🇬🇧Lois Heuchan
GBR
8 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-4:0155:06
London EMEA Championships 2026 · Mar 2026
Top 1%#151 / 150,170
Avg 1:03:27·3 races
HYROXWomen
Paris 1 2025 · Apr 2025
Top 1%#492 / 143,620
Avg 1:06:08·3 races
HYROX PRO DOUBLESWomen
London Olympia 2026 · Mar 2026
Top 25%#1,910 / 14,727
Avg 1:08:50·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 18r
Fast
3:28
Avg
3:52
Slow
4:07
Run 28r
Fast
3:25
Avg
4:22
Slow
7:36
Run 38r
Fast
3:33
Avg
4:19
Slow
7:52
Run 48r
Fast
3:32
Avg
4:17
Slow
8:03
Run 58r
Fast
3:37
Avg
3:59
Slow
4:55
Run 68r
Fast
3:37
Avg
4:02
Slow
4:46
Run 78r
Fast
3:40
Avg
4:00
Slow
4:41
Run 88r
Fast
3:27
Avg
4:34
Slow
5:48
Run Total8r
Fast
29:40
Avg
33:23
Slow
46:12
Best Run8r
Fast
3:25
Avg
3:45
Slow
4:39
Workout Splits
SkiErg8r
Fast
3:40
Avg
4:16
Slow
4:39
Sled Push8r
Fast
1:33
Avg
2:19
Slow
3:49
Sled Pull8r
Fast
2:40
Avg
4:09
Slow
5:07
Burpee Broad Jump8r
Fast
2:11
Avg
3:45
Slow
4:47
Row8r
Fast
3:58
Avg
4:31
Slow
4:52
Farmers Carry8r
Fast
1:23
Avg
1:49
Slow
2:27
Sandbag Lunges8r
Fast
2:45
Avg
3:22
Slow
4:03
Wall Balls8r
Fast
3:38
Avg
4:07
Slow
5:15
Roxzone
Roxzone Time8r
Fast
3:31
Avg
4:39
Slow
6:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 3:52 | 4:07 | 8 |
| Run 2 | 3:25 | 4:22 | 7:36 | 8 |
| Run 3 | 3:33 | 4:19 | 7:52 | 8 |
| Run 4 | 3:32 | 4:17 | 8:03 | 8 |
| Run 5 | 3:37 | 3:59 | 4:55 | 8 |
| Run 6 | 3:37 | 4:02 | 4:46 | 8 |
| Run 7 | 3:40 | 4:00 | 4:41 | 8 |
| Run 8 | 3:27 | 4:34 | 5:48 | 8 |
| Run Total | 29:40 | 33:23 | 46:12 | 8 |
| Best Run | 3:25 | 3:45 | 4:39 | 8 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:16 | 4:39 | 8 |
| Sled Push | 1:33 | 2:19 | 3:49 | 8 |
| Sled Pull | 2:40 | 4:09 | 5:07 | 8 |
| Burpee Broad Jump | 2:11 | 3:45 | 4:47 | 8 |
| Row | 3:58 | 4:31 | 4:52 | 8 |
| Farmers Carry | 1:23 | 1:49 | 2:27 | 8 |
| Sandbag Lunges | 2:45 | 3:22 | 4:03 | 8 |
| Wall Balls | 3:38 | 4:07 | 5:15 | 8 |
| Roxzone | ||||
| Roxzone Time | 3:31 | 4:39 | 6:51 | 8 |