๐Ÿ‡ฌ๐Ÿ‡งIfiok Awak-Essien

GBR

4 races|1 division|3 seasons|HYROX PRO

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonPRO1:42:24#421
๐Ÿ‡ฌ๐Ÿ‡งLondonPRO1:24:30#203
๐Ÿ‡ฌ๐Ÿ‡งLondonPRO1:28:48#185
๐Ÿ‡ฉ๐Ÿ‡ฐCopenhagenPRO1:37:22#147

Personal Bests

Station Profile

HYROX PRO ยท Men
vs 21,979 peers (1:16:03โ€“1:32:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+14.6%
Sled Push+8.7%
Running+4.2%

Weaknesses

Farmers-40.7%
Burpees-25.5%
Wall Balls-8.7%

Performance Over Time