Emma Ascher & Chris Oman

Cape Town 2026April 3, 2026Bib: 154022GBRCape TownHYROX DOUBLESMixedAG: 45-49

Emma Ascher & Chris Oman's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:10:26 (#71).

Total Time

1:10:26

Overall Rank

#71/703Top 11%

Age Group Rank

#1/33Top 4%

Race Analysis

1:10:26Top 13%89/701

40:41Top 14%101/700

Pace: 5:05/km, 8:11/mile

25:30Top 11%79/698

4:20Top 15%104/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.