🇺🇸Alyssa Seracuse

USA

9 races|5 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX TEAM RELAYMixed

Las Vegas 2026 · Feb 2026

Top 5%#384 / 12,727

🇺🇸Las VegasFeb 26

Avg 58:40·1 race

HYROX DOUBLESWomen

Las Vegas 2026 · Feb 2026

Top 1%#165 / 147,770

🇺🇸Las VegasFeb 26

🇺🇸AtlantaApr 25

Avg 1:05:39·2 races

HYROX PRO DOUBLESWomen

Anaheim 2025 · Dec 2025

Top 5%#330 / 14,727

🇺🇸AnaheimDec 25

🇺🇸HoustonMar 25

Avg 1:08:01·2 races

HYROXWomen

New York 2025 · May 2025

Top 1%#1,355 / 143,620

🇺🇸AnaheimDec 25

🇺🇸New YorkMay 25

Avg 1:08:24·2 races

HYROX DOUBLESMixed

Las Vegas 2025 · Feb 2025

Top 25%#19,866 / 150,170

🇺🇸Las VegasFeb 25

Avg 1:09:27·1 race

HYROX PROWomen

Dallas 2025 · Nov 2025

Top 50%#7,286 / 23,175

🇺🇸DallasNov 25

Avg 1:20:11·1 race

Station Profile

vs 1,744 peers (55:57–1:08:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.3%

Sled Pull+13.2%

Running+4.1%

Weaknesses

Sled Push-16.4%

Row-6.9%

SkiErg-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasTEAM RELAY	HYROX TEAM RELAY	Feb 2026	58:40	#1	--
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:00:44	#2	#1
🇺🇸AnaheimPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:02:10	#3	#1
🇺🇸AnaheimHYROX	HYROX	Dec 2025	1:08:44	#5	#2
🇺🇸DallasPRO	HYROX PRO	Nov 2025	1:20:11	#91	#17
🇺🇸New YorkHYROX	HYROX	May 2025	1:08:05	#8	#4
🇺🇸AtlantaDOUBLES	HYROX DOUBLES	Apr 2025	1:10:34	#26	#13
🇺🇸HoustonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:13:53	#27	#18
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:09:27	#77	#20

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 19r

Fast

2:00

Avg

3:36

Slow

4:53

Run 29r

Fast

3:35

Avg

4:07

Slow

4:42

Run 39r

Fast

3:55

Avg

4:30

Slow

5:19

Run 49r

Fast

3:42

Avg

4:25

Slow

5:11

Run 59r

Fast

3:44

Avg

4:30

Slow

5:21

Run 69r

Fast

4:00

Avg

4:26

Slow

5:05

Run 79r

Fast

4:00

Avg

4:36

Slow

5:21

Run 89r

Fast

4:04

Avg

4:59

Slow

5:35

Run Total6r

Fast

29:04

Avg

34:29

Slow

40:47

Best Run6r

Fast

3:35

Avg

4:04

Slow

4:42

Workout Splits

SkiErg9r

Fast

4:09

Avg

4:24

Slow

4:50

Sled Push9r

Fast

1:32

Avg

2:10

Slow

3:49

Sled Pull9r

Fast

2:59

Avg

4:05

Slow

6:27

Burpee Broad Jump9r

Fast

2:24

Avg

3:07

Slow

4:19

Row9r

Fast

4:10

Avg

4:46

Slow

5:16

Farmers Carry9r

Fast

1:29

Avg

1:57

Slow

3:13

Sandbag Lunges9r

Fast

2:29

Avg

3:43

Slow

6:43

Wall Balls9r

Fast

3:13

Avg

3:56

Slow

6:10

Roxzone

Roxzone Time6r

Fast

3:50

Avg

4:42

Slow

5:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:00	3:36	4:53	9
Run 2	3:35	4:07	4:42	9
Run 3	3:55	4:30	5:19	9
Run 4	3:42	4:25	5:11	9
Run 5	3:44	4:30	5:21	9
Run 6	4:00	4:26	5:05	9
Run 7	4:00	4:36	5:21	9
Run 8	4:04	4:59	5:35	9
Run Total	29:04	34:29	40:47	6
Best Run	3:35	4:04	4:42	6
Workout Splits
SkiErg	4:09	4:24	4:50	9
Sled Push	1:32	2:10	3:49	9
Sled Pull	2:59	4:05	6:27	9
Burpee Broad Jump	2:24	3:07	4:19	9
Row	4:10	4:46	5:16	9
Farmers Carry	1:29	1:57	3:13	9
Sandbag Lunges	2:29	3:43	6:43	9
Wall Balls	3:13	3:56	6:10	9
Roxzone
Roxzone Time	3:50	4:42	5:44	6