๐Ÿ‡ฌ๐Ÿ‡งIsobel Howe

GBR

3 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:09:48
Manchester 2023 ยท Jan 2023
Top 5%#6,216 / 147,770
Avg 1:10:43ยท3 races

Station Profile

HYROX DOUBLES ยท Women
vs 25,299 peers (1:02:49โ€“1:16:46)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Burpees+31.0%
Wall Balls+29.3%
Sled Push+13.5%

Weaknesses

Farmers-9.7%
Running-6.0%
Sled Pull-3.9%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:11:00#71
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:09:48#10
๐Ÿ‡ฌ๐Ÿ‡งBirminghamDOUBLES1:11:21#25

Performance Over Time

Split Analysis

Running Splits
Run 13r
Fast
4:07
Avg
5:01
Slow
5:30
Run 23r
Fast
4:53
Avg
4:55
Slow
4:58
Run 33r
Fast
5:05
Avg
5:13
Slow
5:26
Run 43r
Fast
5:09
Avg
5:16
Slow
5:26
Run 53r
Fast
5:16
Avg
5:21
Slow
5:25
Run 63r
Fast
5:13
Avg
5:17
Slow
5:20
Run 73r
Fast
5:09
Avg
5:19
Slow
5:29
Run 83r
Fast
5:14
Avg
5:26
Slow
5:35
Run Total3r
Fast
40:51
Avg
41:46
Slow
42:59
Best Run3r
Fast
4:07
Avg
4:39
Slow
4:58
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:18
Slow
4:21
Sled Push3r
Fast
1:24
Avg
1:43
Slow
2:06
Sled Pull3r
Fast
3:40
Avg
4:00
Slow
4:13
Burpee Broad Jump3r
Fast
2:16
Avg
2:17
Slow
2:21
Row3r
Fast
4:30
Avg
4:41
Slow
4:55
Farmers Carry3r
Fast
1:47
Avg
1:50
Slow
1:54
Sandbag Lunges3r
Fast
2:45
Avg
2:55
Slow
3:08
Wall Balls3r
Fast
2:35
Avg
2:58
Slow
3:40
Roxzone
Roxzone Time3r
Fast
3:27
Avg
4:15
Slow
5:09