๐Ÿ‡ฌ๐Ÿ‡งHonor De Winton

GBR

Team members:Kate Harrison

2 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESWomen
1:04:06
London 2023 ยท Nov 2023
Top 1%#850 / 148,518
Avg 1:04:58ยท2 races

Station Profile

HYROX DOUBLES ยท Women
vs 7,631 peers (57:45โ€“1:10:35)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+22.5%
Sled Pull+15.1%
Sled Push+14.1%

Weaknesses

Running-2.0%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonDOUBLES1:04:06#11
๐Ÿ‡ฌ๐Ÿ‡งManchesterDOUBLES1:05:50#20

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:33
Avg
3:55
Slow
4:18
Run 22r
Fast
4:22
Avg
4:33
Slow
4:44
Run 32r
Fast
4:39
Avg
4:40
Slow
4:42
Run 42r
Fast
4:41
Avg
4:45
Slow
4:50
Run 52r
Fast
4:54
Avg
4:56
Slow
4:59
Run 62r
Fast
4:43
Avg
4:49
Slow
4:55
Run 72r
Fast
4:49
Avg
4:51
Slow
4:54
Run 82r
Fast
5:09
Avg
5:10
Slow
5:12
Run Total2r
Fast
36:58
Avg
37:39
Slow
38:21
Best Run2r
Fast
3:33
Avg
3:55
Slow
4:18
Workout Splits
SkiErg2r
Fast
3:56
Avg
3:58
Slow
4:00
Sled Push2r
Fast
1:20
Avg
1:40
Slow
2:00
Sled Pull2r
Fast
2:48
Avg
3:14
Slow
3:41
Burpee Broad Jump2r
Fast
2:34
Avg
2:39
Slow
2:45
Row2r
Fast
4:29
Avg
4:30
Slow
4:32
Farmers Carry2r
Fast
1:28
Avg
1:30
Slow
1:33
Sandbag Lunges2r
Fast
2:41
Avg
2:53
Slow
3:05
Wall Balls2r
Fast
2:42
Avg
3:25
Slow
4:09
Roxzone
Roxzone Time2r
Fast
3:25
Avg
3:31
Slow
3:38