🇿🇦Garreth Mclellan

RSA

6 races|5 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Cape Town 2025 · Jul 2025
Top 10%#801 / 12,727
Avg 1:02:02·1 race
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
Top 50%#11,313 / 25,076
Avg 1:08:53·1 race
HYROX DOUBLESMixed
Johannesburg 2025 · Nov 2025
Top 25%#19,232 / 150,170
Avg 1:09:15·1 race
HYROX PROMen
1:21:29
Cape Town 2026 · Apr 2026
#26,239 / 52,403
Avg 1:23:30·2 races
HYROXMen
Cape Town 2025 · Jul 2025
Top 50%#101,932 / 275,788
Avg 1:22:14·1 race

Station Profile

vs 22,104 peers (1:13:20–1:29:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+45.0%
Sled Pull+25.5%
Sled Push+7.8%

Weaknesses

Wall Balls-17.1%
Row-4.8%
Running-3.4%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:21:29#69
🇳🇱AmsterdamPRO1:25:31#340
🇿🇦JohannesburgDOUBLES1:09:15#24
🇿🇦JohannesburgPRO DOUBLES1:08:53#13
🇿🇦Cape TownTEAM RELAY1:02:02#1
🇿🇦Cape TownHYROX1:22:14#180

Performance Over Time

HYROX TEAM RELAY

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 16r
Fast
2:33
Avg
3:24
Slow
3:52
Run 26r
Fast
4:23
Avg
4:52
Slow
5:19
Run 36r
Fast
4:13
Avg
4:46
Slow
5:09
Run 46r
Fast
4:27
Avg
4:48
Slow
5:10
Run 56r
Fast
4:05
Avg
4:50
Slow
5:12
Run 66r
Fast
3:36
Avg
4:41
Slow
5:04
Run 76r
Fast
4:04
Avg
4:53
Slow
5:13
Run 86r
Fast
4:49
Avg
5:20
Slow
5:44
Run Total6r
Fast
33:02
Avg
37:33
Slow
39:28
Best Run6r
Fast
3:36
Avg
4:32
Slow
4:58
Workout Splits
SkiErg6r
Fast
4:09
Avg
4:14
Slow
4:20
Sled Push6r
Fast
2:01
Avg
2:49
Slow
4:42
Sled Pull6r
Fast
2:29
Avg
3:38
Slow
4:44
Burpee Broad Jump6r
Fast
2:34
Avg
3:47
Slow
5:21
Row6r
Fast
4:15
Avg
4:36
Slow
5:06
Farmers Carry6r
Fast
1:37
Avg
1:52
Slow
2:20
Sandbag Lunges6r
Fast
2:33
Avg
3:54
Slow
6:08
Wall Balls6r
Fast
3:22
Avg
6:29
Slow
11:30
Roxzone
Roxzone Time6r
Fast
3:59
Avg
6:04
Slow
7:57