🇩🇪Hannah Ertl

GER

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

München 2023 · Oct 2023

Top 5%#4,064 / 148,637

🇩🇪MünchenOct 23

Avg 1:08:20·1 race

HYROX DOUBLESMixed

Wien 2022 · Apr 2022

Top 25%#29,428 / 151,076

🇩🇪KölnApr 23

🇦🇹WienApr 22

🇩🇪MünchenFeb 22

Avg 1:15:18·3 races

HYROXWomen

Stuttgart 2023 · Feb 2023

Top 10%#12,471 / 144,501

🇩🇪StuttgartFeb 23

🇩🇪FrankfurtDec 22

Avg 1:21:51·2 races

HYROX TEAM RELAYMixed

Frankfurt 2022 · Dec 2022

Top 50%#5,651 / 12,808

🇩🇪FrankfurtDec 22

Avg 1:19:50·1 race

Station Profile

vs 54,304 peers (1:04:48–1:19:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+16.2%

Wall Balls+11.1%

Row+5.4%

Weaknesses

Sandbag-57.0%

Sled Pull-5.5%

Running-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:08:20	#17	#8
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:19:45	#93	#48
🇩🇪StuttgartHYROX	HYROX	Feb 2023	1:16:39	#18	#4
🇩🇪FrankfurtTEAM RELAY	HYROX TEAM RELAY	Dec 2022	1:19:50	#20	--
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:27:04	#118	#31
🇦🇹WienDOUBLES	HYROX DOUBLES	Apr 2022	1:12:03	#10	--
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:14:08	#25	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:08

Avg

4:43

Slow

5:51

Run 27r

Fast

4:08

Avg

4:56

Slow

6:06

Run 37r

Fast

4:21

Avg

5:45

Slow

8:02

Run 47r

Fast

4:39

Avg

5:26

Slow

6:34

Run 57r

Fast

5:06

Avg

5:41

Slow

6:43

Run 67r

Fast

4:43

Avg

5:19

Slow

6:13

Run 77r

Fast

4:43

Avg

5:20

Slow

6:30

Run 87r

Fast

4:59

Avg

5:32

Slow

6:11

Run Total7r

Fast

39:57

Avg

43:49

Slow

50:25

Best Run7r

Fast

4:08

Avg

4:26

Slow

4:59

Workout Splits

SkiErg7r

Fast

3:47

Avg

4:32

Slow

6:44

Sled Push7r

Fast

1:33

Avg

2:12

Slow

3:20

Sled Pull7r

Fast

3:09

Avg

3:47

Slow

4:26

Burpee Broad Jump7r

Fast

2:34

Avg

3:56

Slow

5:41

Row7r

Fast

4:08

Avg

4:38

Slow

5:59

Farmers Carry7r

Fast

1:32

Avg

1:45

Slow

2:12

Sandbag Lunges7r

Fast

3:00

Avg

3:48

Slow

5:30

Wall Balls7r

Fast

2:43

Avg

3:30

Slow

4:07

Roxzone

Roxzone Time7r

Fast

4:20

Avg

6:02

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:08	4:43	5:51	7
Run 2	4:08	4:56	6:06	7
Run 3	4:21	5:45	8:02	7
Run 4	4:39	5:26	6:34	7
Run 5	5:06	5:41	6:43	7
Run 6	4:43	5:19	6:13	7
Run 7	4:43	5:20	6:30	7
Run 8	4:59	5:32	6:11	7
Run Total	39:57	43:49	50:25	7
Best Run	4:08	4:26	4:59	7
Workout Splits
SkiErg	3:47	4:32	6:44	7
Sled Push	1:33	2:12	3:20	7
Sled Pull	3:09	3:47	4:26	7
Burpee Broad Jump	2:34	3:56	5:41	7
Row	4:08	4:38	5:59	7
Farmers Carry	1:32	1:45	2:12	7
Sandbag Lunges	3:00	3:48	5:30	7
Wall Balls	2:43	3:30	4:07	7
Roxzone
Roxzone Time	4:20	6:02	8:56	7