Hyranking

🇱🇺Gil Nicola

LUX

44 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
53:40
Amsterdam 2022 · Oct 2022
Top 1%#396 / 150,467
🇩🇪CologneApr 25
55:54#8
🇩🇪CologneApr 25
55:54#7
🇩🇪FrankfurtDec 24
59:54#21
🇳🇱AmsterdamNov 23
1:05:13#42
🇳🇱MaastrichtJan 23
58:35#15
🇳🇱AmsterdamOct 22
53:40#2
🇨🇭BaselSep 22
57:41#2
Avg 58:07·7 races
HYROX PRO DOUBLESMen
53:42
Karlsruhe 2024 · Mar 2024
Top 5%#359 / 25,076
🇩🇰CopenhagenMar 26
57:54#21
🇫🇷NiceJun 24
58:08#67
🇩🇪KarlsruheMar 24
53:42#1
Avg 56:34·3 races
HYROX TEAM RELAYMen
57:43
Karlsruhe 2024 · Mar 2024
Top 10%#708 / 7,556
🇩🇪KarlsruheMar 24
57:43#1
Avg 57:43·1 race
HYROXMen
1:00:56
Gent 2025 · Dec 2025
Top 1%#2,097 / 275,788
🇧🇪GentDec 25
1:00:56#11
🇩🇪KarlsruheMar 25
1:06:24#51
🇩🇪FrankfurtDec 24
1:02:58#34
🇩🇪KölnApr 24
1:01:14#13
🇩🇪FrankfurtDec 22
1:07:43#40
🇳🇱MaastrichtMar 22
1:05:48#12
🇩🇪MünchenFeb 22
1:08:16#15
Avg 1:04:45·7 races
HYROX TEAM RELAYMixed
1:00:57
London 2022 · Nov 2022
Top 5%#632 / 12,727
🇬🇧LondonNov 22
1:00:57#4
Avg 1:00:57·1 race
HYROX DOUBLESMixed
1:01:02
Amsterdam 2026 · Jan 2026
Top 5%#3,089 / 150,170
🇳🇱AmsterdamJan 26
1:01:02#77
🇳🇱MaastrichtSep 25
1:15:36#471
🇧🇪BelgiumApr 25
1:05:24#43
🇳🇱MaastrichtJan 24
1:08:13#21
🇬🇧ManchesterMay 23
1:12:39#193
🇸🇪StockholmMar 23
1:06:58#10
🇩🇪FrankfurtDec 22
1:12:27#79
Avg 1:08:54·7 races
HYROX PROMen
1:02:48
Copenhagen 2024 · Mar 2024
Top 5%#2,484 / 52,863
🇩🇰CopenhagenMar 26
1:05:29#41
🇳🇱AmsterdamJan 26
1:07:39#95
🇸🇪StockholmDec 25
1:09:13#106
🇳🇱MaastrichtSep 25
1:05:06#60
🇳🇱MaastrichtSep 25
1:12:35#135
🇪🇸BarcelonaApr 25
1:11:32#140
🇩🇪KölnApr 24
1:11:22#73
🇩🇰CopenhagenMar 24
1:02:48#10
🇪🇸BilbaoFeb 24
1:06:03#14
🇩🇪FrankfurtDec 23
1:10:14#40
🇩🇪MünchenOct 23
1:16:19#56
🇳🇱RotterdamMay 23
1:18:46#9
🇪🇸MalagaApr 23
1:09:18#19
🇩🇪KarlsruheMar 23
1:12:29#21
🇬🇧LondonNov 22
1:13:37#51
🇺🇸Las VegasMay 22
1:16:02#75
🇩🇪KarlsruheApr 22
1:26:01#29
🇩🇪StuttgartNov 21
1:42:41#41
Avg 1:13:10·18 races

Station Profile

vs 8,547 peers (56:31–1:09:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+18.6%
Sled Pull+7.1%
Running+3.3%

Weaknesses

Sandbag-6.8%
Farmers-3.1%

Race History

EventTimeRank
🇩🇰CopenhagenPRO DOUBLES57:54#21
🇩🇰CopenhagenPRO1:05:29#41
🇳🇱AmsterdamDOUBLES1:01:02#77
🇳🇱AmsterdamPRO1:07:39#95
🇸🇪StockholmPRO1:09:13#106
🇧🇪GentHYROX1:00:56#11
🇳🇱MaastrichtDOUBLES1:15:36#471
🇳🇱MaastrichtPRO1:05:06#60
🇳🇱MaastrichtPRO1:12:35#135
🇪🇸BarcelonaPRO1:11:32#140
🇩🇪CologneDOUBLES55:54#8
🇩🇪CologneDOUBLES55:54#7
🇧🇪BelgiumDOUBLES1:05:24#43
🇩🇪KarlsruheHYROX1:06:24#51
🇩🇪FrankfurtDOUBLES59:54#21
🇩🇪FrankfurtHYROX1:02:58#34
🇫🇷NicePRO DOUBLES58:08#67
🇩🇪KölnHYROX1:01:14#13
🇩🇪KölnPRO1:11:22#73
🇩🇰CopenhagenPRO1:02:48#10
🇩🇪KarlsruheTEAM RELAY57:43#1
🇩🇪KarlsruhePRO DOUBLES53:42#1
🇪🇸BilbaoPRO1:06:03#14
🇳🇱MaastrichtDOUBLES1:08:13#21
🇩🇪FrankfurtPRO1:10:14#40
🇳🇱AmsterdamDOUBLES1:05:13#42
🇩🇪MünchenPRO1:16:19#56
🇬🇧ManchesterDOUBLES1:12:39#193
🇳🇱RotterdamPRO1:18:46#9
🇪🇸MalagaPRO1:09:18#19
🇸🇪StockholmDOUBLES1:06:58#10
🇩🇪KarlsruhePRO1:12:29#21
🇳🇱MaastrichtDOUBLES58:35#15
🇩🇪FrankfurtHYROX1:07:43#40
🇩🇪FrankfurtDOUBLES1:12:27#79
🇬🇧LondonTEAM RELAY1:00:57#4
🇬🇧LondonPRO1:13:37#51
🇳🇱AmsterdamDOUBLES53:40#2
🇨🇭BaselDOUBLES57:41#2
🇺🇸Las VegasPRO1:16:02#75
🇩🇪KarlsruhePRO1:26:01#29
🇳🇱MaastrichtHYROX1:05:48#12
🇩🇪MünchenHYROX1:08:16#15
🇩🇪StuttgartPRO1:42:41#41

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 144r
Fast
2:28
Avg
3:46
Slow
6:50
Run 244r
Fast
3:22
Avg
3:55
Slow
5:02
Run 344r
Fast
3:36
Avg
4:17
Slow
6:06
Run 444r
Fast
3:36
Avg
4:23
Slow
6:24
Run 542r
Fast
3:40
Avg
4:20
Slow
5:47
Run 644r
Fast
3:37
Avg
4:18
Slow
5:50
Run 744r
Fast
3:44
Avg
4:28
Slow
6:00
Run 844r
Fast
3:55
Avg
4:58
Slow
7:29
Run Total44r
Fast
27:14
Avg
34:12
Slow
44:36
Best Run44r
Fast
2:28
Avg
3:38
Slow
4:48
Workout Splits
SkiErg44r
Fast
3:20
Avg
3:51
Slow
4:10
Sled Push44r
Fast
1:05
Avg
2:30
Slow
5:18
Sled Pull44r
Fast
1:49
Avg
4:16
Slow
13:16
Burpee Broad Jump44r
Fast
1:44
Avg
2:54
Slow
4:38
Row44r
Fast
3:35
Avg
4:11
Slow
5:02
Farmers Carry44r
Fast
1:17
Avg
1:40
Slow
2:45
Sandbag Lunges44r
Fast
2:16
Avg
3:50
Slow
8:30
Wall Balls44r
Fast
3:13
Avg
4:46
Slow
8:34
Roxzone
Roxzone Time44r
Fast
2:27
Avg
4:36
Slow
7:29