๐ฌ๐งIsobel Howe
GBR
3 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
-1:331:09:48
Manchester 2023 ยท Jan 2023
Top 5%#6,216 / 147,770
๐ฌ๐งManchesterMay 23
1:11:00#71
๐ฌ๐งManchesterJan 23
1:09:48#10
๐ฌ๐งBirminghamOct 22
1:11:21#25
Avg 1:10:43ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งManchesterDOUBLES | 1:11:00 | #71 | |
| ๐ฌ๐งManchesterDOUBLES | 1:09:48 | #10 | |
| ๐ฌ๐งBirminghamDOUBLES | 1:11:21 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:07
Avg
5:01
Slow
5:30
Run 23r
Fast
4:53
Avg
4:55
Slow
4:58
Run 33r
Fast
5:05
Avg
5:13
Slow
5:26
Run 43r
Fast
5:09
Avg
5:16
Slow
5:26
Run 53r
Fast
5:16
Avg
5:21
Slow
5:25
Run 63r
Fast
5:13
Avg
5:17
Slow
5:20
Run 73r
Fast
5:09
Avg
5:19
Slow
5:29
Run 83r
Fast
5:14
Avg
5:26
Slow
5:35
Run Total3r
Fast
40:51
Avg
41:46
Slow
42:59
Best Run3r
Fast
4:07
Avg
4:39
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:18
Slow
4:21
Sled Push3r
Fast
1:24
Avg
1:43
Slow
2:06
Sled Pull3r
Fast
3:40
Avg
4:00
Slow
4:13
Burpee Broad Jump3r
Fast
2:16
Avg
2:17
Slow
2:21
Row3r
Fast
4:30
Avg
4:41
Slow
4:55
Farmers Carry3r
Fast
1:47
Avg
1:50
Slow
1:54
Sandbag Lunges3r
Fast
2:45
Avg
2:55
Slow
3:08
Wall Balls3r
Fast
2:35
Avg
2:58
Slow
3:40
Roxzone
Roxzone Time3r
Fast
3:27
Avg
4:15
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:01 | 5:30 | 3 |
| Run 2 | 4:53 | 4:55 | 4:58 | 3 |
| Run 3 | 5:05 | 5:13 | 5:26 | 3 |
| Run 4 | 5:09 | 5:16 | 5:26 | 3 |
| Run 5 | 5:16 | 5:21 | 5:25 | 3 |
| Run 6 | 5:13 | 5:17 | 5:20 | 3 |
| Run 7 | 5:09 | 5:19 | 5:29 | 3 |
| Run 8 | 5:14 | 5:26 | 5:35 | 3 |
| Run Total | 40:51 | 41:46 | 42:59 | 3 |
| Best Run | 4:07 | 4:39 | 4:58 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:18 | 4:21 | 3 |
| Sled Push | 1:24 | 1:43 | 2:06 | 3 |
| Sled Pull | 3:40 | 4:00 | 4:13 | 3 |
| Burpee Broad Jump | 2:16 | 2:17 | 2:21 | 3 |
| Row | 4:30 | 4:41 | 4:55 | 3 |
| Farmers Carry | 1:47 | 1:50 | 1:54 | 3 |
| Sandbag Lunges | 2:45 | 2:55 | 3:08 | 3 |
| Wall Balls | 2:35 | 2:58 | 3:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 4:15 | 5:09 | 3 |