🇭🇰Kin Ho Yam & 俊玮卢

HKG

Team members:|Devlin Wong|Grace Niu|Jovina Lee|Ken Adrian Encarnacion|Lok Yiu Ku|Maxime Hu|Seungjin Yang|Thomas Chung Hau Wong

16 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-1:1857:06

Taipei 2026 · Feb 2026

Top 5%#2,364 / 150,467

🇹🇼TaipeiFeb 26

🇨🇳ShenzhenDec 25

🇨🇳BeijingAug 25

🇭🇰Hong KongJul 25

🇭🇰Hong KongNov 24

Avg 1:01:46·5 races

HYROX PRO DOUBLESMen

Bangkok 2025 · May 2025

Top 50%#7,135 / 25,076

🇨🇳ShanghaiNov 25

🇹🇭BangkokMay 25

Avg 1:08:56·2 races

HYROX DOUBLESMixed

Bangkok 2026 · Mar 2026

Top 10%#14,382 / 150,170

🇹🇭BangkokMar 26

🇹🇭BangkokMay 25

🇰🇷IncheonMay 25

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 22

Avg 1:15:29·5 races

HYROXMen

Hong Kong 2024 · Nov 2024

Top 25%#46,966 / 275,788

🇭🇰Hong KongNov 24

🇭🇰Hong KongNov 23

Avg 1:19:46·2 races

HYROX PROMen

Hong Kong 2025 · Jul 2025

Top 50%#25,868 / 52,588

🇭🇰Hong KongJul 25

🇹🇼TaipeiMay 24

Avg 1:31:15·2 races

Station Profile

vs 14,335 peers (51:23–1:02:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.7%

Farmers+11.5%

Sandbag+8.9%

Weaknesses

Sled Push-14.1%

Sled Pull-5.6%

SkiErg-5.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokDOUBLES	HYROX DOUBLES	Mar 2026	1:07:35	#56	#11
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	57:06	#14	#5
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	58:24	#9	#3
🇨🇳ShanghaiPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:13:10	#76	#6
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Aug 2025	1:04:33	#21	#7
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:01:36	#18	#7
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:21:07	#59	#23
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:17:59	#134	#84
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:04:43	#22	#15
🇰🇷IncheonDOUBLES	HYROX DOUBLES	May 2025	1:10:38	#25	#13
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:07:15	#63	#15
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:14:13	#118	#17
🇹🇼TaipeiPRO	HYROX PRO	May 2024	1:41:23	#57	#11
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2023	1:14:22	#39	#10
🇭🇰Hong KongHYROX	HYROX	Nov 2023	1:25:20	#186	#31
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2022	1:26:52	#30	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:37

Avg

4:05

Slow

6:10

Run 216r

Fast

3:38

Avg

4:39

Slow

7:44

Run 316r

Fast

3:48

Avg

4:44

Slow

5:46

Run 416r

Fast

3:44

Avg

4:47

Slow

6:29

Run 516r

Fast

3:46

Avg

4:54

Slow

6:46

Run 616r

Fast

3:54

Avg

4:52

Slow

6:03

Run 716r

Fast

3:55

Avg

4:58

Slow

7:02

Run 816r

Fast

3:47

Avg

5:05

Slow

8:50

Run Total13r

Fast

30:45

Avg

37:28

Slow

44:40

Best Run13r

Fast

3:38

Avg

4:09

Slow

5:16

Workout Splits

SkiErg16r

Fast

3:39

Avg

4:04

Slow

4:35

Sled Push16r

Fast

1:37

Avg

2:29

Slow

4:23

Sled Pull16r

Fast

2:41

Avg

3:55

Slow

6:14

Burpee Broad Jump16r

Fast

1:48

Avg

3:19

Slow

7:03

Row16r

Fast

4:11

Avg

4:34

Slow

5:30

Farmers Carry16r

Fast

1:14

Avg

1:49

Slow

3:25

Sandbag Lunges16r

Fast

2:29

Avg

3:55

Slow

6:34

Wall Balls16r

Fast

3:30

Avg

4:44

Slow

7:32

Roxzone

Roxzone Time13r

Fast

3:56

Avg

5:52

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:05	6:10	16
Run 2	3:38	4:39	7:44	16
Run 3	3:48	4:44	5:46	16
Run 4	3:44	4:47	6:29	16
Run 5	3:46	4:54	6:46	16
Run 6	3:54	4:52	6:03	16
Run 7	3:55	4:58	7:02	16
Run 8	3:47	5:05	8:50	16
Run Total	30:45	37:28	44:40	13
Best Run	3:38	4:09	5:16	13
Workout Splits
SkiErg	3:39	4:04	4:35	16
Sled Push	1:37	2:29	4:23	16
Sled Pull	2:41	3:55	6:14	16
Burpee Broad Jump	1:48	3:19	7:03	16
Row	4:11	4:34	5:30	16
Farmers Carry	1:14	1:49	3:25	16
Sandbag Lunges	2:29	3:55	6:34	16
Wall Balls	3:30	4:44	7:32	16
Roxzone
Roxzone Time	3:56	5:52	8:33	13