🇭🇰Alois HU

HKG

5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX TEAM RELAYMixed

-16:191:10:00

Taipei 2025 · Apr 2025

Top 25%#2,406 / 12,808

🇨🇳ShenzhenDec 25

1:12:47#28

🇹🇼TaipeiApr 25

1:10:00#5

🇭🇰Hong KongNov 24

1:26:19#51

Avg 1:16:22·3 races

HYROXWomen

1:30:34

Taipei 2025 · Apr 2025

Top 50%#59,042 / 144,501

🇹🇼TaipeiApr 25

1:30:34#69

Avg 1:30:34·1 race

HYROX DOUBLESWomen

1:40:43

Hong Kong 2025 · Jul 2025

#122,471 / 148,637

🇭🇰Hong KongJul 25

1:40:43#334

Avg 1:40:43·1 race

Station Profile

vs 3,705 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+33.9%

Burpees+19.6%

Wall Balls+18.5%

Weaknesses

Sled Push-46.7%

SkiErg-25.1%

Row-20.7%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:12:47	#28	--
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Jul 2025	1:40:43	#334	#94
🇹🇼TaipeiTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:10:00	#5	--
🇹🇼TaipeiHYROX	HYROX	Apr 2025	1:30:34	#69	#17
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:26:19	#51	--

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:18

Avg

5:09

Slow

7:15

Run 25r

Fast

3:31

Avg

5:55

Slow

10:20

Run 34r

Fast

4:10

Avg

4:54

Slow

5:49

Run 44r

Fast

3:39

Avg

4:42

Slow

5:32

Run 54r

Fast

4:38

Avg

4:53

Slow

5:29

Run 64r

Fast

3:46

Avg

4:22

Slow

5:23

Run 74r

Fast

4:12

Avg

5:00

Slow

5:31

Run 85r

Fast

4:30

Avg

5:53

Slow

7:00

Run Total4r

Fast

34:10

Avg

39:46

Slow

44:25

Best Run5r

Fast

3:31

Avg

4:02

Slow

4:54

Workout Splits

SkiErg5r

Fast

4:37

Avg

5:09

Slow

5:45

Sled Push5r

Fast

1:38

Avg

2:34

Slow

3:30

Sled Pull5r

Fast

3:54

Avg

5:20

Slow

6:50

Burpee Broad Jump5r

Fast

3:10

Avg

3:54

Slow

4:47

Row5r

Fast

4:34

Avg

5:12

Slow

5:38

Farmers Carry5r

Fast

1:12

Avg

1:53

Slow

2:40

Sandbag Lunges5r

Fast

3:35

Avg

5:00

Slow

6:15

Wall Balls5r

Fast

3:31

Avg

5:13

Slow

6:49

Roxzone

Roxzone Time4r

Fast

4:43

Avg

5:55

Slow

7:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	5:09	7:15	5
Run 2	3:31	5:55	10:20	5
Run 3	4:10	4:54	5:49	4
Run 4	3:39	4:42	5:32	4
Run 5	4:38	4:53	5:29	4
Run 6	3:46	4:22	5:23	4
Run 7	4:12	5:00	5:31	4
Run 8	4:30	5:53	7:00	5
Run Total	34:10	39:46	44:25	4
Best Run	3:31	4:02	4:54	5
Workout Splits
SkiErg	4:37	5:09	5:45	5
Sled Push	1:38	2:34	3:30	5
Sled Pull	3:54	5:20	6:50	5
Burpee Broad Jump	3:10	3:54	4:47	5
Row	4:34	5:12	5:38	5
Farmers Carry	1:12	1:53	2:40	5
Sandbag Lunges	3:35	5:00	6:15	5
Wall Balls	3:31	5:13	6:49	5
Roxzone
Roxzone Time	4:43	5:55	7:57	4