🇬🇧Jess Rowan

GBR

2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX
HYROX PRO DOUBLESWomen
Manchester 2024 · Nov 2024
Top 25%#2,234 / 14,727
Avg 1:09:42·1 race
HYROXWomen
Glasgow 2023 · Feb 2023
Top 50%#41,033 / 144,501
Avg 1:25:50·1 race

Station Profile

vs 5,198 peers (1:02:42–1:16:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.9%
Wall Balls+12.1%
Sandbag+11.2%

Weaknesses

Running-5.8%

Race History

EventTimeRank
🇬🇧ManchesterPRO DOUBLES1:09:42#23
🇬🇧GlasgowHYROX1:25:50#180

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
4:15
Avg
5:18
Slow
6:22
Run 22r
Fast
4:46
Avg
5:05
Slow
5:25
Run 32r
Fast
4:50
Avg
4:54
Slow
4:58
Run 42r
Fast
5:03
Avg
5:03
Slow
5:04
Run 52r
Fast
5:05
Avg
5:11
Slow
5:18
Run 62r
Fast
5:01
Avg
5:10
Slow
5:19
Run 72r
Fast
5:04
Avg
5:14
Slow
5:24
Run 82r
Fast
5:19
Avg
5:50
Slow
6:22
Run Total2r
Fast
40:08
Avg
41:45
Slow
43:22
Best Run2r
Fast
4:15
Avg
4:32
Slow
4:50
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:44
Slow
5:15
Sled Push2r
Fast
2:00
Avg
2:24
Slow
2:48
Sled Pull2r
Fast
3:53
Avg
4:58
Slow
6:03
Burpee Broad Jump2r
Fast
2:28
Avg
4:43
Slow
6:59
Row2r
Fast
4:22
Avg
5:03
Slow
5:45
Farmers Carry2r
Fast
1:36
Avg
1:50
Slow
2:04
Sandbag Lunges2r
Fast
3:07
Avg
3:34
Slow
4:01
Wall Balls2r
Fast
3:26
Avg
3:53
Slow
4:21
Roxzone
Roxzone Time2r
Fast
4:33
Avg
4:54
Slow
5:15