🇬🇧Ryan Adamson

GBR

9 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMen
Glasgow 2024 · Mar 2024
Top 1%#243 / 150,811
Avg 58:13·2 races
HYROXMen
57:49
Glasgow 2024 · Mar 2024
Top 1%#397 / 276,344
Avg 1:06:56·3 races
HYROX PROMen
59:19
Poznan 2024 · Nov 2024
Top 5%#809 / 53,208
Avg 1:00:18·3 races
HYROX PRO DOUBLESMen
Manchester 2024 · Nov 2024
Top 25%#3,509 / 25,076
Avg 1:00:25·1 race

Station Profile

vs 4,452 peers (53:23–1:05:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.1%
Sandbag+6.2%
Farmers+6.0%

Weaknesses

Burpees-9.2%

Race History

EventTimeRank
🇪🇸MadridPRO1:00:14#6
🇺🇸New YorkHYROX1:21:54#619
🇬🇧GlasgowDOUBLES1:03:34#457
🇬🇧ManchesterPRO DOUBLES1:00:25#45
🇵🇱PoznanPRO59:19#5
🇫🇷NicePRO1:01:21#16
🇬🇧GlasgowDOUBLES52:52#1
🇬🇧GlasgowHYROX57:49#1
🇦🇹ViennaHYROX1:01:05#25

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 19r
Fast
2:57
Avg
3:43
Slow
5:00
Run 29r
Fast
3:23
Avg
3:54
Slow
4:59
Run 39r
Fast
3:29
Avg
4:06
Slow
5:13
Run 49r
Fast
3:29
Avg
4:08
Slow
5:14
Run 59r
Fast
3:35
Avg
4:14
Slow
5:40
Run 69r
Fast
3:32
Avg
4:09
Slow
5:20
Run 79r
Fast
3:33
Avg
4:11
Slow
5:31
Run 89r
Fast
3:48
Avg
4:30
Slow
6:54
Run Total9r
Fast
28:47
Avg
32:55
Slow
42:24
Best Run9r
Fast
2:57
Avg
3:39
Slow
4:34
Workout Splits
SkiErg9r
Fast
3:20
Avg
3:52
Slow
4:48
Sled Push9r
Fast
1:24
Avg
2:00
Slow
2:39
Sled Pull9r
Fast
1:54
Avg
3:08
Slow
4:18
Burpee Broad Jump9r
Fast
2:03
Avg
3:11
Slow
5:46
Row9r
Fast
3:47
Avg
4:06
Slow
4:53
Farmers Carry9r
Fast
1:13
Avg
1:28
Slow
2:11
Sandbag Lunges9r
Fast
2:13
Avg
3:01
Slow
4:54
Wall Balls9r
Fast
3:24
Avg
4:17
Slow
5:56
Roxzone
Roxzone Time9r
Fast
2:57
Avg
4:04
Slow
4:55