🇬🇧Dean Ashton
GBR
12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-7:5552:47
Birmingham 2025 · Oct 2025
Top 1%#235 / 150,467
🇬🇧ManchesterJan 26
1:04:08#273
🇬🇧BirminghamOct 25
52:47#7
🇪🇸BarcelonaApr 25
1:02:19#122
🇬🇧ManchesterJan 25
1:08:21#234
🇬🇧BirminghamOct 24
1:00:42#89
🇬🇧BirminghamOct 23
1:22:25#364
Avg 1:04:59·8 races
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 25%#1,279 / 7,556
🇬🇧ManchesterJan 25
1:01:25#47
Avg 1:01:25·1 race
HYROX PRO DOUBLESMen
Dublin 2025 · Nov 2025
Top 50%#9,712 / 25,076
Avg 1:07:19·1 race
HYROXMen
Dublin 2025 · Nov 2025
Top 25%#42,712 / 275,788
Avg 1:13:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:04:08 | #273 | |
| 🇮🇪DublinPRO DOUBLES | 1:07:19 | #156 | |
| 🇮🇪DublinHYROX | 1:13:31 | #574 | |
| 🇬🇧BirminghamDOUBLES | 52:47 | #7 | |
| 🇪🇸BarcelonaDOUBLES | 1:02:19 | #122 | |
| 🇬🇧ManchesterTEAM RELAY | 1:01:25 | #47 | |
| 🇬🇧ManchesterDOUBLES | 1:08:21 | #234 | |
| 🇬🇧LondonDOUBLES | 1:18:44 | #578 | |
| 🇮🇪DublinDOUBLES | 1:01:20 | #101 | |
| 🇬🇧BirminghamDOUBLES | 1:00:42 | #89 | |
| 🇬🇧LondonDOUBLES | 1:07:56 | #303 | |
| 🇬🇧BirminghamDOUBLES | 1:22:25 | #364 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 112r
Fast
2:42
Avg
4:05
Slow
7:10
Run 212r
Fast
3:25
Avg
4:32
Slow
5:37
Run 312r
Fast
3:31
Avg
4:48
Slow
5:39
Run 412r
Fast
3:36
Avg
4:49
Slow
5:56
Run 512r
Fast
3:36
Avg
4:52
Slow
6:09
Run 611r
Fast
3:33
Avg
4:59
Slow
6:15
Run 711r
Fast
3:39
Avg
5:03
Slow
6:06
Run 811r
Fast
3:30
Avg
4:29
Slow
6:37
Run Total12r
Fast
6:45
Avg
35:21
Slow
49:25
Best Run11r
Fast
3:09
Avg
3:58
Slow
5:37
Workout Splits
SkiErg12r
Fast
3:43
Avg
3:53
Slow
4:26
Sled Push12r
Fast
1:26
Avg
1:50
Slow
2:19
Sled Pull12r
Fast
1:59
Avg
3:07
Slow
3:59
Burpee Broad Jump12r
Fast
2:00
Avg
2:40
Slow
3:57
Row12r
Fast
1:42
Avg
4:05
Slow
4:47
Farmers Carry12r
Fast
1:13
Avg
1:35
Slow
1:56
Sandbag Lunges12r
Fast
1:37
Avg
3:04
Slow
4:37
Wall Balls11r
Fast
3:24
Avg
4:15
Slow
5:45
Roxzone
Roxzone Time12r
Fast
3:23
Avg
7:41
Slow
37:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 4:05 | 7:10 | 12 |
| Run 2 | 3:25 | 4:32 | 5:37 | 12 |
| Run 3 | 3:31 | 4:48 | 5:39 | 12 |
| Run 4 | 3:36 | 4:49 | 5:56 | 12 |
| Run 5 | 3:36 | 4:52 | 6:09 | 12 |
| Run 6 | 3:33 | 4:59 | 6:15 | 11 |
| Run 7 | 3:39 | 5:03 | 6:06 | 11 |
| Run 8 | 3:30 | 4:29 | 6:37 | 11 |
| Run Total | 6:45 | 35:21 | 49:25 | 12 |
| Best Run | 3:09 | 3:58 | 5:37 | 11 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:53 | 4:26 | 12 |
| Sled Push | 1:26 | 1:50 | 2:19 | 12 |
| Sled Pull | 1:59 | 3:07 | 3:59 | 12 |
| Burpee Broad Jump | 2:00 | 2:40 | 3:57 | 12 |
| Row | 1:42 | 4:05 | 4:47 | 12 |
| Farmers Carry | 1:13 | 1:35 | 1:56 | 12 |
| Sandbag Lunges | 1:37 | 3:04 | 4:37 | 12 |
| Wall Balls | 3:24 | 4:15 | 5:45 | 11 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 7:41 | 37:04 | 12 |