🇬🇧John Carlisle
SCO
33 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX PRO DOUBLESMen
-0:5849:59
London Excel 2025 · Dec 2025
Top 1%#19 / 25,076
🇳🇱MaastrichtSep 25
52:48#9
🇬🇧ManchesterNov 24
55:17#9
Avg 52:49·9 races
HYROX ELITE 15 DOUBLESMen
-1:4151:01
London EMEA Championships 2026 · Mar 2026
Top 50%#36 / 103
Avg 52:12·3 races
HYROX DOUBLESMen
-0:0151:02
Glasgow 2025 · Mar 2025
Top 1%#80 / 150,811
🇳🇱RotterdamFeb 25
51:03#1
🇬🇧ManchesterMay 23
56:30#9
Avg 53:05·6 races
HYROX TEAM RELAYMen
Glasgow 2024 · Mar 2024
Top 5%#85 / 7,556
Avg 51:32·1 race
HYROX DOUBLESMixed
-4:0155:06
London EMEA Championships 2026 · Mar 2026
Top 1%#151 / 150,267
Avg 59:11·3 races
HYROX TEAM RELAYMixed
World Championships Nice 2024 · Jun 2024
Top 1%#112 / 12,727
Avg 55:10·1 race
HYROX PROMen
-2:4457:29
Berlin 2024 · Apr 2024
Top 1%#340 / 53,208
🇬🇧ManchesterJan 26
58:49#7
🇳🇱RotterdamFeb 25
59:40#3
🇸🇪StockholmDec 24
58:25#6
🇬🇧ManchesterNov 24
59:58#3
🇬🇧BirminghamOct 24
1:00:38#4
Avg 59:24·10 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 55:06 | #13 | |
| 🇬🇧LondonELITE 15 DOUBLES | 51:01 | #13 | |
| 🇬🇧GlasgowDOUBLES | 1:03:21 | #77 | |
| 🇬🇧GlasgowPRO DOUBLES | 51:56 | #5 | |
| 🇬🇧GlasgowPRO | 57:46 | #6 | |
| 🇺🇸PhoenixELITE 15 DOUBLES | 52:43 | #15 | |
| 🇬🇧ManchesterPRO | 58:49 | #7 | |
| 🇬🇧LondonPRO DOUBLES | 49:59 | #3 | |
| 🇬🇧BirminghamDOUBLES | 59:07 | #35 | |
| 🇩🇪HamburgELITE 15 DOUBLES | 52:51 | #12 | |
| 🇳🇱MaastrichtPRO DOUBLES | 52:48 | #9 | |
| 🇬🇧LondonPRO DOUBLES | 51:41 | #11 | |
| 🇫🇷Paris 1PRO DOUBLES | 52:48 | #16 | |
| 🇪🇸MalagaPRO | 1:02:39 | #21 | |
| 🇬🇧GlasgowDOUBLES | 51:02 | #3 | |
| 🇬🇧GlasgowPRO DOUBLES | 50:57 | #1 | |
| 🇬🇧GlasgowPRO | 58:25 | #15 | |
| 🇳🇱RotterdamDOUBLES | 51:03 | #1 | |
| 🇳🇱RotterdamPRO | 59:40 | #3 | |
| 🇸🇪StockholmPRO | 58:25 | #6 | |
| 🇬🇧ManchesterPRO | 59:58 | #3 | |
| 🇬🇧ManchesterPRO DOUBLES | 55:17 | #9 | |
| 🇬🇧BirminghamPRO | 1:00:38 | #4 | |
| 🇫🇷NiceTEAM RELAY | 55:10 | #11 | |
| 🇫🇷NicePRO DOUBLES | 54:39 | #8 | |
| 🇩🇪BerlinPRO | 57:29 | #4 | |
| 🇬🇧GlasgowTEAM RELAY | 51:32 | #1 | |
| 🇬🇧GlasgowDOUBLES | 52:52 | #1 | |
| 🇬🇧GlasgowPRO DOUBLES | 55:20 | #2 | |
| 🇦🇹ViennaDOUBLES | 54:31 | #6 | |
| 🇬🇧LondonPRO | 1:00:13 | #4 | |
| 🇬🇧ManchesterDOUBLES | 56:30 | #9 | |
| 🇬🇧GlasgowDOUBLES | 52:34 | #1 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 133r
Fast
2:22
Avg
3:17
Slow
5:10
Run 233r
Fast
2:42
Avg
3:31
Slow
4:47
Run 333r
Fast
2:42
Avg
3:40
Slow
4:54
Run 433r
Fast
2:43
Avg
3:42
Slow
4:53
Run 533r
Fast
2:46
Avg
3:47
Slow
4:47
Run 633r
Fast
2:47
Avg
3:49
Slow
4:52
Run 733r
Fast
2:47
Avg
3:49
Slow
4:54
Run 833r
Fast
3:05
Avg
4:00
Slow
5:26
Run Total33r
Fast
22:40
Avg
29:35
Slow
39:40
Best Run33r
Fast
2:42
Avg
3:22
Slow
4:47
Workout Splits
SkiErg33r
Fast
3:20
Avg
3:36
Slow
4:03
Sled Push33r
Fast
1:21
Avg
1:56
Slow
3:22
Sled Pull33r
Fast
1:47
Avg
3:00
Slow
4:17
Burpee Broad Jump33r
Fast
1:41
Avg
2:19
Slow
3:37
Row33r
Fast
3:32
Avg
3:51
Slow
4:26
Farmers Carry33r
Fast
1:12
Avg
1:31
Slow
1:57
Sandbag Lunges33r
Fast
2:15
Avg
2:50
Slow
4:00
Wall Balls33r
Fast
3:09
Avg
3:51
Slow
5:06
Roxzone
Roxzone Time30r
Fast
1:43
Avg
3:35
Slow
7:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:22 | 3:17 | 5:10 | 33 |
| Run 2 | 2:42 | 3:31 | 4:47 | 33 |
| Run 3 | 2:42 | 3:40 | 4:54 | 33 |
| Run 4 | 2:43 | 3:42 | 4:53 | 33 |
| Run 5 | 2:46 | 3:47 | 4:47 | 33 |
| Run 6 | 2:47 | 3:49 | 4:52 | 33 |
| Run 7 | 2:47 | 3:49 | 4:54 | 33 |
| Run 8 | 3:05 | 4:00 | 5:26 | 33 |
| Run Total | 22:40 | 29:35 | 39:40 | 33 |
| Best Run | 2:42 | 3:22 | 4:47 | 33 |
| Workout Splits | ||||
| SkiErg | 3:20 | 3:36 | 4:03 | 33 |
| Sled Push | 1:21 | 1:56 | 3:22 | 33 |
| Sled Pull | 1:47 | 3:00 | 4:17 | 33 |
| Burpee Broad Jump | 1:41 | 2:19 | 3:37 | 33 |
| Row | 3:32 | 3:51 | 4:26 | 33 |
| Farmers Carry | 1:12 | 1:31 | 1:57 | 33 |
| Sandbag Lunges | 2:15 | 2:50 | 4:00 | 33 |
| Wall Balls | 3:09 | 3:51 | 5:06 | 33 |
| Roxzone | ||||
| Roxzone Time | 1:43 | 3:35 | 7:51 | 30 |