🇺🇸Kris Rugloski
USA
58 races|7 divisions|6 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
-2:1753:41
Phoenix 2026 · Jan 2026
Top 1%#60 / 12,727
🇺🇸Los AngelesDec 23
1:01:05#2
Avg 57:03·5 races
HYROX DOUBLESMixed
-0:1454:40
Anaheim 2025 · Dec 2025
Top 1%#113 / 150,170
🇺🇸New YorkMay 25
58:25#4
🇩🇪FrankfurtDec 24
55:13#2
🇺🇸WashingtonMar 24
1:01:11#7
🇺🇸New YorkJun 23
1:10:35#13
Avg 59:14·8 races
HYROX PRO DOUBLESWomen
-2:0757:11
Miami Beach 2026 · Apr 2026
Top 1%#40 / 14,727
Avg 1:02:03·11 races
HYROX PROWomen
-1:201:02:04
Houston 2026 · Mar 2026
Top 1%#161 / 23,175
🇺🇸Las VegasFeb 26
1:04:40#3
🇪🇸BarcelonaApr 25
1:03:24#5
🇺🇸Las VegasFeb 25
1:10:41#9
🇩🇪FrankfurtDec 24
1:04:04#6
🇺🇸Los AngelesDec 23
1:04:13#2
🇺🇸New YorkJun 23
1:07:32#2
🇺🇸Los AngelesNov 22
1:09:50#3
Avg 1:07:51·18 races
HYROX ELITE 15Women
-0:591:03:05
Washington DC 2026 · Mar 2026
Top 50%#123 / 333
🇺🇸Washington D.C.Mar 26
1:03:05#5
🇺🇸WashingtonMar 24
1:09:52#12
🇬🇧ManchesterMay 23
1:05:04#7
🇺🇸Las VegasMay 22
1:07:20#1
Avg 1:06:44·6 races
HYROX DOUBLESWomen
Dallas 2023 · Nov 2023
Top 1%#577 / 147,770
Avg 1:14:14·3 races
HYROX TEAM RELAYWomen
-0:321:03:51
Las Vegas 2026 · Feb 2026
Top 5%#164 / 10,069
🇺🇸Las VegasFeb 26
1:03:51#3
🇺🇸New YorkJun 23
1:04:23#1
Avg 1:04:07·2 races
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX ELITE 15
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
HYROX
Split Analysis
Running Splits
Run 157r
Fast
1:45
Avg
3:46
Slow
6:11
Run 257r
Fast
3:13
Avg
4:06
Slow
9:23
Run 357r
Fast
3:32
Avg
4:15
Slow
6:30
Run 457r
Fast
3:26
Avg
4:14
Slow
6:30
Run 557r
Fast
3:31
Avg
4:20
Slow
7:44
Run 657r
Fast
3:33
Avg
4:16
Slow
6:36
Run 757r
Fast
3:29
Avg
4:20
Slow
6:42
Run 857r
Fast
3:05
Avg
4:34
Slow
7:23
Run Total56r
Fast
27:14
Avg
33:54
Slow
52:43
Best Run56r
Fast
2:49
Avg
3:46
Slow
6:14
Workout Splits
SkiErg56r
Fast
1:11
Avg
4:13
Slow
5:12
Sled Push57r
Fast
1:24
Avg
2:28
Slow
5:43
Sled Pull57r
Fast
2:29
Avg
3:46
Slow
8:06
Burpee Broad Jump57r
Fast
2:00
Avg
2:50
Slow
4:06
Row57r
Fast
3:48
Avg
4:38
Slow
5:20
Farmers Carry57r
Fast
1:11
Avg
1:37
Slow
2:33
Sandbag Lunges57r
Fast
2:04
Avg
3:29
Slow
5:14
Wall Balls57r
Fast
2:24
Avg
3:45
Slow
5:17
Roxzone
Roxzone Time49r
Fast
1:59
Avg
4:02
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:45 | 3:46 | 6:11 | 57 |
| Run 2 | 3:13 | 4:06 | 9:23 | 57 |
| Run 3 | 3:32 | 4:15 | 6:30 | 57 |
| Run 4 | 3:26 | 4:14 | 6:30 | 57 |
| Run 5 | 3:31 | 4:20 | 7:44 | 57 |
| Run 6 | 3:33 | 4:16 | 6:36 | 57 |
| Run 7 | 3:29 | 4:20 | 6:42 | 57 |
| Run 8 | 3:05 | 4:34 | 7:23 | 57 |
| Run Total | 27:14 | 33:54 | 52:43 | 56 |
| Best Run | 2:49 | 3:46 | 6:14 | 56 |
| Workout Splits | ||||
| SkiErg | 1:11 | 4:13 | 5:12 | 56 |
| Sled Push | 1:24 | 2:28 | 5:43 | 57 |
| Sled Pull | 2:29 | 3:46 | 8:06 | 57 |
| Burpee Broad Jump | 2:00 | 2:50 | 4:06 | 57 |
| Row | 3:48 | 4:38 | 5:20 | 57 |
| Farmers Carry | 1:11 | 1:37 | 2:33 | 57 |
| Sandbag Lunges | 2:04 | 3:29 | 5:14 | 57 |
| Wall Balls | 2:24 | 3:45 | 5:17 | 57 |
| Roxzone | ||||
| Roxzone Time | 1:59 | 4:02 | 6:41 | 49 |