🇭🇰Grace Niu

HKG

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:17:59

Bangkok 2025 · May 2025

Top 50%#56,588 / 151,076

🇹🇭BangkokMay 25

1:17:59#134

Avg 1:17:59·1 race

HYROX DOUBLESWomen

1:21:36

Beijing 2024 · Nov 2024

Top 50%#48,035 / 148,637

🇨🇳BeijingNov 24

1:21:36#14

Avg 1:21:36·1 race

HYROXWomen

1:54:09

Bangkok 2026 · Mar 2026

#120,002 / 144,501

🇹🇭BangkokMar 26

1:54:09#744

Avg 1:54:09·1 race

Station Profile

vs 34,041 peers (1:42:45–2:05:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.5%

Running+12.7%

Weaknesses

Farmers-27.9%

Sled Push-26.2%

Burpees-18.7%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:54:09	#744	#155
🇹🇭BangkokDOUBLES	HYROX DOUBLES	May 2025	1:17:59	#134	#84
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Nov 2024	1:21:36	#14	#6

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:28

Avg

5:50

Slow

7:49

Run 23r

Fast

4:44

Avg

6:51

Slow

10:35

Run 33r

Fast

4:53

Avg

5:24

Slow

6:01

Run 43r

Fast

5:17

Avg

5:31

Slow

5:44

Run 53r

Fast

5:32

Avg

5:45

Slow

5:53

Run 63r

Fast

5:22

Avg

5:32

Slow

5:46

Run 73r

Fast

5:21

Avg

5:37

Slow

5:48

Run 83r

Fast

5:41

Avg

6:27

Slow

7:55

Run Total3r

Fast

43:27

Avg

46:56

Slow

49:45

Best Run3r

Fast

4:44

Avg

5:13

Slow

5:41

Workout Splits

SkiErg3r

Fast

4:07

Avg

5:03

Slow

6:20

Sled Push3r

Fast

1:34

Avg

2:46

Slow

4:14

Sled Pull3r

Fast

3:20

Avg

4:54

Slow

7:44

Burpee Broad Jump3r

Fast

2:22

Avg

5:22

Slow

10:07

Row3r

Fast

4:44

Avg

5:23

Slow

6:22

Farmers Carry3r

Fast

1:18

Avg

2:04

Slow

3:26

Sandbag Lunges3r

Fast

2:43

Avg

4:31

Slow

7:28

Wall Balls3r

Fast

3:37

Avg

4:50

Slow

6:37

Roxzone

Roxzone Time3r

Fast

5:31

Avg

9:27

Slow

14:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:50	7:49	3
Run 2	4:44	6:51	10:35	3
Run 3	4:53	5:24	6:01	3
Run 4	5:17	5:31	5:44	3
Run 5	5:32	5:45	5:53	3
Run 6	5:22	5:32	5:46	3
Run 7	5:21	5:37	5:48	3
Run 8	5:41	6:27	7:55	3
Run Total	43:27	46:56	49:45	3
Best Run	4:44	5:13	5:41	3
Workout Splits
SkiErg	4:07	5:03	6:20	3
Sled Push	1:34	2:46	4:14	3
Sled Pull	3:20	4:54	7:44	3
Burpee Broad Jump	2:22	5:22	10:07	3
Row	4:44	5:23	6:22	3
Farmers Carry	1:18	2:04	3:26	3
Sandbag Lunges	2:43	4:31	7:28	3
Wall Balls	3:37	4:50	6:37	3
Roxzone
Roxzone Time	5:31	9:27	14:17	3