🇬🇧Carly Waine
GBR
29 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMixed
Glasgow 2025 · Mar 2025
Top 5%#286 / 12,727
Avg 57:51·2 races
HYROX TEAM RELAYWomen
Glasgow 2026 · Mar 2026
Top 1%#41 / 10,069
Avg 59:40·1 race
HYROX DOUBLESMixed
-0:1759:54
London Excel 2025 · Dec 2025
Top 5%#2,067 / 150,267
🇬🇧ManchesterJan 26
1:04:13#115
🇬🇧ManchesterJan 25
1:02:28#52
Avg 1:03:54·10 races
HYROX PRO DOUBLESWomen
-0:531:02:45
Birmingham 2025 · Oct 2025
Top 5%#404 / 14,727
🇬🇧BirminghamOct 25
1:02:45#10
Avg 1:03:11·2 races
HYROXWomen
-0:271:07:21
Manchester 2024 · Nov 2024
Top 1%#1,026 / 143,856
🇬🇧ManchesterNov 24
1:07:21#14
Avg 1:07:34·2 races
HYROX PROWomen
-0:301:10:14
Dublin 2025 · Nov 2025
Top 10%#1,866 / 23,449
🇳🇱MaastrichtSep 25
1:15:41#52
🇬🇧ManchesterJan 25
1:12:09#13
🇩🇪FrankfurtDec 23
1:13:45#10
🇬🇧ManchesterMay 23
1:14:28#52
Avg 1:14:52·12 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowTEAM RELAY | 59:40 | #1 | |
| 🇬🇧GlasgowPRO | 1:11:36 | #37 | |
| 🇬🇧ManchesterDOUBLES | 1:04:13 | #115 | |
| 🇬🇧LondonDOUBLES | 59:54 | #56 | |
| 🇮🇪DublinPRO | 1:10:14 | #29 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:02:45 | #10 | |
| 🇳🇱MaastrichtPRO | 1:15:41 | #52 | |
| 🇫🇷Paris 1PRO DOUBLES | 1:03:38 | #17 | |
| 🇪🇸MalagaPRO | 1:10:51 | #12 | |
| 🇪🇸MalagaTEAM RELAY | 58:11 | #3 | |
| 🇬🇧GlasgowTEAM RELAY | 57:32 | #6 | |
| 🇬🇧GlasgowPRO | 1:10:44 | #33 | |
| 🇬🇧ManchesterDOUBLES | 1:02:28 | #52 | |
| 🇬🇧ManchesterPRO | 1:12:09 | #13 | |
| 🇬🇧ManchesterHYROX | 1:07:21 | #14 | |
| 🇪🇸MadridDOUBLES | 1:07:55 | #81 | |
| 🇪🇸MadridPRO | 1:20:06 | #23 | |
| 🇫🇷NicePRO | 1:15:06 | #153 | |
| 🇩🇪BerlinDOUBLES | 1:00:11 | #22 | |
| 🇬🇧GlasgowDOUBLES | 1:01:19 | #9 | |
| 🇬🇧GlasgowPRO | 1:19:04 | #13 | |
| 🇩🇪FrankfurtPRO | 1:13:45 | #10 | |
| 🇬🇧LondonDOUBLES | 1:02:58 | #41 | |
| 🇮🇪DublinPRO | 1:24:48 | #16 | |
| 🇬🇧ManchesterPRO | 1:14:28 | #52 | |
| 🇬🇧GlasgowHYROX | 1:07:48 | #6 | |
| 🇬🇧LondonDOUBLES | 1:10:37 | #81 | |
| 🇬🇧LondonDOUBLES | 1:04:23 | #13 | |
| 🇩🇪BerlinDOUBLES | 1:05:02 | #4 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 129r
Fast
2:36
Avg
3:47
Slow
5:07
Run 229r
Fast
3:11
Avg
4:18
Slow
4:58
Run 329r
Fast
3:20
Avg
4:32
Slow
5:17
Run 429r
Fast
3:19
Avg
4:31
Slow
5:21
Run 529r
Fast
3:23
Avg
4:36
Slow
5:35
Run 629r
Fast
3:21
Avg
4:34
Slow
5:29
Run 729r
Fast
3:18
Avg
4:39
Slow
5:41
Run 829r
Fast
3:18
Avg
4:49
Slow
6:07
Run Total29r
Fast
27:09
Avg
35:46
Slow
41:04
Best Run29r
Fast
3:00
Avg
4:00
Slow
4:58
Workout Splits
SkiErg29r
Fast
3:38
Avg
4:17
Slow
4:59
Sled Push29r
Fast
1:20
Avg
2:38
Slow
6:37
Sled Pull29r
Fast
2:39
Avg
3:55
Slow
6:27
Burpee Broad Jump29r
Fast
2:02
Avg
3:15
Slow
4:27
Row29r
Fast
3:36
Avg
4:29
Slow
4:57
Farmers Carry29r
Fast
1:23
Avg
1:48
Slow
2:34
Sandbag Lunges29r
Fast
2:24
Avg
3:18
Slow
4:32
Wall Balls29r
Fast
2:45
Avg
4:16
Slow
6:13
Roxzone
Roxzone Time29r
Fast
3:06
Avg
4:43
Slow
9:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:36 | 3:47 | 5:07 | 29 |
| Run 2 | 3:11 | 4:18 | 4:58 | 29 |
| Run 3 | 3:20 | 4:32 | 5:17 | 29 |
| Run 4 | 3:19 | 4:31 | 5:21 | 29 |
| Run 5 | 3:23 | 4:36 | 5:35 | 29 |
| Run 6 | 3:21 | 4:34 | 5:29 | 29 |
| Run 7 | 3:18 | 4:39 | 5:41 | 29 |
| Run 8 | 3:18 | 4:49 | 6:07 | 29 |
| Run Total | 27:09 | 35:46 | 41:04 | 29 |
| Best Run | 3:00 | 4:00 | 4:58 | 29 |
| Workout Splits | ||||
| SkiErg | 3:38 | 4:17 | 4:59 | 29 |
| Sled Push | 1:20 | 2:38 | 6:37 | 29 |
| Sled Pull | 2:39 | 3:55 | 6:27 | 29 |
| Burpee Broad Jump | 2:02 | 3:15 | 4:27 | 29 |
| Row | 3:36 | 4:29 | 4:57 | 29 |
| Farmers Carry | 1:23 | 1:48 | 2:34 | 29 |
| Sandbag Lunges | 2:24 | 3:18 | 4:32 | 29 |
| Wall Balls | 2:45 | 4:16 | 6:13 | 29 |
| Roxzone | ||||
| Roxzone Time | 3:06 | 4:43 | 9:13 | 29 |