Luke Podmore & Dean Ashton

Manchester 2025January 24, 2025GBRManchesterHYROX DOUBLESMenAG: 30-34

Luke Podmore & Dean Ashton's HYROX DOUBLES Men result from the Manchester 2025 HYROX event. Finished in 1:08:21 (#234).

Total Time

1:08:21

Overall Rank

#234/609Top 39%

Age Group Rank

#124/310Top 40%

Race Analysis

1:08:21Top 40%240/607

37:36Top 31%188/606

Pace: 4:42/km, 7:34/mile

26:27Top 68%393/573

5:20Top 33%202/603

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.