🇺🇸Kris Rugloski

USA

58 races|7 divisions|6 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
53:41
Phoenix 2026 · Jan 2026
Top 1%#60 / 12,727
Avg 57:03·5 races
HYROX DOUBLESMixed
54:40
Anaheim 2025 · Dec 2025
Top 1%#113 / 150,170
Avg 59:14·8 races
HYROX PRO DOUBLESWomen
57:11
Miami Beach 2026 · Apr 2026
Top 1%#40 / 14,727
Avg 1:02:03·11 races
HYROX ELITE 15 DOUBLESWomen
58:11
Washington DC 2026 · Mar 2026
#54 / 98
Avg 59:00·3 races
HYROXWomen
Vancouver 2025 · Dec 2025
Top 1%#16 / 143,620
Avg 59:32·1 race
HYROX ELITE 15Women
1:03:05
Washington DC 2026 · Mar 2026
Top 50%#123 / 333
Avg 1:06:44·6 races
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#577 / 147,770
Avg 1:14:14·3 races
HYROX TEAM RELAYWomen
1:03:51
Las Vegas 2026 · Feb 2026
Top 5%#164 / 10,069
Avg 1:04:07·2 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
#274 / 337
Avg 1:12:19·1 race

Station Profile

vs 1,152 peers (55:51–1:08:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+13.2%
Burpees+9.3%
Sled Push+8.8%

Weaknesses

Sandbag-8.3%
Row-2.6%
SkiErg-1.8%

Race History

EventTimeRank
🇺🇸Miami BeachPRO DOUBLES57:11#1
🇺🇸HoustonDOUBLES1:11:15#31
🇺🇸HoustonPRO1:02:04#2
🇺🇸Washington D.C.ELITE 15 DOUBLES58:11#3
🇺🇸Washington D.C.ELITE 151:03:05#5
🇺🇸Las VegasTEAM RELAY1:03:51#3
🇺🇸Las VegasPRO1:04:40#3
🇺🇸PhoenixTEAM RELAY53:41#3
🇺🇸PhoenixDOUBLES1:28:22#659
🇺🇸PhoenixPRO DOUBLES59:32#3
🇨🇦VancouverPRO DOUBLES1:06:04#6
🇨🇦VancouverHYROX59:32#1
🇺🇸AnaheimDOUBLES54:40#1
🇺🇸AnaheimPRO DOUBLES1:02:10#3
🇺🇸AnaheimPRO1:07:02#2
🇺🇸DallasTEAM RELAY55:58#2
🇺🇸DallasDOUBLES54:54#3
🇺🇸DallasPRO DOUBLES1:00:18#5
🇺🇸DallasPRO1:04:15#3
🇺🇸AtlantaPRO DOUBLES59:18#1
🇩🇪HamburgELITE 15 DOUBLES59:57#12
🇺🇸ChicagoELITE 15 DOUBLES58:54#9
🇺🇸New YorkDOUBLES58:25#4
🇪🇸BarcelonaPRO1:03:24#5
🇺🇸MiamiPRO DOUBLES1:00:38#3
🇺🇸HoustonDOUBLES59:48#9
🇺🇸HoustonPRO DOUBLES59:25#4
🇺🇸Las VegasPRO1:10:41#9
🇩🇪FrankfurtDOUBLES55:13#2
🇩🇪FrankfurtPRO1:04:04#6
🇺🇸AnaheimPRO1:05:33#2
🇺🇸DallasPRO DOUBLES1:08:07#1
🇺🇸Chicago Navy PierPRO DOUBLES1:02:43#1
🇫🇷NicePRO DOUBLES1:07:15#73
🇫🇷NicePRO DOUBLES1:12:19#254
🇺🇸WashingtonELITE 151:09:52#12
🇺🇸WashingtonDOUBLES1:01:11#7
🇦🇹ViennaELITE 151:04:04#7
🇺🇸Los AngelesTEAM RELAY1:01:05#2
🇺🇸Los AngelesPRO1:04:13#2
🇺🇸DallasPRO1:11:11#11
🇺🇸DallasTEAM RELAY56:29#2
🇺🇸DallasDOUBLES1:03:06#6
🇺🇸DallasPRO1:05:33#2
🇺🇸New YorkTEAM RELAY1:04:23#1
🇺🇸New YorkDOUBLES1:10:35#13
🇺🇸New YorkPRO1:07:32#2
🇬🇧ManchesterELITE 151:05:04#7
🇺🇸HoustonTEAM RELAY58:05#1
🇺🇸HoustonPRO1:09:38#3
🇺🇸ChicagoELITE 151:10:59#11
🇺🇸Los AngelesPRO1:09:50#3
🇺🇸ChicagoPRO1:09:28#6
🇺🇸Las VegasELITE 151:07:20#1
🇺🇸DallasDOUBLES59:06#3
🇺🇸DallasPRO1:10:07#1
🇺🇸DallasPRO1:13:57#4
🇺🇸DallasPRO1:18:19#7

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX ELITE 15

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

HYROX

Split Analysis

Running Splits
Run 157r
Fast
1:45
Avg
3:46
Slow
6:11
Run 257r
Fast
3:13
Avg
4:06
Slow
9:23
Run 357r
Fast
3:32
Avg
4:15
Slow
6:30
Run 457r
Fast
3:26
Avg
4:14
Slow
6:30
Run 557r
Fast
3:31
Avg
4:20
Slow
7:44
Run 657r
Fast
3:33
Avg
4:16
Slow
6:36
Run 757r
Fast
3:29
Avg
4:20
Slow
6:42
Run 857r
Fast
3:05
Avg
4:34
Slow
7:23
Run Total56r
Fast
27:14
Avg
33:54
Slow
52:43
Best Run56r
Fast
2:49
Avg
3:46
Slow
6:14
Workout Splits
SkiErg56r
Fast
1:11
Avg
4:13
Slow
5:12
Sled Push57r
Fast
1:24
Avg
2:28
Slow
5:43
Sled Pull57r
Fast
2:29
Avg
3:46
Slow
8:06
Burpee Broad Jump57r
Fast
2:00
Avg
2:50
Slow
4:06
Row57r
Fast
3:48
Avg
4:38
Slow
5:20
Farmers Carry57r
Fast
1:11
Avg
1:37
Slow
2:33
Sandbag Lunges57r
Fast
2:04
Avg
3:29
Slow
5:14
Wall Balls57r
Fast
2:24
Avg
3:45
Slow
5:17
Roxzone
Roxzone Time49r
Fast
1:59
Avg
4:02
Slow
6:41