Hyranking

🇩🇪Dennis Sölle

GER

37 races|5 divisions|5 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
54:21
Berlin 2025 · May 2025
Top 1%#599 / 151,666
🇩🇪BerlinMay 25
54:21#24
🇳🇱RotterdamFeb 25
56:06#10
🇦🇹ViennaFeb 25
56:48#53
🇸🇪StockholmDec 24
58:10#18
🇩🇪StuttgartSep 24
55:51#8
🇩🇪FrankfurtDec 23
57:32#13
🇩🇪EssenNov 22
1:07:19#41
Avg 58:01·7 races
HYROX PRO DOUBLESMixed
57:35
World Championships Nice 2024 · Jun 2024
Top 10%#19 / 337
🇫🇷NiceJun 24
57:35#19
Avg 57:35·1 race
HYROX PRO DOUBLESMen
58:14
Köln 2024 · Apr 2024
Top 10%#1,910 / 25,076
🇩🇪KölnApr 24
58:14#5
Avg 58:14·1 race
HYROX DOUBLESMixed
1:00:39
Frankfurt 2024 · Dec 2024
Top 5%#2,726 / 150,745
🇩🇪FrankfurtDec 24
1:00:39#25
Avg 1:00:39·1 race
HYROX PROMen
1:01:07
Berlin 2025 · May 2025
Top 5%#1,590 / 54,219
🇩🇪FrankfurtDec 25
1:18:37#115
🇩🇪StuttgartOct 25
1:09:13#85
🇩🇪BerlinMay 25
1:01:07#61
🇩🇪FrankfurtDec 24
1:06:37#49
🇩🇪HamburgNov 24
1:04:26#13
🇫🇷NiceJun 24
1:10:24#283
🇩🇰CopenhagenMar 24
1:07:11#26
🇳🇱MaastrichtJan 24
1:04:14#10
🇩🇪FrankfurtDec 23
1:16:59#75
🇬🇧LondonNov 23
1:08:51#64
🇩🇪HamburgNov 23
1:08:19#22
🇬🇧ManchesterMay 23
1:12:37#197
🇩🇪KölnApr 23
1:05:19#14
🇸🇪StockholmMar 23
1:08:23#10
🇩🇪StuttgartFeb 23
1:13:01#23
🇩🇪FrankfurtDec 22
1:10:48#44
🇩🇪FrankfurtDec 22
1:05:30#19
🇩🇪HamburgNov 22
1:05:08#8
🇳🇱AmsterdamOct 22
1:01:59#3
🇩🇪LeipzigOct 22
1:07:49#4
🇳🇱MaastrichtMar 22
1:11:39#30
🇩🇪BremenMar 22
1:08:56#8
🇩🇪MünchenFeb 22
1:16:04#28
Avg 1:08:50·23 races
HYROXMen
1:03:21
Maastricht European Championships 2023 · Jan 2023
Top 5%#5,057 / 277,238
🇦🇹ViennaFeb 24
1:06:42#78
🇳🇱MaastrichtJan 23
1:03:21#25
🇩🇪HamburgNov 21
1:19:24#50
Avg 1:09:49·3 races
HYROX TEAM RELAYMen
1:03:24
Vienna - European Championship 2024 · Feb 2024
Top 25%#1,614 / 7,603
🇦🇹ViennaFeb 24
1:03:24#6
Avg 1:03:24·1 race

Station Profile

vs 6,688 peers (55:03–1:07:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+23.5%
Wall Balls+20.7%
Farmers+8.3%

Weaknesses

Sled Push-2.9%

Race History

EventTimeRank
🇩🇪FrankfurtPRO1:18:37#115
🇩🇪StuttgartPRO1:09:13#85
🇩🇪BerlinDOUBLES54:21#24
🇩🇪BerlinPRO1:01:07#61
🇳🇱RotterdamDOUBLES56:06#10
🇦🇹ViennaDOUBLES56:48#53
🇩🇪FrankfurtDOUBLES1:00:39#25
🇩🇪FrankfurtPRO1:06:37#49
🇸🇪StockholmDOUBLES58:10#18
🇩🇪HamburgPRO1:04:26#13
🇩🇪StuttgartDOUBLES55:51#8
🇫🇷NicePRO DOUBLES57:35#19
🇫🇷NicePRO1:10:24#283
🇩🇪KölnPRO DOUBLES58:14#5
🇩🇰CopenhagenPRO1:07:11#26
🇦🇹ViennaTEAM RELAY1:03:24#6
🇦🇹ViennaHYROX1:06:42#78
🇳🇱MaastrichtPRO1:04:14#10
🇩🇪FrankfurtDOUBLES57:32#13
🇩🇪FrankfurtPRO1:16:59#75
🇬🇧LondonPRO1:08:51#64
🇩🇪HamburgPRO1:08:19#22
🇬🇧ManchesterPRO1:12:37#197
🇩🇪KölnPRO1:05:19#14
🇸🇪StockholmPRO1:08:23#10
🇩🇪StuttgartPRO1:13:01#23
🇳🇱MaastrichtHYROX1:03:21#25
🇩🇪FrankfurtPRO1:10:48#44
🇩🇪FrankfurtPRO1:05:30#19
🇩🇪HamburgPRO1:05:08#8
🇩🇪EssenDOUBLES1:07:19#41
🇳🇱AmsterdamPRO1:01:59#3
🇩🇪LeipzigPRO1:07:49#4
🇳🇱MaastrichtPRO1:11:39#30
🇩🇪BremenPRO1:08:56#8
🇩🇪MünchenPRO1:16:04#28
🇩🇪HamburgHYROX1:19:24#50

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 137r
Fast
2:44
Avg
3:41
Slow
5:10
Run 237r
Fast
3:19
Avg
3:55
Slow
4:57
Run 337r
Fast
3:27
Avg
4:12
Slow
5:29
Run 437r
Fast
3:35
Avg
4:16
Slow
5:20
Run 537r
Fast
3:34
Avg
4:25
Slow
6:31
Run 637r
Fast
3:29
Avg
4:14
Slow
5:05
Run 737r
Fast
3:41
Avg
4:22
Slow
5:25
Run 837r
Fast
3:45
Avg
4:45
Slow
5:52
Run Total37r
Fast
28:07
Avg
33:51
Slow
41:49
Best Run37r
Fast
2:53
Avg
3:41
Slow
4:57
Workout Splits
SkiErg37r
Fast
3:25
Avg
3:51
Slow
4:13
Sled Push37r
Fast
1:13
Avg
2:33
Slow
4:53
Sled Pull37r
Fast
2:03
Avg
3:32
Slow
5:49
Burpee Broad Jump37r
Fast
1:57
Avg
3:03
Slow
4:32
Row37r
Fast
3:51
Avg
4:11
Slow
4:36
Farmers Carry37r
Fast
1:07
Avg
1:26
Slow
1:51
Sandbag Lunges37r
Fast
2:16
Avg
3:32
Slow
4:58
Wall Balls37r
Fast
3:12
Avg
4:39
Slow
7:13
Roxzone
Roxzone Time37r
Fast
3:00
Avg
5:22
Slow
11:09