🇬🇧Karen Mcquarrie
GBR
9 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
-2:111:00:52
Malaga 2023 · Apr 2023
Top 5%#2,922 / 150,321
🇬🇧ManchesterMay 23
1:22:00#214
🇬🇧ManchesterJan 23
1:03:03#6
Avg 1:09:05·4 races
HYROX DOUBLESWomen
Malaga 2023 · Apr 2023
Top 10%#12,800 / 148,103
Avg 1:12:51·1 race
HYROXWomen
-0:291:15:05
Glasgow 2023 · Feb 2023
Top 10%#9,194 / 144,060
🇬🇧ManchesterJan 22
1:15:34#18
Avg 1:15:19·2 races
HYROX TEAM RELAYWomen
Manchester 2023 · Jan 2023
Top 25%#1,649 / 10,069
🇬🇧ManchesterJan 23
1:17:15#4
Avg 1:17:15·1 race
HYROX TEAM RELAYMixed
Manchester 2022 · Jan 2022
Top 50%#6,078 / 12,727
🇬🇧ManchesterJan 22
1:21:05#45
Avg 1:21:05·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:22:00 | #214 | |
| 🇪🇸MalagaDOUBLES | 1:12:51 | #21 | |
| 🇪🇸MalagaDOUBLES | 1:00:52 | #3 | |
| 🇬🇧GlasgowDOUBLES | 1:10:25 | #56 | |
| 🇬🇧GlasgowHYROX | 1:15:05 | #50 | |
| 🇬🇧ManchesterTEAM RELAY | 1:17:15 | #4 | |
| 🇬🇧ManchesterDOUBLES | 1:03:03 | #6 | |
| 🇬🇧ManchesterTEAM RELAY | 1:21:05 | #45 | |
| 🇬🇧ManchesterHYROX | 1:15:34 | #18 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:42
Avg
4:37
Slow
6:15
Run 29r
Fast
3:58
Avg
4:55
Slow
7:10
Run 39r
Fast
4:03
Avg
4:53
Slow
6:06
Run 49r
Fast
4:03
Avg
4:43
Slow
6:30
Run 59r
Fast
4:14
Avg
5:22
Slow
7:55
Run 69r
Fast
4:09
Avg
4:57
Slow
6:36
Run 79r
Fast
4:18
Avg
4:51
Slow
6:43
Run 89r
Fast
4:29
Avg
5:25
Slow
6:53
Run Total9r
Fast
33:03
Avg
39:42
Slow
50:10
Best Run9r
Fast
3:42
Avg
4:20
Slow
5:01
Workout Splits
SkiErg9r
Fast
3:58
Avg
4:34
Slow
5:17
Sled Push9r
Fast
1:45
Avg
2:22
Slow
3:02
Sled Pull9r
Fast
2:23
Avg
4:04
Slow
5:52
Burpee Broad Jump9r
Fast
2:18
Avg
3:34
Slow
5:33
Row9r
Fast
4:13
Avg
4:50
Slow
5:30
Farmers Carry9r
Fast
1:25
Avg
1:51
Slow
2:23
Sandbag Lunges9r
Fast
2:39
Avg
3:33
Slow
4:12
Wall Balls9r
Fast
2:50
Avg
4:05
Slow
6:17
Roxzone
Roxzone Time9r
Fast
3:13
Avg
4:33
Slow
6:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 4:37 | 6:15 | 9 |
| Run 2 | 3:58 | 4:55 | 7:10 | 9 |
| Run 3 | 4:03 | 4:53 | 6:06 | 9 |
| Run 4 | 4:03 | 4:43 | 6:30 | 9 |
| Run 5 | 4:14 | 5:22 | 7:55 | 9 |
| Run 6 | 4:09 | 4:57 | 6:36 | 9 |
| Run 7 | 4:18 | 4:51 | 6:43 | 9 |
| Run 8 | 4:29 | 5:25 | 6:53 | 9 |
| Run Total | 33:03 | 39:42 | 50:10 | 9 |
| Best Run | 3:42 | 4:20 | 5:01 | 9 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:34 | 5:17 | 9 |
| Sled Push | 1:45 | 2:22 | 3:02 | 9 |
| Sled Pull | 2:23 | 4:04 | 5:52 | 9 |
| Burpee Broad Jump | 2:18 | 3:34 | 5:33 | 9 |
| Row | 4:13 | 4:50 | 5:30 | 9 |
| Farmers Carry | 1:25 | 1:51 | 2:23 | 9 |
| Sandbag Lunges | 2:39 | 3:33 | 4:12 | 9 |
| Wall Balls | 2:50 | 4:05 | 6:17 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 4:33 | 6:39 | 9 |