Ian Thomas & Mark Day

Manchester 2026January 21, 2026Bib: 195004GBRManchesterHYROX PRO DOUBLESMenAG: 45-49

Ian Thomas & Mark Day's HYROX PRO DOUBLES Men result from the Manchester 2026 HYROX event. Finished in 1:07:50 (#204).

Total Time

1:07:50

Overall Rank

#203/381Top 54%

Age Group Rank

#11/24Top 46%

Race Analysis

1:07:50Top 56%212/380

39:10Top 71%271/379

Pace: 4:54/km, 7:53/mile

25:12Top 39%140/360

3:32Top 28%104/375

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

55%

39%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.