🇬🇧Alice Rogers

ENG

22 races|5 divisions|4 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX DOUBLES, HYROX
HYROX TEAM RELAYWomen
Birmingham 2025 · Oct 2025
Top 1%#10 / 10,069
Avg 55:33·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#50 / 337
Avg 59:52·1 race
HYROX DOUBLESMixed
1:00:50
Frankfurt 2023 · Dec 2023
Top 5%#2,898 / 150,267
Avg 1:05:10·3 races
HYROX PRO DOUBLESWomen
1:01:52
Berlin 2025 · May 2025
Top 5%#291 / 14,727
Avg 1:03:00·5 races
HYROX PROWomen
1:08:26
Berlin 2025 · May 2025
Top 10%#1,215 / 23,449
Avg 1:14:07·7 races
HYROX DOUBLESWomen
Dubai 2023 · Sep 2023
Top 10%#7,806 / 147,927
Avg 1:16:51·2 races
HYROX TEAM RELAYMixed
1:34:34
London Olympia 2026 · Mar 2026
#10,068 / 12,727
Avg 1:38:02·2 races
HYROXWomen
Perth 2025 · Sep 2025
#76,847 / 143,856
Avg 1:35:43·1 race

Station Profile

vs 4,174 peers (1:01:35–1:15:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.7%
Wall Balls+14.8%
Running+8.3%

Weaknesses

Burpees-17.4%
Farmers-9.8%
Row-1.0%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES1:01:58#13
🇬🇧LondonTEAM RELAY1:34:34#73
🇵🇱KatowicePRO1:13:50#33
🇩🇪FrankfurtPRO1:12:01#25
🇬🇧BirminghamTEAM RELAY55:33#1
🇬🇧BirminghamDOUBLES1:05:43#191
🇬🇧BirminghamPRO DOUBLES1:02:45#10
🇦🇺PerthHYROX1:35:43#398
🇬🇧CardiffPRO DOUBLES1:04:49#4
🇬🇧CardiffTEAM RELAY1:41:30#29
🇩🇪BerlinPRO DOUBLES1:01:52#9
🇩🇪BerlinPRO1:08:26#42
🇫🇷Paris 1PRO DOUBLES1:03:38#17
🇪🇸MalagaPRO1:12:26#17
🇫🇷MarseillePRO1:13:05#14
🇬🇧BirminghamPRO1:15:34#24
🇦🇺PerthDOUBLES1:23:01#109
🇫🇷NicePRO DOUBLES59:52#50
🇦🇪DubaiPRO1:23:31#10
🇩🇪FrankfurtDOUBLES1:00:50#10
🇦🇪DubaiDOUBLES1:10:42#6
🇬🇧LondonDOUBLES1:08:59#64

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 122r
Fast
3:02
Avg
4:25
Slow
6:03
Run 222r
Fast
3:23
Avg
4:21
Slow
5:52
Run 322r
Fast
3:24
Avg
4:30
Slow
5:41
Run 422r
Fast
3:24
Avg
4:37
Slow
6:06
Run 522r
Fast
3:38
Avg
4:41
Slow
7:18
Run 622r
Fast
3:24
Avg
4:36
Slow
6:42
Run 722r
Fast
3:23
Avg
4:44
Slow
7:16
Run 822r
Fast
3:36
Avg
5:09
Slow
6:45
Run Total22r
Fast
28:19
Avg
37:03
Slow
47:34
Best Run22r
Fast
3:23
Avg
4:14
Slow
5:24
Workout Splits
SkiErg22r
Fast
3:23
Avg
4:21
Slow
5:32
Sled Push22r
Fast
1:21
Avg
2:27
Slow
3:51
Sled Pull22r
Fast
2:22
Avg
4:01
Slow
8:30
Burpee Broad Jump22r
Fast
2:09
Avg
4:21
Slow
12:39
Row22r
Fast
3:49
Avg
4:42
Slow
6:01
Farmers Carry22r
Fast
1:19
Avg
2:01
Slow
4:08
Sandbag Lunges22r
Fast
2:11
Avg
3:49
Slow
9:20
Wall Balls22r
Fast
2:19
Avg
4:15
Slow
9:24
Roxzone
Roxzone Time22r
Fast
3:18
Avg
5:17
Slow
9:09