🇬🇧Ian Thomas

GBR

16 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

-7:0956:04

Brisbane 2026 · Apr 2026

Top 1%#299 / 150,267

🇦🇺BrisbaneApr 26

🇵🇱KatowiceFeb 26

🇬🇧LondonDec 25

🇪🇸BarcelonaApr 25

Avg 1:03:44·4 races

HYROX DOUBLESMen

-1:4156:52

Brisbane 2026 · Apr 2026

Top 5%#2,144 / 150,811

🇦🇺BrisbaneApr 26

🇬🇧LondonMar 26

🇩🇪HamburgOct 25

🇦🇺SydneyJul 25

🇬🇧CardiffMay 25

Avg 1:01:21·5 races

HYROXMen

Sydney 2025 · Jul 2025

Top 5%#3,388 / 276,263

🇦🇺SydneyJul 25

🇬🇧LondonNov 24

🇦🇺PerthSep 24

🇦🇺SydneyJul 24

Avg 1:17:32·4 races

HYROX PROMen

Melbourne 2025 · Dec 2025

Top 25%#5,859 / 53,208

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:07:57·2 races

HYROX PRO DOUBLESMen

Manchester 2026 · Jan 2026

Top 50%#10,228 / 25,076

🇬🇧ManchesterJan 26

Avg 1:07:50·1 race

Station Profile

vs 13,626 peers (51:10–1:02:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+11.2%

Sled Push+10.2%

Burpees+9.1%

Weaknesses

Farmers-0.5%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	56:04	#12	#4
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	56:52	#17	#8
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:09:14	#92	#26
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	58:33	#119	#21
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:03:13	#54	#10
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:07:50	#203	#11
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:06:40	#93	#25
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:32	#348	#2
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Oct 2025	1:00:02	#39	#2
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Jul 2025	1:09:24	#134	#51
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:02:11	#36	#11
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:01:55	#139	#14
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:08:10	#176	#22
🇬🇧LondonHYROX	HYROX	Nov 2024	1:31:55	#1559	#261
🇦🇺PerthHYROX	HYROX	Sep 2024	1:14:01	#75	#13
🇦🇺SydneyHYROX	HYROX	Jul 2024	1:22:03	#330	#83

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 116r

Fast

2:03

Avg

3:46

Slow

5:54

Run 216r

Fast

3:26

Avg

4:00

Slow

4:42

Run 316r

Fast

3:32

Avg

4:31

Slow

8:23

Run 416r

Fast

3:37

Avg

4:18

Slow

5:22

Run 516r

Fast

3:44

Avg

4:24

Slow

5:33

Run 616r

Fast

3:38

Avg

4:25

Slow

5:25

Run 716r

Fast

3:35

Avg

4:18

Slow

5:06

Run 816r

Fast

3:48

Avg

4:49

Slow

6:32

Run Total16r

Fast

29:27

Avg

34:31

Slow

42:26

Best Run16r

Fast

3:26

Avg

3:58

Slow

4:42

Workout Splits

SkiErg16r

Fast

3:28

Avg

4:02

Slow

4:48

Sled Push16r

Fast

1:16

Avg

2:21

Slow

7:32

Sled Pull16r

Fast

2:20

Avg

3:41

Slow

5:57

Burpee Broad Jump16r

Fast

1:43

Avg

3:08

Slow

6:29

Row16r

Fast

3:46

Avg

4:18

Slow

4:40

Farmers Carry16r

Fast

1:17

Avg

1:37

Slow

2:18

Sandbag Lunges16r

Fast

2:08

Avg

3:35

Slow

6:19

Wall Balls16r

Fast

3:24

Avg

4:31

Slow

7:34

Roxzone

Roxzone Time16r

Fast

3:01

Avg

5:29

Slow

9:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:03	3:46	5:54	16
Run 2	3:26	4:00	4:42	16
Run 3	3:32	4:31	8:23	16
Run 4	3:37	4:18	5:22	16
Run 5	3:44	4:24	5:33	16
Run 6	3:38	4:25	5:25	16
Run 7	3:35	4:18	5:06	16
Run 8	3:48	4:49	6:32	16
Run Total	29:27	34:31	42:26	16
Best Run	3:26	3:58	4:42	16
Workout Splits
SkiErg	3:28	4:02	4:48	16
Sled Push	1:16	2:21	7:32	16
Sled Pull	2:20	3:41	5:57	16
Burpee Broad Jump	1:43	3:08	6:29	16
Row	3:46	4:18	4:40	16
Farmers Carry	1:17	1:37	2:18	16
Sandbag Lunges	2:08	3:35	6:19	16
Wall Balls	3:24	4:31	7:34	16
Roxzone
Roxzone Time	3:01	5:29	9:54	16