Ifiok Awak-Essien

London 2024November 29, 2024Bib: 200029GBRLondonHYROX PROMenAG: 25-29

Ifiok Awak-Essien's HYROX PRO Men result from the London 2024 HYROX event. Finished in 1:24:30 (#90).

Total Time

1:24:30

Overall Rank

#203/317Top 65%

Age Group Rank

#51/66Top 78%

Race Analysis

1:24:30Top 65%205/316

37:10Top 62%198/317

Pace: 4:39/km, 7:29/mile

40:50Top 70%221/315

6:36Top 50%156/312

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

44%

48%

Field avg

45%

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.