Gil Nicola & Melissa Heiderscheid

World Championships Manchester 2023May 27, 2023Bib: 123008LUXManchesterHYROX DOUBLESMixedAG: 30-34

Gil Nicola & Melissa Heiderscheid's HYROX DOUBLES Mixed result from the World Championships Manchester 2023 HYROX event. Finished in 1:12:39 (#193).

Total Time

1:12:39

Overall Rank

#193/222Top 87%

Age Group Rank

#95/98Top 97%

Race Analysis

1:12:39Top 90%195/216

44:13Top 92%201/218

Pace: 5:32/km, 8:54/mile

24:34Top 75%146/193

3:57Top 81%174/214

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

34%

Field avg

59%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.