🇬🇧Robert Woods
GBR
21 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
-2:4557:34
Brisbane 2026 · Apr 2026
Top 10%#1,535 / 25,076
Avg 1:00:11·4 races
HYROX DOUBLESMixed
Birmingham 2023 · Oct 2023
Top 5%#5,102 / 151,075
🇬🇧BirminghamOct 23
1:02:50#10
Avg 1:02:50·1 race
HYROXMen
-10:081:03:30
Sports Direct HYROX London 2024 · May 2024
Top 5%#5,312 / 277,238
Avg 1:08:34·2 races
HYROX PROMen
-1:461:05:30
Perth 2025 · Sep 2025
Top 10%#4,853 / 54,219
🇬🇧BirminghamOct 24
1:08:23#40
🇩🇰CopenhagenMar 24
1:07:32#30
🇬🇧ManchesterMay 23
1:08:09#93
🇩🇪FrankfurtDec 22
1:09:03#33
🇬🇧BirminghamOct 22
1:11:29#23
🇺🇸Las VegasMay 22
1:28:49#188
🇬🇧ManchesterJan 22
1:15:11#34
Avg 1:11:15·13 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbanePRO DOUBLES | 57:34 | #17 | |
| 🇦🇺PerthPRO | 1:05:30 | #22 | |
| 🇦🇺SydneyPRO | 1:09:16 | #62 | |
| 🇬🇧LondonTEAM RELAY | 1:09:24 | #11 | |
| 🇬🇧LondonPRO DOUBLES | 1:00:47 | #28 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:02:06 | #59 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:00:19 | #43 | |
| 🇬🇧BirminghamPRO | 1:08:23 | #40 | |
| 🇫🇷NicePRO | 1:09:49 | #257 | |
| 🇬🇧LondonHYROX | 1:03:30 | #29 | |
| 🇩🇰CopenhagenPRO | 1:07:32 | #30 | |
| 🇬🇧LondonPRO | 1:07:16 | #42 | |
| 🇬🇧LondonPRO | 1:12:25 | #119 | |
| 🇬🇧BirminghamDOUBLES | 1:02:50 | #10 | |
| 🇬🇧ManchesterPRO | 1:08:09 | #93 | |
| 🇩🇪FrankfurtPRO | 1:09:03 | #33 | |
| 🇬🇧LondonPRO | 1:13:31 | #49 | |
| 🇬🇧BirminghamPRO | 1:11:29 | #23 | |
| 🇺🇸Las VegasPRO | 1:28:49 | #188 | |
| 🇬🇧ManchesterPRO | 1:15:11 | #34 | |
| 🇬🇧LondonHYROX | 1:13:38 | #16 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 121r
Fast
3:15
Avg
4:11
Slow
5:22
Run 221r
Fast
3:43
Avg
4:21
Slow
6:28
Run 321r
Fast
3:50
Avg
4:34
Slow
5:53
Run 421r
Fast
3:19
Avg
4:40
Slow
7:49
Run 521r
Fast
3:55
Avg
4:50
Slow
7:57
Run 621r
Fast
3:56
Avg
4:46
Slow
7:35
Run 721r
Fast
3:37
Avg
4:38
Slow
6:02
Run 821r
Fast
3:38
Avg
4:54
Slow
6:18
Run Total21r
Fast
30:59
Avg
36:53
Slow
53:21
Best Run21r
Fast
3:19
Avg
3:58
Slow
5:22
Workout Splits
SkiErg21r
Fast
3:21
Avg
3:51
Slow
4:09
Sled Push21r
Fast
1:30
Avg
2:19
Slow
3:34
Sled Pull21r
Fast
2:55
Avg
3:48
Slow
5:18
Burpee Broad Jump21r
Fast
2:08
Avg
2:51
Slow
3:41
Row21r
Fast
3:43
Avg
4:07
Slow
4:43
Farmers Carry20r
Fast
1:18
Avg
1:30
Slow
1:41
Sandbag Lunges21r
Fast
2:27
Avg
3:30
Slow
4:31
Wall Balls21r
Fast
3:35
Avg
4:44
Slow
5:49
Roxzone
Roxzone Time21r
Fast
3:18
Avg
4:51
Slow
8:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:15 | 4:11 | 5:22 | 21 |
| Run 2 | 3:43 | 4:21 | 6:28 | 21 |
| Run 3 | 3:50 | 4:34 | 5:53 | 21 |
| Run 4 | 3:19 | 4:40 | 7:49 | 21 |
| Run 5 | 3:55 | 4:50 | 7:57 | 21 |
| Run 6 | 3:56 | 4:46 | 7:35 | 21 |
| Run 7 | 3:37 | 4:38 | 6:02 | 21 |
| Run 8 | 3:38 | 4:54 | 6:18 | 21 |
| Run Total | 30:59 | 36:53 | 53:21 | 21 |
| Best Run | 3:19 | 3:58 | 5:22 | 21 |
| Workout Splits | ||||
| SkiErg | 3:21 | 3:51 | 4:09 | 21 |
| Sled Push | 1:30 | 2:19 | 3:34 | 21 |
| Sled Pull | 2:55 | 3:48 | 5:18 | 21 |
| Burpee Broad Jump | 2:08 | 2:51 | 3:41 | 21 |
| Row | 3:43 | 4:07 | 4:43 | 21 |
| Farmers Carry | 1:18 | 1:30 | 1:41 | 20 |
| Sandbag Lunges | 2:27 | 3:30 | 4:31 | 21 |
| Wall Balls | 3:35 | 4:44 | 5:49 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 4:51 | 8:32 | 21 |