🇬🇧Kate Harrison

ENG

18 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYMixed

London Excel 2025 · Dec 2025

Top 1%#12 / 12,727

🇬🇧LondonDec 25

Avg 50:29·1 race

HYROX TEAM RELAYWomen

London EMEA Championships 2026 · Mar 2026

Top 1%#2 / 10,069

🇬🇧LondonMar 26

Avg 53:03·1 race

HYROX DOUBLESMixed

-0:1855:02

London Olympia 2026 · Mar 2026

Top 1%#142 / 150,321

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 22

Avg 57:38·8 races

HYROX DOUBLESWomen

-7:3056:36

London EMEA Championships 2026 · Mar 2026

Top 1%#17 / 148,103

🇬🇧LondonMar 26

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇬🇧LondonNov 23

Avg 1:11:31·4 races

HYROX PROWomen

London Olympia 2026 · Mar 2026

Top 5%#1,139 / 23,540

🇬🇧LondonMar 26

🇫🇷NiceJun 24

Avg 1:11:40·2 races

HYROXWomen

Birmingham 2024 · Oct 2024

Top 5%#2,157 / 143,856

🇬🇧BirminghamOct 24

🇪🇸BilbaoFeb 24

Avg 1:10:14·2 races

Station Profile

vs 2,621 peers (49:31–1:00:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+22.1%

Sled Push+10.3%

Running+5.5%

Weaknesses

Wall Balls-6.0%

Burpees-3.0%

Sandbag-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Mar 2026	1:08:02	#21	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	55:02	#6	#2
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	53:03	#1	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	56:36	#6	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:15:09	#257	#30
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:30:13	#928	#174
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	56:42	#11	#5
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Dec 2025	50:29	#1	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	55:20	#4	#2
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	55:24	#3	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	56:23	#2	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	58:25	#9	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:09:24	#20	#2
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:15:19	#162	#38
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	55:35	#1	#1
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:11:04	#12	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:04:06	#11	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:08:17	#51	#20

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 118r

Fast

2:08

Avg

3:50

Slow

5:15

Run 218r

Fast

2:30

Avg

4:06

Slow

9:05

Run 318r

Fast

2:32

Avg

4:10

Slow

7:07

Run 418r

Fast

2:39

Avg

4:12

Slow

6:56

Run 518r

Fast

2:41

Avg

4:15

Slow

6:52

Run 618r

Fast

2:38

Avg

4:14

Slow

7:11

Run 718r

Fast

2:34

Avg

4:16

Slow

7:12

Run 818r

Fast

2:54

Avg

4:32

Slow

5:41

Run Total18r

Fast

21:31

Avg

33:34

Slow

54:32

Best Run18r

Fast

2:30

Avg

3:44

Slow

5:41

Workout Splits

SkiErg18r

Fast

3:38

Avg

4:06

Slow

4:51

Sled Push18r

Fast

1:16

Avg

1:48

Slow

3:28

Sled Pull18r

Fast

2:10

Avg

3:09

Slow

5:47

Burpee Broad Jump18r

Fast

1:48

Avg

2:49

Slow

4:15

Row18r

Fast

3:47

Avg

4:25

Slow

5:17

Farmers Carry18r

Fast

1:06

Avg

1:30

Slow

2:25

Sandbag Lunges18r

Fast

2:08

Avg

3:09

Slow

5:59

Wall Balls18r

Fast

2:42

Avg

3:48

Slow

5:26

Roxzone

Roxzone Time18r

Fast

2:43

Avg

4:43

Slow

8:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:08	3:50	5:15	18
Run 2	2:30	4:06	9:05	18
Run 3	2:32	4:10	7:07	18
Run 4	2:39	4:12	6:56	18
Run 5	2:41	4:15	6:52	18
Run 6	2:38	4:14	7:11	18
Run 7	2:34	4:16	7:12	18
Run 8	2:54	4:32	5:41	18
Run Total	21:31	33:34	54:32	18
Best Run	2:30	3:44	5:41	18
Workout Splits
SkiErg	3:38	4:06	4:51	18
Sled Push	1:16	1:48	3:28	18
Sled Pull	2:10	3:09	5:47	18
Burpee Broad Jump	1:48	2:49	4:15	18
Row	3:47	4:25	5:17	18
Farmers Carry	1:06	1:30	2:25	18
Sandbag Lunges	2:08	3:09	5:59	18
Wall Balls	2:42	3:48	5:26	18
Roxzone
Roxzone Time	2:43	4:43	8:13	18