🇳🇱Stijn Lof
NED
9 races|4 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 5%#633 / 25,076
🇳🇱AmsterdamJan 26
55:01#20
Avg 55:01·1 race
HYROX DOUBLESMen
Utrecht 2025 · Nov 2025
Top 5%#5,227 / 151,661
Avg 59:05·1 race
HYROX PROMen
-4:341:06:38
Amsterdam 2026 · Jan 2026
Top 25%#6,008 / 54,219
🇧🇪MechelenMar 26
1:08:23#139
🇳🇱AmsterdamJan 26
1:06:38#83
🇳🇱MaastrichtSep 25
1:12:06#129
🇭🇰Hong KongJul 25
1:11:12#22
🇳🇱HeerenveenMay 25
1:13:49#45
Avg 1:11:10·6 races
HYROXMen
Marseille 2024 · Dec 2024
Top 10%#22,015 / 277,238
🇫🇷MarseilleDec 24
1:09:16#182
Avg 1:09:16·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenPRO | 1:08:23 | #139 | |
| 🇳🇱AmsterdamPRO DOUBLES | 55:01 | #20 | |
| 🇳🇱AmsterdamPRO | 1:06:38 | #83 | |
| 🇳🇱UtrechtDOUBLES | 59:05 | #28 | |
| 🇳🇱UtrechtPRO | 1:14:52 | #75 | |
| 🇳🇱MaastrichtPRO | 1:12:06 | #129 | |
| 🇭🇰Hong KongPRO | 1:11:12 | #22 | |
| 🇳🇱HeerenveenPRO | 1:13:49 | #45 | |
| 🇫🇷MarseilleHYROX | 1:09:16 | #182 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
2:40
Avg
3:38
Slow
5:05
Run 29r
Fast
3:30
Avg
3:46
Slow
4:11
Run 39r
Fast
3:40
Avg
4:04
Slow
4:48
Run 49r
Fast
3:39
Avg
4:02
Slow
4:32
Run 58r
Fast
3:40
Avg
4:03
Slow
4:26
Run 69r
Fast
3:38
Avg
4:01
Slow
4:23
Run 79r
Fast
3:42
Avg
4:05
Slow
4:33
Run 89r
Fast
3:11
Avg
4:08
Slow
4:43
Run Total9r
Fast
28:48
Avg
31:22
Slow
33:55
Best Run9r
Fast
2:40
Avg
3:26
Slow
3:44
Workout Splits
SkiErg9r
Fast
3:25
Avg
4:02
Slow
4:27
Sled Push9r
Fast
1:50
Avg
3:08
Slow
4:37
Sled Pull9r
Fast
2:57
Avg
4:40
Slow
5:49
Burpee Broad Jump9r
Fast
2:02
Avg
3:17
Slow
4:24
Row9r
Fast
4:00
Avg
4:18
Slow
4:36
Farmers Carry9r
Fast
1:09
Avg
1:53
Slow
2:25
Sandbag Lunges9r
Fast
2:38
Avg
3:31
Slow
4:16
Wall Balls9r
Fast
3:38
Avg
6:01
Slow
7:37
Roxzone
Roxzone Time9r
Fast
3:26
Avg
5:04
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:40 | 3:38 | 5:05 | 9 |
| Run 2 | 3:30 | 3:46 | 4:11 | 9 |
| Run 3 | 3:40 | 4:04 | 4:48 | 9 |
| Run 4 | 3:39 | 4:02 | 4:32 | 9 |
| Run 5 | 3:40 | 4:03 | 4:26 | 8 |
| Run 6 | 3:38 | 4:01 | 4:23 | 9 |
| Run 7 | 3:42 | 4:05 | 4:33 | 9 |
| Run 8 | 3:11 | 4:08 | 4:43 | 9 |
| Run Total | 28:48 | 31:22 | 33:55 | 9 |
| Best Run | 2:40 | 3:26 | 3:44 | 9 |
| Workout Splits | ||||
| SkiErg | 3:25 | 4:02 | 4:27 | 9 |
| Sled Push | 1:50 | 3:08 | 4:37 | 9 |
| Sled Pull | 2:57 | 4:40 | 5:49 | 9 |
| Burpee Broad Jump | 2:02 | 3:17 | 4:24 | 9 |
| Row | 4:00 | 4:18 | 4:36 | 9 |
| Farmers Carry | 1:09 | 1:53 | 2:25 | 9 |
| Sandbag Lunges | 2:38 | 3:31 | 4:16 | 9 |
| Wall Balls | 3:38 | 6:01 | 7:37 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:26 | 5:04 | 6:19 | 9 |