🇬🇧Dean Smethurst

GBR

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:05:44

Köln 2024 · Apr 2024

Top 10%#10,046 / 150,745

🇩🇪KölnApr 24

1:05:44#38

Avg 1:05:44·1 race

HYROXMen

1:11:11

Manchester 2025 · Jan 2025

Top 25%#30,512 / 277,238

🇬🇧GlasgowMar 25

1:13:35#751

🇬🇧ManchesterJan 25

1:11:11#237

Avg 1:12:23·2 races

Station Profile

vs 67,925 peers (1:04:03–1:18:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+35.8%

Sled Pull+13.7%

SkiErg+4.8%

Weaknesses

Wall Balls-29.2%

Sled Push-13.2%

Farmers-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:13:35	#751	#159
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:11:11	#237	#39
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:05:44	#38	#25

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:53

Avg

3:33

Slow

4:45

Run 23r

Fast

4:05

Avg

4:18

Slow

4:28

Run 33r

Fast

4:23

Avg

4:27

Slow

4:31

Run 43r

Fast

4:19

Avg

4:25

Slow

4:31

Run 53r

Fast

4:30

Avg

4:32

Slow

4:35

Run 63r

Fast

4:35

Avg

4:36

Slow

4:37

Run 73r

Fast

4:38

Avg

4:41

Slow

4:49

Run 83r

Fast

4:02

Avg

4:39

Slow

5:17

Run Total3r

Fast

34:05

Avg

35:11

Slow

37:01

Best Run3r

Fast

2:53

Avg

3:46

Slow

4:23

Workout Splits

SkiErg3r

Fast

3:52

Avg

4:01

Slow

4:08

Sled Push3r

Fast

1:37

Avg

2:34

Slow

3:10

Sled Pull3r

Fast

3:08

Avg

3:25

Slow

3:38

Burpee Broad Jump3r

Fast

2:32

Avg

2:56

Slow

3:31

Row3r

Fast

4:28

Avg

4:35

Slow

4:42

Farmers Carry3r

Fast

1:37

Avg

2:08

Slow

2:43

Sandbag Lunges3r

Fast

3:00

Avg

4:15

Slow

5:10

Wall Balls3r

Fast

3:41

Avg

5:56

Slow

7:09

Roxzone

Roxzone Time3r

Fast

4:53

Avg

5:09

Slow

5:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:33	4:45	3
Run 2	4:05	4:18	4:28	3
Run 3	4:23	4:27	4:31	3
Run 4	4:19	4:25	4:31	3
Run 5	4:30	4:32	4:35	3
Run 6	4:35	4:36	4:37	3
Run 7	4:38	4:41	4:49	3
Run 8	4:02	4:39	5:17	3
Run Total	34:05	35:11	37:01	3
Best Run	2:53	3:46	4:23	3
Workout Splits
SkiErg	3:52	4:01	4:08	3
Sled Push	1:37	2:34	3:10	3
Sled Pull	3:08	3:25	3:38	3
Burpee Broad Jump	2:32	2:56	3:31	3
Row	4:28	4:35	4:42	3
Farmers Carry	1:37	2:08	2:43	3
Sandbag Lunges	3:00	4:15	5:10	3
Wall Balls	3:41	5:56	7:09	3
Roxzone
Roxzone Time	4:53	5:09	5:35	3