C Long Cheung & Chi Yan Mak

Shanghai 2026 (May)May 17, 2026Bib: 132045HKGShanghaiHYROX DOUBLESWomenAG: 30-34

C Long Cheung & Chi Yan Mak's HYROX DOUBLES Women result from the Shanghai 2026 (May) HYROX event. Finished in 1:15:53 (#11).

Total Time

1:15:53

Overall Rank

#51/530Top 10%

Age Group Rank

#19/185Top 11%

Race Analysis

1:15:53Top 10%53/528

43:02Top 34%174/516

Pace: 5:23/km, 8:39/mile

25:07Top 1%6/409

7:49Top 6%25/421

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

33%

10%

Field avg

51%

37%

12%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.