🇧🇬Dayana Carragher

BUL

8 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Glasgow 2023 · Feb 2023

Top 5%#1,660 / 148,518

🇬🇧ManchesterMay 23

🇬🇧GlasgowFeb 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:13:05·4 races

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 25%#22,095 / 150,745

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 23

Avg 1:12:29·2 races

HYROX PRO DOUBLESWomen

Glasgow 2024 · Mar 2024

Top 50%#4,019 / 14,727

🇬🇧GlasgowMar 24

Avg 1:13:37·1 race

HYROXWomen

Rome 2025 · Sep 2025

Top 25%#29,287 / 144,501

🇮🇹RomeSep 25

Avg 1:22:34·1 race

Station Profile

vs 11,224 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.6%

Sled Pull+24.3%

Wall Balls+19.8%

Weaknesses

Sled Push-22.0%

Running-2.8%

SkiErg-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹RomeHYROX	HYROX	Sep 2025	1:22:34	#199	#41
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:10:05	#204	#108
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2024	1:13:37	#15	#5
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:14:54	#86	#49
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:13:11	#108	#35
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:05:43	#16	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:21:08	#248	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:12:18	#36	#9

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:54

Avg

4:57

Slow

6:24

Run 28r

Fast

4:48

Avg

5:13

Slow

6:00

Run 38r

Fast

5:07

Avg

5:27

Slow

6:30

Run 48r

Fast

4:47

Avg

5:21

Slow

6:09

Run 58r

Fast

4:47

Avg

5:20

Slow

6:08

Run 68r

Fast

4:50

Avg

5:15

Slow

6:03

Run 78r

Fast

4:38

Avg

5:09

Slow

5:45

Run 88r

Fast

5:05

Avg

5:40

Slow

6:13

Run Total8r

Fast

39:27

Avg

42:23

Slow

48:37

Best Run8r

Fast

3:54

Avg

4:39

Slow

5:45

Workout Splits

SkiErg8r

Fast

3:48

Avg

4:17

Slow

4:58

Sled Push8r

Fast

1:41

Avg

2:17

Slow

2:37

Sled Pull8r

Fast

2:33

Avg

3:51

Slow

5:14

Burpee Broad Jump8r

Fast

1:59

Avg

2:45

Slow

5:46

Row8r

Fast

4:09

Avg

4:35

Slow

5:04

Farmers Carry8r

Fast

1:26

Avg

1:44

Slow

1:56

Sandbag Lunges8r

Fast

2:23

Avg

3:13

Slow

4:34

Wall Balls8r

Fast

2:33

Avg

3:39

Slow

5:27

Roxzone

Roxzone Time8r

Fast

3:38

Avg

5:28

Slow

7:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:54	4:57	6:24	8
Run 2	4:48	5:13	6:00	8
Run 3	5:07	5:27	6:30	8
Run 4	4:47	5:21	6:09	8
Run 5	4:47	5:20	6:08	8
Run 6	4:50	5:15	6:03	8
Run 7	4:38	5:09	5:45	8
Run 8	5:05	5:40	6:13	8
Run Total	39:27	42:23	48:37	8
Best Run	3:54	4:39	5:45	8
Workout Splits
SkiErg	3:48	4:17	4:58	8
Sled Push	1:41	2:17	2:37	8
Sled Pull	2:33	3:51	5:14	8
Burpee Broad Jump	1:59	2:45	5:46	8
Row	4:09	4:35	5:04	8
Farmers Carry	1:26	1:44	1:56	8
Sandbag Lunges	2:23	3:13	4:34	8
Wall Balls	2:33	3:39	5:27	8
Roxzone
Roxzone Time	3:38	5:28	7:12	8