Hyranking

🇭🇰Hiu fai Au

HKG

8 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
1:10:00
Taipei 2025 · Apr 2025
Top 25%#2,406 / 12,808
🇯🇵OsakaJan 26
1:13:10#36
🇨🇳ShenzhenDec 25
1:17:31#48
🇹🇼TaipeiApr 25
1:10:00#5
Avg 1:13:33·3 races
HYROX DOUBLESMen
1:10:00
Taipei 2025 · Apr 2025
Top 50%#47,324 / 151,672
🇨🇳ShenzhenDec 25
1:13:14#106
🇹🇼TaipeiApr 25
1:10:00#39
Avg 1:11:37·2 races
HYROX DOUBLESMixed
1:11:48
Taipei 2026 · Feb 2026
Top 25%#29,002 / 153,819
🇹🇼TaipeiFeb 26
1:11:48#57
🇭🇰Hong KongNov 24
1:22:16#165
Avg 1:17:02·2 races
HYROXMen
1:24:30
Shenzhen 2025 · Dec 2025
Top 50%#121,972 / 283,404
🇨🇳ShenzhenDec 25
1:24:30#214
Avg 1:24:30·1 race

Station Profile

vs 3,705 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.9%
Burpees+20.2%
Wall Balls+18.8%

Weaknesses

Sled Push-46.7%
SkiErg-25.1%
Row-20.5%

Race History

EventTimeRank
🇹🇼TaipeiDOUBLES1:11:48#57
🇯🇵OsakaTEAM RELAY1:13:10#36
🇨🇳ShenzhenTEAM RELAY1:17:31#48
🇨🇳ShenzhenDOUBLES1:13:14#106
🇨🇳ShenzhenHYROX1:24:30#214
🇹🇼TaipeiTEAM RELAY1:10:00#5
🇹🇼TaipeiDOUBLES1:10:00#39
🇭🇰Hong KongDOUBLES1:22:16#165

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 18r
Fast
2:10
Avg
4:01
Slow
5:36
Run 27r
Fast
3:31
Avg
4:32
Slow
5:42
Run 37r
Fast
4:10
Avg
4:51
Slow
5:48
Run 48r
Fast
3:39
Avg
7:04
Slow
23:04
Run 58r
Fast
4:10
Avg
7:08
Slow
22:12
Run 68r
Fast
3:49
Avg
6:54
Slow
21:09
Run 77r
Fast
4:12
Avg
5:05
Slow
6:02
Run 88r
Fast
3:25
Avg
4:49
Slow
5:42
Run Total7r
Fast
34:10
Avg
37:50
Slow
44:10
Best Run8r
Fast
3:25
Avg
4:17
Slow
5:23
Workout Splits
SkiErg8r
Fast
4:07
Avg
4:31
Slow
5:45
Sled Push8r
Fast
1:49
Avg
2:39
Slow
3:30
Sled Pull7r
Fast
3:26
Avg
5:14
Slow
9:12
Burpee Broad Jump8r
Fast
3:03
Avg
3:45
Slow
4:48
Row8r
Fast
4:32
Avg
4:55
Slow
5:32
Farmers Carry8r
Fast
1:12
Avg
1:40
Slow
2:21
Sandbag Lunges8r
Fast
3:35
Avg
4:28
Slow
6:10
Wall Balls8r
Fast
3:41
Avg
5:01
Slow
7:43
Roxzone
Roxzone Time7r
Fast
4:43
Avg
5:21
Slow
6:50