Hyranking

🇬🇧Iain Irving

GBR

48 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX TEAM RELAYMen
52:53
Birmingham 2023 · Oct 2023
Top 5%#183 / 7,556
🇬🇧BirminghamOct 23
52:53#5
Avg 52:53·1 race
HYROX DOUBLESMen
53:11
London EMEA Championships 2026 · Mar 2026
Top 1%#299 / 150,467
🇬🇧LondonMar 26
53:11#27
🇬🇧GlasgowMar 25
54:52#29
🇳🇱RotterdamFeb 25
54:56#5
🇬🇧BirminghamOct 24
56:14#16
🇪🇸MalagaApr 24
1:03:33#74
🇬🇧GlasgowMar 24
55:17#5
🇬🇧BirminghamOct 23
56:41#8
🇬🇧LondonNov 22
55:41#6
🇬🇧BirminghamOct 22
58:48#7
Avg 56:34·9 races
HYROX TEAM RELAYMixed
54:42
Glasgow 2026 · Mar 2026
Top 1%#98 / 12,727
🇬🇧GlasgowMar 26
54:42#1
🇬🇧GlasgowMar 25
55:06#2
🇬🇧LondonNov 22
1:01:39#5
Avg 57:09·3 races
HYROX PRO DOUBLESMen
55:09
Glasgow 2026 · Mar 2026
Top 5%#659 / 25,076
🇬🇧GlasgowMar 26
55:09#31
🇫🇷NiceJun 24
56:23#31
Avg 55:46·2 races
HYROXMen
59:23
Stockholm 2025 · Dec 2025
Top 1%#1,016 / 275,788
🇸🇪StockholmDec 25
59:23#10
🇬🇧LondonDec 25
59:52#61
🇬🇧BirminghamOct 25
1:03:05#107
🇺🇸Washington D.C.Mar 25
1:06:33#79
🇳🇱RotterdamFeb 25
1:02:48#25
🇪🇸BilbaoFeb 25
1:05:29#76
🇸🇪StockholmDec 24
1:06:38#87
🇦🇹ViennaFeb 24
1:03:18#38
🇪🇸BarcelonaNov 23
1:02:43#10
🇮🇹MilanOct 23
1:05:46#9
🇳🇱MaastrichtJan 23
1:04:02#32
🇩🇪BerlinNov 22
1:02:24#6
🇩🇪LeipzigOct 22
1:04:07#3
🇩🇪HamburgNov 21
1:08:43#5
Avg 1:03:55·14 races
HYROX DOUBLESMixed
1:00:52
Malaga 2023 · Apr 2023
Top 5%#2,920 / 150,170
🇵🇱PoznanNov 24
1:29:41#228
🇬🇧GlasgowMar 24
1:01:19#9
🇪🇸MalagaApr 23
1:00:52#3
🇬🇧ManchesterJan 23
1:03:03#6
Avg 1:08:43·4 races
HYROX PROMen
1:04:00
Berlin 2024 · Apr 2024
Top 10%#3,307 / 52,403
🇪🇸BarcelonaApr 25
1:14:23#165
🇬🇧GlasgowMar 25
1:05:51#70
🇪🇸BilbaoFeb 25
1:11:24#69
🇫🇷NiceJun 24
1:11:52#351
🇩🇪BerlinApr 24
1:04:00#25
🇬🇧ManchesterMay 23
1:12:21#191
🇦🇹WienFeb 23
1:10:34#7
🇬🇧GlasgowFeb 23
1:05:12#8
🇩🇪FrankfurtDec 22
1:10:22#40
🇺🇸Las VegasMay 22
1:12:11#45
🇦🇹WienApr 22
1:08:57#11
🇬🇧ManchesterJan 22
1:13:47#30
🇬🇧BirminghamOct 21
1:12:55#6
🇬🇧LondonSep 21
1:10:50#8
🇩🇪LeipzigSep 21
1:09:07#23
Avg 1:10:15·15 races

Station Profile

vs 9,945 peers (57:36–1:10:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.4%
Sandbag+19.4%
Burpees+12.9%

Weaknesses

Running-16.3%
Farmers-6.0%
Row-3.3%

Race History

EventTimeRank
🇬🇧LondonDOUBLES53:11#27
🇬🇧GlasgowTEAM RELAY54:42#1
🇬🇧GlasgowPRO DOUBLES55:09#31
🇸🇪StockholmHYROX59:23#10
🇬🇧LondonHYROX59:52#61
🇬🇧BirminghamHYROX1:03:05#107
🇪🇸BarcelonaPRO1:14:23#165
🇺🇸Washington D.C.HYROX1:06:33#79
🇬🇧GlasgowTEAM RELAY55:06#2
🇬🇧GlasgowDOUBLES54:52#29
🇬🇧GlasgowPRO1:05:51#70
🇳🇱RotterdamDOUBLES54:56#5
🇳🇱RotterdamHYROX1:02:48#25
🇪🇸BilbaoHYROX1:05:29#76
🇪🇸BilbaoPRO1:11:24#69
🇸🇪StockholmHYROX1:06:38#87
🇵🇱PoznanDOUBLES1:29:41#228
🇬🇧BirminghamDOUBLES56:14#16
🇫🇷NicePRO DOUBLES56:23#31
🇫🇷NicePRO1:11:52#351
🇩🇪BerlinPRO1:04:00#25
🇪🇸MalagaDOUBLES1:03:33#74
🇬🇧GlasgowDOUBLES55:17#5
🇬🇧GlasgowDOUBLES1:01:19#9
🇦🇹ViennaHYROX1:03:18#38
🇪🇸BarcelonaHYROX1:02:43#10
🇬🇧BirminghamTEAM RELAY52:53#5
🇬🇧BirminghamDOUBLES56:41#8
🇮🇹MilanHYROX1:05:46#9
🇬🇧ManchesterPRO1:12:21#191
🇪🇸MalagaDOUBLES1:00:52#3
🇦🇹WienPRO1:10:34#7
🇬🇧GlasgowPRO1:05:12#8
🇬🇧ManchesterDOUBLES1:03:03#6
🇳🇱MaastrichtHYROX1:04:02#32
🇩🇪FrankfurtPRO1:10:22#40
🇬🇧LondonTEAM RELAY1:01:39#5
🇬🇧LondonDOUBLES55:41#6
🇩🇪BerlinHYROX1:02:24#6
🇬🇧BirminghamDOUBLES58:48#7
🇩🇪LeipzigHYROX1:04:07#3
🇺🇸Las VegasPRO1:12:11#45
🇦🇹WienPRO1:08:57#11
🇬🇧ManchesterPRO1:13:47#30
🇩🇪HamburgHYROX1:08:43#5
🇬🇧BirminghamPRO1:12:55#6
🇬🇧LondonPRO1:10:50#8
🇩🇪LeipzigPRO1:09:07#23

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 148r
Fast
2:34
Avg
3:42
Slow
7:01
Run 248r
Fast
2:59
Avg
4:00
Slow
6:16
Run 348r
Fast
3:01
Avg
4:11
Slow
6:21
Run 448r
Fast
3:08
Avg
4:14
Slow
6:29
Run 548r
Fast
3:11
Avg
4:16
Slow
6:29
Run 648r
Fast
3:05
Avg
4:12
Slow
6:34
Run 748r
Fast
3:12
Avg
4:17
Slow
6:40
Run 848r
Fast
3:20
Avg
4:38
Slow
7:36
Run Total48r
Fast
25:37
Avg
33:29
Slow
53:22
Best Run48r
Fast
2:39
Avg
3:45
Slow
6:16
Workout Splits
SkiErg48r
Fast
3:36
Avg
4:04
Slow
4:32
Sled Push48r
Fast
1:25
Avg
2:25
Slow
4:40
Sled Pull48r
Fast
1:59
Avg
3:26
Slow
6:00
Burpee Broad Jump48r
Fast
1:34
Avg
2:44
Slow
3:39
Row48r
Fast
3:44
Avg
4:18
Slow
4:54
Farmers Carry48r
Fast
1:06
Avg
1:38
Slow
2:18
Sandbag Lunges48r
Fast
0:16
Avg
3:04
Slow
4:29
Wall Balls48r
Fast
3:17
Avg
4:30
Slow
6:49
Roxzone
Roxzone Time48r
Fast
2:42
Avg
4:28
Slow
9:04