🇩🇪Jeffrey Avril

GER

6 races|1 division|4 seasons|HYROX DOUBLES

HYROX DOUBLESMen

München 2023 · Oct 2023

Top 10%#13,254 / 151,661

🇪🇸MadridOct 24

🇩🇪MünchenOct 23

🇩🇪MünchenFeb 22

Avg 1:07:07·3 races

HYROX DOUBLESMixed

Köln 2024 · Apr 2024

Top 5%#6,590 / 150,840

🇩🇪KölnApr 24

🇩🇪MünchenOct 23

🇩🇪FrankfurtDec 22

Avg 1:10:09·3 races

Station Profile

vs 38,132 peers (56:06–1:08:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.2%

Wall Balls+15.2%

Burpees+14.8%

Weaknesses

Sled Push-13.8%

Farmers-6.9%

Running-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:04:50	#126	#70
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:03:50	#25	#17
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:02:24	#44	#28
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:14:18	#82	#47
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:12:19	#77	#31
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Feb 2022	1:14:08	#47	--

Performance Over Time

Split Analysis

Running Splits

Run 16r

Fast

3:47

Avg

4:10

Slow

4:32

Run 26r

Fast

4:02

Avg

4:33

Slow

5:22

Run 36r

Fast

4:06

Avg

5:23

Slow

8:35

Run 46r

Fast

4:18

Avg

4:53

Slow

5:33

Run 56r

Fast

4:19

Avg

4:47

Slow

5:28

Run 66r

Fast

4:09

Avg

5:08

Slow

7:21

Run 76r

Fast

4:15

Avg

4:41

Slow

5:10

Run 86r

Fast

4:24

Avg

5:08

Slow

5:41

Run Total6r

Fast

34:03

Avg

38:44

Slow

44:03

Best Run6r

Fast

3:55

Avg

4:15

Slow

4:54

Workout Splits

SkiErg6r

Fast

3:36

Avg

3:50

Slow

4:00

Sled Push6r

Fast

1:44

Avg

2:01

Slow

2:18

Sled Pull6r

Fast

2:13

Avg

3:03

Slow

3:39

Burpee Broad Jump6r

Fast

2:04

Avg

2:48

Slow

3:17

Row6r

Fast

4:06

Avg

4:19

Slow

4:38

Farmers Carry6r

Fast

1:25

Avg

1:33

Slow

1:39

Sandbag Lunges6r

Fast

2:42

Avg

3:15

Slow

3:48

Wall Balls6r

Fast

3:20

Avg

3:39

Slow

4:09

Roxzone

Roxzone Time6r

Fast

4:16

Avg

5:25

Slow

7:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:10	4:32	6
Run 2	4:02	4:33	5:22	6
Run 3	4:06	5:23	8:35	6
Run 4	4:18	4:53	5:33	6
Run 5	4:19	4:47	5:28	6
Run 6	4:09	5:08	7:21	6
Run 7	4:15	4:41	5:10	6
Run 8	4:24	5:08	5:41	6
Run Total	34:03	38:44	44:03	6
Best Run	3:55	4:15	4:54	6
Workout Splits
SkiErg	3:36	3:50	4:00	6
Sled Push	1:44	2:01	2:18	6
Sled Pull	2:13	3:03	3:39	6
Burpee Broad Jump	2:04	2:48	3:17	6
Row	4:06	4:19	4:38	6
Farmers Carry	1:25	1:33	1:39	6
Sandbag Lunges	2:42	3:15	3:48	6
Wall Balls	3:20	3:39	4:09	6
Roxzone
Roxzone Time	4:16	5:25	7:36	6