🇬🇧Richard Harris

GBR

12 races|4 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES

HYROX DOUBLESMen

-3:2456:33

London 2025 · May 2025

Top 5%#1,888 / 151,661

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 23

Avg 1:03:20·4 races

HYROX DOUBLESMixed

Glasgow 2023 · Feb 2023

Top 5%#5,057 / 151,075

🇩🇰CopenhagenMar 24

🇬🇧GlasgowFeb 23

Avg 1:03:20·2 races

HYROX PRO DOUBLESMen

Sports Direct HYROX London 2024 · May 2024

Top 25%#5,506 / 25,076

🇬🇧LondonMay 24

Avg 1:02:55·1 race

HYROX PROMen

London 2025 · May 2025

Top 50%#19,595 / 54,219

🇬🇧LondonMay 25

Avg 1:16:26·1 race

HYROXMen

Poznan 2024 · Nov 2024

Top 50%#72,493 / 277,238

🇺🇸Las VegasFeb 26

🇵🇱PoznanNov 24

🇬🇧LondonNov 22

🇬🇧LondonNov 22

Avg 1:26:42·4 races

Station Profile

vs 102,406 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+41.2%

Sled Pull+25.0%

Wall Balls+24.7%

Weaknesses

Running-12.9%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Las VegasHYROX	HYROX	Feb 2026	1:33:34	#930	#45
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:38	#2439	#535
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	56:33	#16	#6
🇬🇧LondonPRO	HYROX PRO	May 2025	1:16:26	#126	#32
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	59:57	#73	#24
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:18:03	#246	#53
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:02:55	#19	#5
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:03:53	#45	#17
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:02:15	#42	#26
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:02:48	#11	#6
🇬🇧LondonHYROX	HYROX	Nov 2022	1:22:56	#580	#150
🇬🇧LondonHYROX	HYROX	Nov 2022	1:32:15	#980	#245

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

3:13

Avg

4:22

Slow

5:52

Run 212r

Fast

3:48

Avg

4:34

Slow

6:15

Run 312r

Fast

4:06

Avg

4:51

Slow

6:28

Run 412r

Fast

4:04

Avg

4:58

Slow

6:38

Run 512r

Fast

4:12

Avg

5:08

Slow

6:40

Run 612r

Fast

4:06

Avg

5:01

Slow

6:42

Run 712r

Fast

4:14

Avg

5:05

Slow

6:35

Run 812r

Fast

3:48

Avg

5:36

Slow

7:00

Run Total12r

Fast

33:31

Avg

39:35

Slow

50:00

Best Run12r

Fast

3:16

Avg

4:21

Slow

6:15

Workout Splits

SkiErg12r

Fast

3:15

Avg

3:57

Slow

5:09

Sled Push12r

Fast

1:08

Avg

2:03

Slow

3:28

Sled Pull12r

Fast

1:54

Avg

3:14

Slow

4:51

Burpee Broad Jump12r

Fast

1:40

Avg

3:27

Slow

5:42

Row12r

Fast

3:42

Avg

4:16

Slow

4:56

Farmers Carry12r

Fast

1:16

Avg

1:35

Slow

2:18

Sandbag Lunges12r

Fast

1:58

Avg

3:18

Slow

5:39

Wall Balls12r

Fast

3:23

Avg

4:37

Slow

7:29

Roxzone

Roxzone Time12r

Fast

3:21

Avg

6:09

Slow

11:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	4:22	5:52	12
Run 2	3:48	4:34	6:15	12
Run 3	4:06	4:51	6:28	12
Run 4	4:04	4:58	6:38	12
Run 5	4:12	5:08	6:40	12
Run 6	4:06	5:01	6:42	12
Run 7	4:14	5:05	6:35	12
Run 8	3:48	5:36	7:00	12
Run Total	33:31	39:35	50:00	12
Best Run	3:16	4:21	6:15	12
Workout Splits
SkiErg	3:15	3:57	5:09	12
Sled Push	1:08	2:03	3:28	12
Sled Pull	1:54	3:14	4:51	12
Burpee Broad Jump	1:40	3:27	5:42	12
Row	3:42	4:16	4:56	12
Farmers Carry	1:16	1:35	2:18	12
Sandbag Lunges	1:58	3:18	5:39	12
Wall Balls	3:23	4:37	7:29	12
Roxzone
Roxzone Time	3:21	6:09	11:59	12