🇩🇪Markus Frison

GER

15 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX ELITE 15

HYROX DOUBLESMen

Amsterdam 2022 · Oct 2022

Top 1%#398 / 150,811

🇩🇪KölnApr 23

🇩🇪StuttgartFeb 23

🇳🇱MaastrichtJan 23

🇩🇪FrankfurtDec 22

🇳🇱AmsterdamOct 22

Avg 56:08·5 races

HYROX PRO DOUBLESMen

Madrid 2024 · Oct 2024

Top 5%#1,128 / 25,076

🇪🇸MadridOct 24

Avg 56:42·1 race

HYROX DOUBLESMixed

Vienna 2025 · Feb 2025

Top 1%#1,311 / 150,267

🇦🇹ViennaFeb 25

Avg 58:49·1 race

HYROX PROMen

Maastricht 2022 · Mar 2022

Top 10%#3,315 / 53,208

🇮🇹RiminiJun 24

🇩🇪FrankfurtDec 23

🇬🇧LondonNov 22

🇩🇪KarlsruheApr 22

🇳🇱MaastrichtMar 22

🇬🇧BirminghamOct 21

Avg 1:06:52·6 races

HYROXMen

Turin 2024 · Feb 2024

Top 10%#17,421 / 276,664

🇮🇹TurinFeb 24

Avg 1:08:08·1 race

HYROX ELITE 15Men

WorldChampionship - Leipzig · Sep 2021

#322 / 345

🇩🇪LeipzigSep 21

Avg 1:08:35·1 race

Station Profile

vs 10,023 peers (57:30–1:10:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+26.0%

Wall Balls+24.8%

Sled Pull+19.0%

Weaknesses

Farmers-16.7%

Sled Push-15.3%

Running-7.6%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	58:49	#17	#11
🇪🇸MadridPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	56:42	#4	#4
🇮🇹RiminiPRO	HYROX PRO	Jun 2024	1:04:15	#6	#2
🇮🇹TurinHYROX	HYROX	Feb 2024	1:08:08	#34	#13
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2023	1:06:14	#24	#5
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	56:45	#7	#3
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	54:22	#1	#1
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	58:35	#15	#5
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	57:21	#7	--
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:07:34	#26	#4
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	53:40	#2	#2
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:05:37	#3	#1
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:03:54	#15	#4
🇬🇧BirminghamPRO	HYROX PRO	Oct 2021	1:13:43	#8	#2
🇩🇪LeipzigELITE 15	HYROX ELITE 15	Sep 2021	1:08:35	#11	--

Performance Over Time

HYROX ELITE 15

HYROX PRO

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 115r

Fast

2:04

Avg

3:37

Slow

5:01

Run 215r

Fast

3:29

Avg

3:52

Slow

4:10

Run 315r

Fast

3:39

Avg

4:11

Slow

4:34

Run 415r

Fast

3:41

Avg

4:15

Slow

4:59

Run 515r

Fast

3:41

Avg

4:18

Slow

5:23

Run 615r

Fast

3:37

Avg

4:15

Slow

5:01

Run 715r

Fast

3:37

Avg

4:17

Slow

4:46

Run 815r

Fast

3:24

Avg

4:39

Slow

5:35

Run Total15r

Fast

29:43

Avg

33:24

Slow

37:40

Best Run15r

Fast

3:10

Avg

3:38

Slow

4:10

Workout Splits

SkiErg15r

Fast

3:34

Avg

3:51

Slow

4:10

Sled Push15r

Fast

1:17

Avg

2:27

Slow

4:20

Sled Pull15r

Fast

2:02

Avg

3:26

Slow

6:16

Burpee Broad Jump15r

Fast

1:53

Avg

2:32

Slow

3:35

Row15r

Fast

3:42

Avg

4:05

Slow

4:24

Farmers Carry15r

Fast

1:18

Avg

1:39

Slow

2:27

Sandbag Lunges15r

Fast

2:05

Avg

3:01

Slow

4:26

Wall Balls15r

Fast

3:13

Avg

3:57

Slow

5:14

Roxzone

Roxzone Time15r

Fast

2:27

Avg

3:55

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:04	3:37	5:01	15
Run 2	3:29	3:52	4:10	15
Run 3	3:39	4:11	4:34	15
Run 4	3:41	4:15	4:59	15
Run 5	3:41	4:18	5:23	15
Run 6	3:37	4:15	5:01	15
Run 7	3:37	4:17	4:46	15
Run 8	3:24	4:39	5:35	15
Run Total	29:43	33:24	37:40	15
Best Run	3:10	3:38	4:10	15
Workout Splits
SkiErg	3:34	3:51	4:10	15
Sled Push	1:17	2:27	4:20	15
Sled Pull	2:02	3:26	6:16	15
Burpee Broad Jump	1:53	2:32	3:35	15
Row	3:42	4:05	4:24	15
Farmers Carry	1:18	1:39	2:27	15
Sandbag Lunges	2:05	3:01	4:26	15
Wall Balls	3:13	3:57	5:14	15
Roxzone
Roxzone Time	2:27	3:55	4:50	15