🇩🇪Kilian Jonasch

GER

14 races|4 divisions|4 seasons|HYROX, HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

München 2022 · Feb 2022

Top 10%#11,891 / 150,467

🇩🇪MünchenOct 23

🇩🇪MünchenFeb 22

Avg 1:02:11·2 races

HYROX PRO DOUBLESMen

Karlsruhe 2025 · Mar 2025

Top 25%#5,899 / 25,076

🇩🇪KarlsruheMar 25

Avg 1:03:22·1 race

HYROXMen

Berlin 2025 · May 2025

Top 5%#5,734 / 275,788

🇩🇪BerlinMay 25

🇩🇪BerlinApr 24

🇩🇪FrankfurtDec 23

🇩🇪FrankfurtDec 22

🇩🇪HamburgNov 22

🇩🇪LeipzigOct 22

Avg 1:06:09·6 races

HYROX PROMen

Köln 2023 · Apr 2023

Top 25%#10,117 / 52,403

🇩🇪FrankfurtDec 24

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

🇩🇪KölnApr 23

Avg 1:13:16·4 races

HYROX DOUBLESMixed

Wien 2022 · Apr 2022

Top 25%#29,211 / 150,170

🇦🇹WienApr 22

Avg 1:12:03·1 race

Station Profile

vs 25,473 peers (57:24–1:10:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.2%

Farmers+8.8%

Wall Balls+7.6%

Weaknesses

Sled Push-9.2%

Sled Pull-2.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinHYROX	HYROX	May 2025	1:03:47	#146	#45
🇩🇪KarlsruhePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:03:22	#27	#16
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:16:41	#138	#44
🇩🇪BerlinHYROX	HYROX	Apr 2024	1:03:50	#63	#15
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:07:02	#54	#13
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:02:24	#44	#28
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:14:42	#45	#15
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:11:25	#175	#52
🇩🇪KölnPRO	HYROX PRO	Apr 2023	1:10:16	#31	#10
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:05:39	#21	#9
🇩🇪HamburgHYROX	HYROX	Nov 2022	1:06:48	#17	#5
🇩🇪LeipzigHYROX	HYROX	Oct 2022	1:09:52	#8	#4
🇦🇹WienDOUBLES	HYROX DOUBLES	Apr 2022	1:12:03	#10	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:01:59	#8	--

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 114r

Fast

3:01

Avg

3:46

Slow

4:15

Run 214r

Fast

3:37

Avg

4:18

Slow

4:41

Run 314r

Fast

3:37

Avg

4:32

Slow

5:05

Run 414r

Fast

3:34

Avg

4:37

Slow

5:11

Run 514r

Fast

3:42

Avg

4:39

Slow

5:06

Run 614r

Fast

3:32

Avg

4:36

Slow

5:06

Run 714r

Fast

3:38

Avg

4:39

Slow

5:08

Run 814r

Fast

3:51

Avg

5:00

Slow

5:40

Run Total14r

Fast

29:25

Avg

36:19

Slow

42:17

Best Run14r

Fast

3:01

Avg

4:02

Slow

4:41

Workout Splits

SkiErg14r

Fast

3:37

Avg

4:02

Slow

4:27

Sled Push14r

Fast

1:24

Avg

2:28

Slow

3:32

Sled Pull14r

Fast

2:07

Avg

3:50

Slow

5:42

Burpee Broad Jump14r

Fast

2:07

Avg

2:47

Slow

3:41

Row14r

Fast

4:03

Avg

4:16

Slow

4:32

Farmers Carry14r

Fast

1:12

Avg

1:41

Slow

2:04

Sandbag Lunges14r

Fast

2:29

Avg

3:48

Slow

5:30

Wall Balls14r

Fast

3:15

Avg

4:23

Slow

6:54

Roxzone

Roxzone Time14r

Fast

3:43

Avg

5:07

Slow

9:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	3:46	4:15	14
Run 2	3:37	4:18	4:41	14
Run 3	3:37	4:32	5:05	14
Run 4	3:34	4:37	5:11	14
Run 5	3:42	4:39	5:06	14
Run 6	3:32	4:36	5:06	14
Run 7	3:38	4:39	5:08	14
Run 8	3:51	5:00	5:40	14
Run Total	29:25	36:19	42:17	14
Best Run	3:01	4:02	4:41	14
Workout Splits
SkiErg	3:37	4:02	4:27	14
Sled Push	1:24	2:28	3:32	14
Sled Pull	2:07	3:50	5:42	14
Burpee Broad Jump	2:07	2:47	3:41	14
Row	4:03	4:16	4:32	14
Farmers Carry	1:12	1:41	2:04	14
Sandbag Lunges	2:29	3:48	5:30	14
Wall Balls	3:15	4:23	6:54	14
Roxzone
Roxzone Time	3:43	5:07	9:21	14