🇬🇧John Carlisle

SCO

33 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
49:59
London Excel 2025 · Dec 2025
Top 1%#19 / 25,076
Avg 52:49·9 races
HYROX ELITE 15 DOUBLESMen
51:01
London EMEA Championships 2026 · Mar 2026
Top 50%#36 / 103
Avg 52:12·3 races
HYROX DOUBLESMen
51:02
Glasgow 2025 · Mar 2025
Top 1%#80 / 150,811
Avg 53:05·6 races
HYROX TEAM RELAYMen
Glasgow 2024 · Mar 2024
Top 5%#85 / 7,556
Avg 51:32·1 race
HYROX DOUBLESMixed
55:06
London EMEA Championships 2026 · Mar 2026
Top 1%#151 / 150,267
Avg 59:11·3 races
HYROX TEAM RELAYMixed
World Championships Nice 2024 · Jun 2024
Top 1%#112 / 12,727
Avg 55:10·1 race
HYROX PROMen
57:29
Berlin 2024 · Apr 2024
Top 1%#340 / 53,208
Avg 59:24·10 races

Station Profile

vs 2,815 peers (51:44–1:03:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.4%
Burpees+10.7%
Sled Pull+10.4%

Weaknesses

Running-12.2%
Farmers-5.0%

Race History

EventTimeRank
🇬🇧LondonDOUBLES55:06#13
🇬🇧LondonELITE 15 DOUBLES51:01#13
🇬🇧GlasgowDOUBLES1:03:21#77
🇬🇧GlasgowPRO DOUBLES51:56#5
🇬🇧GlasgowPRO57:46#6
🇺🇸PhoenixELITE 15 DOUBLES52:43#15
🇬🇧ManchesterPRO58:49#7
🇬🇧LondonPRO DOUBLES49:59#3
🇬🇧BirminghamDOUBLES59:07#35
🇩🇪HamburgELITE 15 DOUBLES52:51#12
🇳🇱MaastrichtPRO DOUBLES52:48#9
🇬🇧LondonPRO DOUBLES51:41#11
🇫🇷Paris 1PRO DOUBLES52:48#16
🇪🇸MalagaPRO1:02:39#21
🇬🇧GlasgowDOUBLES51:02#3
🇬🇧GlasgowPRO DOUBLES50:57#1
🇬🇧GlasgowPRO58:25#15
🇳🇱RotterdamDOUBLES51:03#1
🇳🇱RotterdamPRO59:40#3
🇸🇪StockholmPRO58:25#6
🇬🇧ManchesterPRO59:58#3
🇬🇧ManchesterPRO DOUBLES55:17#9
🇬🇧BirminghamPRO1:00:38#4
🇫🇷NiceTEAM RELAY55:10#11
🇫🇷NicePRO DOUBLES54:39#8
🇩🇪BerlinPRO57:29#4
🇬🇧GlasgowTEAM RELAY51:32#1
🇬🇧GlasgowDOUBLES52:52#1
🇬🇧GlasgowPRO DOUBLES55:20#2
🇦🇹ViennaDOUBLES54:31#6
🇬🇧LondonPRO1:00:13#4
🇬🇧ManchesterDOUBLES56:30#9
🇬🇧GlasgowDOUBLES52:34#1

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits
Run 133r
Fast
2:22
Avg
3:17
Slow
5:10
Run 233r
Fast
2:42
Avg
3:31
Slow
4:47
Run 333r
Fast
2:42
Avg
3:40
Slow
4:54
Run 433r
Fast
2:43
Avg
3:42
Slow
4:53
Run 533r
Fast
2:46
Avg
3:47
Slow
4:47
Run 633r
Fast
2:47
Avg
3:49
Slow
4:52
Run 733r
Fast
2:47
Avg
3:49
Slow
4:54
Run 833r
Fast
3:05
Avg
4:00
Slow
5:26
Run Total33r
Fast
22:40
Avg
29:35
Slow
39:40
Best Run33r
Fast
2:42
Avg
3:22
Slow
4:47
Workout Splits
SkiErg33r
Fast
3:20
Avg
3:36
Slow
4:03
Sled Push33r
Fast
1:21
Avg
1:56
Slow
3:22
Sled Pull33r
Fast
1:47
Avg
3:00
Slow
4:17
Burpee Broad Jump33r
Fast
1:41
Avg
2:19
Slow
3:37
Row33r
Fast
3:32
Avg
3:51
Slow
4:26
Farmers Carry33r
Fast
1:12
Avg
1:31
Slow
1:57
Sandbag Lunges33r
Fast
2:15
Avg
2:50
Slow
4:00
Wall Balls33r
Fast
3:09
Avg
3:51
Slow
5:06
Roxzone
Roxzone Time30r
Fast
1:43
Avg
3:35
Slow
7:51