🇬🇧Robert Woods

GBR

21 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
57:34
Brisbane 2026 · Apr 2026
Top 10%#1,535 / 25,076
Avg 1:00:11·4 races
HYROX DOUBLESMixed
Birmingham 2023 · Oct 2023
Top 5%#5,102 / 151,075
Avg 1:02:50·1 race
HYROXMen
1:03:30
Sports Direct HYROX London 2024 · May 2024
Top 5%#5,312 / 277,238
Avg 1:08:34·2 races
HYROX PROMen
1:05:30
Perth 2025 · Sep 2025
Top 10%#4,853 / 54,219
Avg 1:11:15·13 races
HYROX TEAM RELAYMen
London 2024 · Nov 2024
Top 50%#2,737 / 7,603
Avg 1:09:24·1 race

Station Profile

vs 12,326 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.4%
Farmers+14.2%
Wall Balls+11.6%

Weaknesses

Burpees-1.5%
Running-0.7%

Race History

EventTimeRank
🇦🇺BrisbanePRO DOUBLES57:34#17
🇦🇺PerthPRO1:05:30#22
🇦🇺SydneyPRO1:09:16#62
🇬🇧LondonTEAM RELAY1:09:24#11
🇬🇧LondonPRO DOUBLES1:00:47#28
🇬🇧ManchesterPRO DOUBLES1:02:06#59
🇬🇧ManchesterPRO DOUBLES1:00:19#43
🇬🇧BirminghamPRO1:08:23#40
🇫🇷NicePRO1:09:49#257
🇬🇧LondonHYROX1:03:30#29
🇩🇰CopenhagenPRO1:07:32#30
🇬🇧LondonPRO1:07:16#42
🇬🇧LondonPRO1:12:25#119
🇬🇧BirminghamDOUBLES1:02:50#10
🇬🇧ManchesterPRO1:08:09#93
🇩🇪FrankfurtPRO1:09:03#33
🇬🇧LondonPRO1:13:31#49
🇬🇧BirminghamPRO1:11:29#23
🇺🇸Las VegasPRO1:28:49#188
🇬🇧ManchesterPRO1:15:11#34
🇬🇧LondonHYROX1:13:38#16

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 121r
Fast
3:15
Avg
4:11
Slow
5:22
Run 221r
Fast
3:43
Avg
4:21
Slow
6:28
Run 321r
Fast
3:50
Avg
4:34
Slow
5:53
Run 421r
Fast
3:19
Avg
4:40
Slow
7:49
Run 521r
Fast
3:55
Avg
4:50
Slow
7:57
Run 621r
Fast
3:56
Avg
4:46
Slow
7:35
Run 721r
Fast
3:37
Avg
4:38
Slow
6:02
Run 821r
Fast
3:38
Avg
4:54
Slow
6:18
Run Total21r
Fast
30:59
Avg
36:53
Slow
53:21
Best Run21r
Fast
3:19
Avg
3:58
Slow
5:22
Workout Splits
SkiErg21r
Fast
3:21
Avg
3:51
Slow
4:09
Sled Push21r
Fast
1:30
Avg
2:19
Slow
3:34
Sled Pull21r
Fast
2:55
Avg
3:48
Slow
5:18
Burpee Broad Jump21r
Fast
2:08
Avg
2:51
Slow
3:41
Row21r
Fast
3:43
Avg
4:07
Slow
4:43
Farmers Carry20r
Fast
1:18
Avg
1:30
Slow
1:41
Sandbag Lunges21r
Fast
2:27
Avg
3:30
Slow
4:31
Wall Balls21r
Fast
3:35
Avg
4:44
Slow
5:49
Roxzone
Roxzone Time21r
Fast
3:18
Avg
4:51
Slow
8:32