🇮🇪Thomas Mcintyre

IRL

19 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

-4:5556:08

Malaga 2025 · Mar 2025

Top 5%#1,554 / 151,122

🇦🇺BrisbaneApr 26

🇪🇸MalagaMar 25

🇪🇸MalagaApr 24

🇬🇧GlasgowMar 24

Avg 1:00:52·4 races

HYROX PRO DOUBLESMen

-0:4358:26

Katowice 2026 · Feb 2026

Top 10%#2,051 / 25,076

🇩🇰CopenhagenMar 26

🇵🇱KatowiceFeb 26

🇮🇪DublinNov 25

🇪🇸BarcelonaApr 25

🇬🇧ManchesterJan 25

Avg 1:00:04·5 races

HYROX TEAM RELAYMen

Malaga 2025 · Mar 2025

Top 25%#1,094 / 7,556

🇮🇪DublinNov 25

🇪🇸MalagaMar 25

Avg 1:01:33·2 races

HYROX DOUBLESMixed

Frankfurt 2024 · Dec 2024

Top 5%#5,779 / 150,321

🇩🇪FrankfurtDec 24

🇬🇧LondonMay 24

Avg 1:05:06·2 races

HYROXMen

Dublin 2024 · Nov 2024

Top 5%#7,188 / 276,878

🇮🇪DublinNov 25

🇦🇺SydneyJul 25

🇮🇪DublinNov 24

🇮🇹RiminiJun 24

🇪🇸MalagaApr 23

Avg 1:09:00·5 races

HYROX TEAM RELAYMixed

Dublin 2023 · Oct 2023

Top 50%#3,953 / 12,727

🇮🇪DublinOct 23

Avg 1:15:03·1 race

Station Profile

vs 6,529 peers (52:35–1:04:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.7%

Burpees+13.6%

Sled Pull+12.2%

Weaknesses

Running-3.7%

Wall Balls-1.2%

Sandbag-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:00:48	#91	#26
🇩🇰CopenhagenPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	1:01:55	#60	#4
🇵🇱KatowicePRO DOUBLES	HYROX PRO DOUBLES	Feb 2026	58:26	#33	#8
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:02:47	#27	--
🇮🇪DublinPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	59:09	#51	#9
🇮🇪DublinHYROX	HYROX	Nov 2025	1:05:56	#158	#20
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:08:05	#216	#58
🇪🇸BarcelonaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:00:26	#22	#4
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	56:08	#15	#2
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:00:19	#7	--
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2025	1:00:25	#28	#4
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:03:21	#57	#27
🇮🇪DublinHYROX	HYROX	Nov 2024	1:04:30	#46	#4
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:14:31	#146	#20
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:06:51	#81	#36
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:05:32	#97	#17
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:01:03	#55	#30
🇮🇪DublinTEAM RELAY	HYROX TEAM RELAY	Oct 2023	1:15:03	#6	--
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:11:59	#66	#10

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 119r

Fast

2:19

Avg

3:31

Slow

5:48

Run 219r

Fast

3:42

Avg

4:08

Slow

4:37

Run 319r

Fast

3:54

Avg

4:27

Slow

7:23

Run 419r

Fast

3:40

Avg

4:26

Slow

7:23

Run 519r

Fast

3:44

Avg

4:23

Slow

4:53

Run 619r

Fast

3:55

Avg

4:22

Slow

4:54

Run 719r

Fast

3:33

Avg

4:22

Slow

5:19

Run 819r

Fast

2:41

Avg

4:07

Slow

5:35

Run Total19r

Fast

30:54

Avg

33:45

Slow

39:42

Best Run19r

Fast

2:41

Avg

3:39

Slow

4:11

Workout Splits

SkiErg19r

Fast

3:33

Avg

4:10

Slow

5:49

Sled Push19r

Fast

1:27

Avg

2:03

Slow

3:24

Sled Pull19r

Fast

2:36

Avg

3:28

Slow

5:00

Burpee Broad Jump19r

Fast

1:48

Avg

2:56

Slow

6:05

Row19r

Fast

3:56

Avg

4:24

Slow

5:24

Farmers Carry19r

Fast

1:16

Avg

1:36

Slow

2:19

Sandbag Lunges19r

Fast

2:29

Avg

3:20

Slow

4:24

Wall Balls19r

Fast

3:16

Avg

4:08

Slow

5:07

Roxzone

Roxzone Time19r

Fast

2:40

Avg

4:14

Slow

7:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:31	5:48	19
Run 2	3:42	4:08	4:37	19
Run 3	3:54	4:27	7:23	19
Run 4	3:40	4:26	7:23	19
Run 5	3:44	4:23	4:53	19
Run 6	3:55	4:22	4:54	19
Run 7	3:33	4:22	5:19	19
Run 8	2:41	4:07	5:35	19
Run Total	30:54	33:45	39:42	19
Best Run	2:41	3:39	4:11	19
Workout Splits
SkiErg	3:33	4:10	5:49	19
Sled Push	1:27	2:03	3:24	19
Sled Pull	2:36	3:28	5:00	19
Burpee Broad Jump	1:48	2:56	6:05	19
Row	3:56	4:24	5:24	19
Farmers Carry	1:16	1:36	2:19	19
Sandbag Lunges	2:29	3:20	4:24	19
Wall Balls	3:16	4:08	5:07	19
Roxzone
Roxzone Time	2:40	4:14	7:16	19

Thomas Mcintyre HYROX Results, PBs & Race History | Hyranking