HYROX DOUBLESWomen
-1:441:04:06
London 2023 ยท Nov 2023
Top 1%#850 / 148,518
๐ฌ๐งLondonNov 23
1:04:06#11
๐ฌ๐งManchesterMay 23
1:05:50#20
Avg 1:04:58ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonDOUBLES | 1:04:06 | #11 | |
| ๐ฌ๐งManchesterDOUBLES | 1:05:50 | #20 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
3:55
Slow
4:18
Run 22r
Fast
4:22
Avg
4:33
Slow
4:44
Run 32r
Fast
4:39
Avg
4:40
Slow
4:42
Run 42r
Fast
4:41
Avg
4:45
Slow
4:50
Run 52r
Fast
4:54
Avg
4:56
Slow
4:59
Run 62r
Fast
4:43
Avg
4:49
Slow
4:55
Run 72r
Fast
4:49
Avg
4:51
Slow
4:54
Run 82r
Fast
5:09
Avg
5:10
Slow
5:12
Run Total2r
Fast
36:58
Avg
37:39
Slow
38:21
Best Run2r
Fast
3:33
Avg
3:55
Slow
4:18
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:58
Slow
4:00
Sled Push2r
Fast
1:20
Avg
1:40
Slow
2:00
Sled Pull2r
Fast
2:48
Avg
3:14
Slow
3:41
Burpee Broad Jump2r
Fast
2:34
Avg
2:39
Slow
2:45
Row2r
Fast
4:29
Avg
4:30
Slow
4:32
Farmers Carry2r
Fast
1:28
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:41
Avg
2:53
Slow
3:05
Wall Balls2r
Fast
2:42
Avg
3:25
Slow
4:09
Roxzone
Roxzone Time2r
Fast
3:25
Avg
3:31
Slow
3:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:55 | 4:18 | 2 |
| Run 2 | 4:22 | 4:33 | 4:44 | 2 |
| Run 3 | 4:39 | 4:40 | 4:42 | 2 |
| Run 4 | 4:41 | 4:45 | 4:50 | 2 |
| Run 5 | 4:54 | 4:56 | 4:59 | 2 |
| Run 6 | 4:43 | 4:49 | 4:55 | 2 |
| Run 7 | 4:49 | 4:51 | 4:54 | 2 |
| Run 8 | 5:09 | 5:10 | 5:12 | 2 |
| Run Total | 36:58 | 37:39 | 38:21 | 2 |
| Best Run | 3:33 | 3:55 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 3:56 | 3:58 | 4:00 | 2 |
| Sled Push | 1:20 | 1:40 | 2:00 | 2 |
| Sled Pull | 2:48 | 3:14 | 3:41 | 2 |
| Burpee Broad Jump | 2:34 | 2:39 | 2:45 | 2 |
| Row | 4:29 | 4:30 | 4:32 | 2 |
| Farmers Carry | 1:28 | 1:30 | 1:33 | 2 |
| Sandbag Lunges | 2:41 | 2:53 | 3:05 | 2 |
| Wall Balls | 2:42 | 3:25 | 4:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:25 | 3:31 | 3:38 | 2 |