🇬🇧Gemma Allison

GBR

18 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESMixed

-5:2957:21

Birmingham 2024 · Oct 2024

Top 1%#657 / 150,267

🇬🇧LondonMar 26

🇪🇸ValenciaOct 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

Avg 1:02:08·7 races

HYROX TEAM RELAYWomen

London 2025 · May 2025

Top 5%#142 / 10,069

🇬🇧LondonMay 25

Avg 1:03:20·1 race

HYROX DOUBLESWomen

Dublin 2023 · Oct 2023

Top 5%#2,688 / 147,927

🇮🇪DublinOct 23

Avg 1:07:00·1 race

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 25%#1,776 / 14,727

🇩🇪FrankfurtDec 24

🇫🇷NiceJun 24

Avg 1:08:51·2 races

HYROX PROWomen

London Excel 2025 · Dec 2025

Top 10%#1,668 / 23,449

🇬🇧LondonDec 25

🇬🇧CardiffMay 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

Avg 1:16:56·7 races

Station Profile

vs 5,423 peers (51:36–1:03:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.7%

Sandbag+21.3%

Sled Push+18.2%

Weaknesses

Sled Pull-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:06	#28	#2
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:09:45	#50	#5
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:05:10	#73	#3
🇬🇧CardiffPRO	HYROX PRO	May 2025	1:12:06	#9	#2
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2025	1:03:20	#5	--
🇩🇪FrankfurtPRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:09:16	#10	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:03:46	#55	#29
🇬🇧LondonPRO	HYROX PRO	Nov 2024	1:15:30	#31	#2
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:03:52	#65	#23
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	57:21	#2	#2
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:08:27	#108	#41
🇬🇧LondonPRO	HYROX PRO	May 2024	1:16:58	#28	#3
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:54	#40	#12
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:07:00	#2	#1
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:02:50	#10	#2
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:21:03	#175	#19
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:23:51	#38	#4
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:19:19	#23	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 118r

Fast

2:58

Avg

4:31

Slow

5:55

Run 218r

Fast

3:22

Avg

4:27

Slow

5:23

Run 318r

Fast

3:28

Avg

4:36

Slow

5:35

Run 418r

Fast

3:32

Avg

4:37

Slow

5:38

Run 518r

Fast

3:35

Avg

4:39

Slow

5:41

Run 618r

Fast

3:33

Avg

4:37

Slow

5:33

Run 718r

Fast

3:33

Avg

4:41

Slow

5:39

Run 818r

Fast

3:54

Avg

5:00

Slow

6:05

Run Total18r

Fast

29:03

Avg

37:08

Slow

43:41

Best Run18r

Fast

3:22

Avg

4:12

Slow

5:13

Workout Splits

SkiErg18r

Fast

3:36

Avg

4:17

Slow

4:54

Sled Push18r

Fast

1:16

Avg

2:20

Slow

4:29

Sled Pull18r

Fast

2:34

Avg

3:39

Slow

5:41

Burpee Broad Jump18r

Fast

1:57

Avg

3:19

Slow

5:12

Row18r

Fast

3:44

Avg

4:31

Slow

5:04

Farmers Carry18r

Fast

1:09

Avg

1:41

Slow

2:10

Sandbag Lunges18r

Fast

2:01

Avg

3:00

Slow

4:06

Wall Balls18r

Fast

2:37

Avg

4:08

Slow

6:20

Roxzone

Roxzone Time18r

Fast

3:25

Avg

4:57

Slow

10:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:58	4:31	5:55	18
Run 2	3:22	4:27	5:23	18
Run 3	3:28	4:36	5:35	18
Run 4	3:32	4:37	5:38	18
Run 5	3:35	4:39	5:41	18
Run 6	3:33	4:37	5:33	18
Run 7	3:33	4:41	5:39	18
Run 8	3:54	5:00	6:05	18
Run Total	29:03	37:08	43:41	18
Best Run	3:22	4:12	5:13	18
Workout Splits
SkiErg	3:36	4:17	4:54	18
Sled Push	1:16	2:20	4:29	18
Sled Pull	2:34	3:39	5:41	18
Burpee Broad Jump	1:57	3:19	5:12	18
Row	3:44	4:31	5:04	18
Farmers Carry	1:09	1:41	2:10	18
Sandbag Lunges	2:01	3:00	4:06	18
Wall Balls	2:37	4:08	6:20	18
Roxzone
Roxzone Time	3:25	4:57	10:00	18