🇬🇧Josh Langley

GBR

15 races|5 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

-9:0050:57

Manchester 2026 · Jan 2026

Top 1%#73 / 150,467

🇬🇧ManchesterJan 26

🇬🇧ManchesterNov 24

Avg 55:27·2 races

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 5%#586 / 25,076

🇪🇸MadridNov 25

🇬🇧ManchesterNov 24

Avg 55:40·2 races

HYROX DOUBLESMixed

-1:1755:20

Malaga 2025 · Mar 2025

Top 1%#184 / 150,170

🇪🇸MalagaMar 25

🇬🇧ManchesterJan 25

Avg 55:58·2 races

HYROXMen

-4:4057:33

Katowice 2025 · Feb 2025

Top 1%#327 / 275,788

🇵🇱KatowiceFeb 25

🇬🇧BirminghamOct 24

🇬🇧GlasgowMar 24

🇸🇪MalmöSep 23

Avg 1:05:50·4 races

HYROX TEAM RELAYMen

Malaga 2025 · Mar 2025

Top 25%#1,094 / 7,556

🇪🇸MalagaMar 25

Avg 1:00:19·1 race

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 5%#1,854 / 52,403

🇧🇪MechelenMar 26

🇮🇹TurinJan 26

🇬🇧ManchesterJan 26

🇬🇧GlasgowMar 25

Avg 1:03:18·4 races

Station Profile

vs 7,173 peers (55:39–1:08:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.4%

Sandbag+7.2%

Burpees+6.5%

Weaknesses

SkiErg-3.2%

Row-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:01:51	#45	#8
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:02:35	#18	#5
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	50:57	#1	#1
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:03:48	#46	#7
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	56:30	#9	#1
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	55:20	#2	#2
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:00:19	#7	--
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:04:58	#58	#10
🇵🇱KatowiceHYROX	HYROX	Feb 2025	57:33	#6	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	56:37	#5	#2
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	54:50	#8	#3
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	59:57	#73	#24
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:02:13	#26	#4
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:06:07	#63	#7
🇸🇪MalmöHYROX	HYROX	Sep 2023	1:17:30	#43	#4

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 115r

Fast

2:34

Avg

3:21

Slow

6:07

Run 215r

Fast

3:30

Avg

3:48

Slow

4:21

Run 315r

Fast

3:42

Avg

3:58

Slow

4:31

Run 415r

Fast

3:40

Avg

4:01

Slow

4:40

Run 515r

Fast

3:44

Avg

4:04

Slow

4:40

Run 615r

Fast

3:46

Avg

4:04

Slow

4:41

Run 715r

Fast

3:33

Avg

4:05

Slow

4:47

Run 815r

Fast

3:08

Avg

4:12

Slow

5:00

Run Total14r

Fast

29:10

Avg

31:40

Slow

38:38

Best Run14r

Fast

2:35

Avg

3:34

Slow

4:21

Workout Splits

SkiErg15r

Fast

3:20

Avg

3:56

Slow

4:20

Sled Push15r

Fast

1:19

Avg

2:17

Slow

3:34

Sled Pull15r

Fast

2:04

Avg

3:24

Slow

5:36

Burpee Broad Jump15r

Fast

1:40

Avg

2:53

Slow

5:53

Row15r

Fast

3:38

Avg

4:08

Slow

4:37

Farmers Carry15r

Fast

1:13

Avg

1:38

Slow

2:06

Sandbag Lunges15r

Fast

2:14

Avg

3:14

Slow

4:37

Wall Balls15r

Fast

3:18

Avg

4:00

Slow

5:07

Roxzone

Roxzone Time14r

Fast

2:53

Avg

3:49

Slow

5:11

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:34	3:21	6:07	15
Run 2	3:30	3:48	4:21	15
Run 3	3:42	3:58	4:31	15
Run 4	3:40	4:01	4:40	15
Run 5	3:44	4:04	4:40	15
Run 6	3:46	4:04	4:41	15
Run 7	3:33	4:05	4:47	15
Run 8	3:08	4:12	5:00	15
Run Total	29:10	31:40	38:38	14
Best Run	2:35	3:34	4:21	14
Workout Splits
SkiErg	3:20	3:56	4:20	15
Sled Push	1:19	2:17	3:34	15
Sled Pull	2:04	3:24	5:36	15
Burpee Broad Jump	1:40	2:53	5:53	15
Row	3:38	4:08	4:37	15
Farmers Carry	1:13	1:38	2:06	15
Sandbag Lunges	2:14	3:14	4:37	15
Wall Balls	3:18	4:00	5:07	15
Roxzone
Roxzone Time	2:53	3:49	5:11	14