🇬🇧Carly Waine

GBR

29 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX
HYROX TEAM RELAYMixed
Glasgow 2025 · Mar 2025
Top 5%#286 / 12,727
Avg 57:51·2 races
HYROX TEAM RELAYWomen
Glasgow 2026 · Mar 2026
Top 1%#41 / 10,069
Avg 59:40·1 race
HYROX DOUBLESMixed
59:54
London Excel 2025 · Dec 2025
Top 5%#2,067 / 150,267
Avg 1:03:54·10 races
HYROX PRO DOUBLESWomen
1:02:45
Birmingham 2025 · Oct 2025
Top 5%#404 / 14,727
Avg 1:03:11·2 races
HYROXWomen
1:07:21
Manchester 2024 · Nov 2024
Top 1%#1,026 / 143,856
Avg 1:07:34·2 races
HYROX PROWomen
1:10:14
Dublin 2025 · Nov 2025
Top 10%#1,866 / 23,449
Avg 1:14:52·12 races

Station Profile

vs 5,257 peers (1:03:12–1:17:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.3%
Farmers+12.5%
Burpees+11.8%

Weaknesses

Sled Push-6.9%
Running-3.6%
Wall Balls-1.0%

Race History

EventTimeRank
🇬🇧GlasgowTEAM RELAY59:40#1
🇬🇧GlasgowPRO1:11:36#37
🇬🇧ManchesterDOUBLES1:04:13#115
🇬🇧LondonDOUBLES59:54#56
🇮🇪DublinPRO1:10:14#29
🇬🇧BirminghamPRO DOUBLES1:02:45#10
🇳🇱MaastrichtPRO1:15:41#52
🇫🇷Paris 1PRO DOUBLES1:03:38#17
🇪🇸MalagaPRO1:10:51#12
🇪🇸MalagaTEAM RELAY58:11#3
🇬🇧GlasgowTEAM RELAY57:32#6
🇬🇧GlasgowPRO1:10:44#33
🇬🇧ManchesterDOUBLES1:02:28#52
🇬🇧ManchesterPRO1:12:09#13
🇬🇧ManchesterHYROX1:07:21#14
🇪🇸MadridDOUBLES1:07:55#81
🇪🇸MadridPRO1:20:06#23
🇫🇷NicePRO1:15:06#153
🇩🇪BerlinDOUBLES1:00:11#22
🇬🇧GlasgowDOUBLES1:01:19#9
🇬🇧GlasgowPRO1:19:04#13
🇩🇪FrankfurtPRO1:13:45#10
🇬🇧LondonDOUBLES1:02:58#41
🇮🇪DublinPRO1:24:48#16
🇬🇧ManchesterPRO1:14:28#52
🇬🇧GlasgowHYROX1:07:48#6
🇬🇧LondonDOUBLES1:10:37#81
🇬🇧LondonDOUBLES1:04:23#13
🇩🇪BerlinDOUBLES1:05:02#4

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 129r
Fast
2:36
Avg
3:47
Slow
5:07
Run 229r
Fast
3:11
Avg
4:18
Slow
4:58
Run 329r
Fast
3:20
Avg
4:32
Slow
5:17
Run 429r
Fast
3:19
Avg
4:31
Slow
5:21
Run 529r
Fast
3:23
Avg
4:36
Slow
5:35
Run 629r
Fast
3:21
Avg
4:34
Slow
5:29
Run 729r
Fast
3:18
Avg
4:39
Slow
5:41
Run 829r
Fast
3:18
Avg
4:49
Slow
6:07
Run Total29r
Fast
27:09
Avg
35:46
Slow
41:04
Best Run29r
Fast
3:00
Avg
4:00
Slow
4:58
Workout Splits
SkiErg29r
Fast
3:38
Avg
4:17
Slow
4:59
Sled Push29r
Fast
1:20
Avg
2:38
Slow
6:37
Sled Pull29r
Fast
2:39
Avg
3:55
Slow
6:27
Burpee Broad Jump29r
Fast
2:02
Avg
3:15
Slow
4:27
Row29r
Fast
3:36
Avg
4:29
Slow
4:57
Farmers Carry29r
Fast
1:23
Avg
1:48
Slow
2:34
Sandbag Lunges29r
Fast
2:24
Avg
3:18
Slow
4:32
Wall Balls29r
Fast
2:45
Avg
4:16
Slow
6:13
Roxzone
Roxzone Time29r
Fast
3:06
Avg
4:43
Slow
9:13