast
40:08
Avg
41:45
Slow
43:22
Best Run2r
Fast
4:15
Avg
4:32
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:44
Slow
5:15
Sled Push2r
Fast
2:00
Avg
2:24
Slow
2:48
Sled Pull2r
Fast
3:53
Avg
4:58
Slow
6:03
Burpee Broad Jump2r
Fast
2:28
Avg
4:43
Slow
6:59
Row2r
Fast
4:22
Avg
5:03
Slow
5:45
Farmers Carry2r
Fast
1:36
Avg
1:50
Slow
2:04
Sandbag Lunges2r
Fast
3:07
Avg
3:34
Slow
4:01
Wall Balls2r
Fast
3:26
Avg
3:53
Slow
4:21
Roxzone
Roxzone Time2r
Fast
4:33
Avg
4:54
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 5:18 | 6:22 | 2 |
| Run 2 | 4:46 | 5:05 | 5:25 | 2 |
| Run 3 | 4:50 | 4:54 | 4:58 | 2 |
| Run 4 | 5:03 | 5:03 | 5:04 | 2 |
| Run 5 | 5:05 | 5:11 | 5:18 | 2 |
| Run 6 | 5:01 | 5:10 | 5:19 | 2 |
| Run 7 | 5:04 | 5:14 | 5:24 | 2 |
| Run 8 | 5:19 | 5:50 | 6:22 | 2 |
| Run Total | 40:08 | 41:45 | 43:22 | 2 |
| Best Run | 4:15 | 4:32 | 4:50 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:44 | 5:15 | 2 |
| Sled Push | 2:00 | 2:24 | 2:48 | 2 |
| Sled Pull | 3:53 | 4:58 | 6:03 | 2 |
| Burpee Broad Jump | 2:28 | 4:43 | 6:59 | 2 |
| Row | 4:22 | 5:03 | 5:45 | 2 |
| Farmers Carry | 1:36 | 1:50 | 2:04 | 2 |
| Sandbag Lunges | 3:07 | 3:34 | 4:01 | 2 |
| Wall Balls | 3:26 | 3:53 | 4:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 4:54 | 5:15 | 2 |