Hyranking

🇳🇱Delphin Kruithof Kremer

NED

25 races|4 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX DOUBLESMixed
57:20
Hannover 2023 · May 2023
Top 1%#653 / 150,170
🇩🇰CopenhagenMar 26
1:01:07#23
🇳🇱AmsterdamJan 26
1:13:22#629
🇳🇴OsloSep 25
1:03:03#43
🇩🇪HannoverMay 23
57:20#4
Avg 1:03:43·4 races
HYROX TEAM RELAYMixed
58:23
Rotterdam 2023 · May 2023
Top 5%#351 / 12,727
🇳🇱RotterdamMay 23
58:23#2
Avg 58:23·1 race
HYROX DOUBLESMen
59:05
Paris 2023 · Nov 2023
Top 5%#5,185 / 150,467
🇧🇪GentDec 25
1:00:08#70
🇫🇷ParisNov 23
59:05#5
🇳🇱AmsterdamNov 23
1:14:00#149
Avg 1:04:24·3 races
HYROX TEAM RELAYMen
59:25
Rotterdam 2024 · Apr 2024
Top 25%#949 / 7,556
🇳🇱RotterdamApr 24
59:25#3
Avg 59:25·1 race
HYROXMen
1:00:47
Hamburg 2023 · Nov 2023
Top 1%#1,971 / 275,788
🇳🇱RotterdamApr 26
1:09:03#87
🇳🇱AmsterdamJan 26
1:09:09#274
🇳🇱UtrechtNov 25
1:16:09#307
🇩🇪HamburgNov 23
1:00:47#7
🇩🇪HamburgNov 23
1:05:10#23
🇵🇱WarschauSep 23
1:06:14#6
🇪🇸BilbaoFeb 23
1:03:22#6
🇳🇱MaastrichtJan 23
1:08:48#77
🇩🇪EssenNov 22
1:04:41#12
🇳🇱AmsterdamOct 22
1:06:52#11
Avg 1:07:01·10 races
HYROX PROMen
1:06:58
World Championships Manchester 2023 · May 2023
Top 25%#6,044 / 52,403
🇫🇷NiceJun 24
1:07:55#188
🇳🇱MaastrichtJan 24
1:08:37#21
🇳🇱AmsterdamNov 23
1:09:32#9
🇩🇪MünchenOct 23
1:09:58#25
🇬🇧ManchesterMay 23
1:06:58#71
🇩🇪KarlsruheMar 23
1:09:02#12
Avg 1:08:40·6 races

Station Profile

vs 12,989 peers (54:42–1:06:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+30.9%
Burpees+27.2%
Wall Balls+19.0%

Weaknesses

Running-1.7%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:09:03#87
🇩🇰CopenhagenDOUBLES1:01:07#23
🇳🇱AmsterdamDOUBLES1:13:22#629
🇳🇱AmsterdamHYROX1:09:09#274
🇧🇪GentDOUBLES1:00:08#70
🇳🇱UtrechtHYROX1:16:09#307
🇳🇴OsloDOUBLES1:03:03#43
🇫🇷NicePRO1:07:55#188
🇳🇱RotterdamTEAM RELAY59:25#3
🇳🇱MaastrichtPRO1:08:37#21
🇩🇪HamburgHYROX1:00:47#7
🇩🇪HamburgHYROX1:05:10#23
🇫🇷ParisDOUBLES59:05#5
🇳🇱AmsterdamDOUBLES1:14:00#149
🇳🇱AmsterdamPRO1:09:32#9
🇩🇪MünchenPRO1:09:58#25
🇵🇱WarschauHYROX1:06:14#6
🇬🇧ManchesterPRO1:06:58#71
🇳🇱RotterdamTEAM RELAY58:23#2
🇩🇪HannoverDOUBLES57:20#4
🇩🇪KarlsruhePRO1:09:02#12
🇪🇸BilbaoHYROX1:03:22#6
🇳🇱MaastrichtHYROX1:08:48#77
🇩🇪EssenHYROX1:04:41#12
🇳🇱AmsterdamHYROX1:06:52#11

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 125r
Fast
2:21
Avg
3:45
Slow
6:02
Run 225r
Fast
3:23
Avg
4:13
Slow
5:41
Run 325r
Fast
3:30
Avg
4:22
Slow
6:01
Run 425r
Fast
3:52
Avg
4:23
Slow
6:01
Run 525r
Fast
3:20
Avg
4:34
Slow
6:12
Run 625r
Fast
3:28
Avg
4:32
Slow
6:02
Run 725r
Fast
3:43
Avg
4:31
Slow
6:08
Run 825r
Fast
3:51
Avg
4:47
Slow
6:38
Run Total24r
Fast
28:20
Avg
35:10
Slow
46:33
Best Run24r
Fast
2:51
Avg
3:53
Slow
5:17
Workout Splits
SkiErg25r
Fast
3:24
Avg
3:45
Slow
4:04
Sled Push25r
Fast
1:31
Avg
2:31
Slow
4:00
Sled Pull25r
Fast
2:19
Avg
3:26
Slow
5:21
Burpee Broad Jump25r
Fast
1:53
Avg
2:51
Slow
3:58
Row25r
Fast
3:37
Avg
4:07
Slow
4:24
Farmers Carry25r
Fast
1:16
Avg
1:39
Slow
2:17
Sandbag Lunges25r
Fast
2:12
Avg
3:26
Slow
6:16
Wall Balls25r
Fast
3:14
Avg
4:11
Slow
5:16
Roxzone
Roxzone Time24r
Fast
3:39
Avg
4:51
Slow
6:03