🇸🇪Chris Oman

SWE

6 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Cape Town 2025 · Jul 2025

Top 25%#22,467 / 150,170

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

Avg 1:10:19·2 races

HYROX PRO DOUBLESMen

Cape Town 2026 · Apr 2026

#14,544 / 25,076

🇿🇦Cape TownApr 26

Avg 1:12:17·1 race

HYROX PROMen

Cape Town 2026 · Apr 2026

#32,457 / 52,403

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

🇿🇦Cape TownSep 24

Avg 1:30:49·3 races

Station Profile

vs 20,636 peers (1:17:32–1:34:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.0%

Sandbag+14.6%

Burpees+8.8%

Weaknesses

SkiErg-9.8%

Row-8.9%

Sled Push-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:10:26	#71	#1
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:12:17	#62	#7
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:26:09	#91	#3
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:10:13	#54	#3
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:31:00	#95	#14
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:35:20	#63	#11

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:14

Avg

3:53

Slow

4:45

Run 26r

Fast

4:32

Avg

4:47

Slow

5:04

Run 36r

Fast

4:55

Avg

5:10

Slow

5:23

Run 46r

Fast

5:08

Avg

5:14

Slow

5:27

Run 56r

Fast

5:12

Avg

5:27

Slow

5:48

Run 66r

Fast

5:05

Avg

5:19

Slow

5:37

Run 76r

Fast

5:20

Avg

5:34

Slow

5:58

Run 86r

Fast

5:37

Avg

6:21

Slow

7:25

Run Total6r

Fast

39:52

Avg

41:45

Slow

43:48

Best Run6r

Fast

4:32

Avg

4:47

Slow

5:04

Workout Splits

SkiErg6r

Fast

4:08

Avg

4:26

Slow

4:44

Sled Push6r

Fast

1:45

Avg

3:00

Slow

4:16

Sled Pull6r

Fast

3:22

Avg

5:47

Slow

9:51

Burpee Broad Jump6r

Fast

2:30

Avg

3:50

Slow

5:53

Row6r

Fast

4:29

Avg

4:49

Slow

5:09

Farmers Carry6r

Fast

1:25

Avg

1:57

Slow

2:42

Sandbag Lunges6r

Fast

3:02

Avg

4:27

Slow

6:39

Wall Balls6r

Fast

3:45

Avg

5:11

Slow

7:04

Roxzone

Roxzone Time6r

Fast

4:20

Avg

5:43

Slow

7:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:14	3:53	4:45	6
Run 2	4:32	4:47	5:04	6
Run 3	4:55	5:10	5:23	6
Run 4	5:08	5:14	5:27	6
Run 5	5:12	5:27	5:48	6
Run 6	5:05	5:19	5:37	6
Run 7	5:20	5:34	5:58	6
Run 8	5:37	6:21	7:25	6
Run Total	39:52	41:45	43:48	6
Best Run	4:32	4:47	5:04	6
Workout Splits
SkiErg	4:08	4:26	4:44	6
Sled Push	1:45	3:00	4:16	6
Sled Pull	3:22	5:47	9:51	6
Burpee Broad Jump	2:30	3:50	5:53	6
Row	4:29	4:49	5:09	6
Farmers Carry	1:25	1:57	2:42	6
Sandbag Lunges	3:02	4:27	6:39	6
Wall Balls	3:45	5:11	7:04	6
Roxzone
Roxzone Time	4:20	5:43	7:09	6