Hyranking

🇬🇧Thea Holmes

GBR

4 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
1:04:53
Glasgow 2023 · Feb 2023
Top 1%#1,166 / 148,637
🇬🇧ManchesterMay 23
1:11:42#80
🇬🇧GlasgowFeb 23
1:04:53#9
🇬🇧LondonNov 22
1:21:08#248
🇬🇧BirminghamOct 22
1:12:18#36
Avg 1:12:30·4 races

Station Profile

HYROX DOUBLES · Women
vs 9,100 peers (58:21–1:11:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+39.9%
Wall Balls+15.9%
Sled Push+11.3%

Weaknesses

Row-4.4%
SkiErg-2.5%

Race History

EventTimeRank
🇬🇧ManchesterDOUBLES1:11:42#80
🇬🇧GlasgowDOUBLES1:04:53#9
🇬🇧LondonDOUBLES1:21:08#248
🇬🇧BirminghamDOUBLES1:12:18#36

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:45
Avg
4:52
Slow
5:58
Run 24r
Fast
4:07
Avg
5:06
Slow
6:00
Run 34r
Fast
4:30
Avg
5:24
Slow
6:30
Run 44r
Fast
4:35
Avg
5:25
Slow
6:09
Run 54r
Fast
4:46
Avg
5:22
Slow
6:08
Run 64r
Fast
4:46
Avg
5:20
Slow
6:03
Run 74r
Fast
4:36
Avg
5:12
Slow
5:45
Run 84r
Fast
5:12
Avg
5:40
Slow
6:07
Run Total4r
Fast
37:15
Avg
42:21
Slow
48:37
Best Run4r
Fast
3:45
Avg
4:41
Slow
5:45
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:19
Slow
4:28
Sled Push4r
Fast
1:23
Avg
1:57
Slow
2:27
Sled Pull4r
Fast
3:08
Avg
3:48
Slow
4:43
Burpee Broad Jump4r
Fast
1:50
Avg
2:12
Slow
2:32
Row4r
Fast
4:40
Avg
4:45
Slow
4:54
Farmers Carry4r
Fast
1:26
Avg
1:38
Slow
1:52
Sandbag Lunges4r
Fast
2:31
Avg
2:48
Slow
3:05
Wall Balls4r
Fast
2:33
Avg
2:46
Slow
2:57
Roxzone
Roxzone Time4r
Fast
5:04
Avg
5:58
Slow
7:12