🇬🇧Allana Falconer
GBR
21 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYWomen
London Excel 2025 · Dec 2025
Top 1%#1 / 10,069
Avg 51:26·1 race
HYROX TEAM RELAYMixed
London 2025 · May 2025
Top 1%#21 / 12,727
Avg 52:06·1 race
HYROX PROWomen
-2:041:05:38
Malaga 2026 · Apr 2026
Top 5%#558 / 23,189
🇬🇧ManchesterJan 26
1:09:09#12
🇪🇸ValenciaOct 25
1:08:03#6
🇪🇸BarcelonaApr 25
1:10:33#37
🇫🇷MarseilleDec 24
1:10:30#7
Avg 1:08:48·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaPRO | 1:05:38 | #8 | |
| 🇬🇧LondonDOUBLES | 53:29 | #3 | |
| 🇬🇧ManchesterPRO | 1:09:09 | #12 | |
| 🇬🇧LondonTEAM RELAY | 51:26 | #1 | |
| 🇬🇧LondonDOUBLES | 54:08 | #1 | |
| 🇪🇸MadridPRO | 1:07:42 | #4 | |
| 🇪🇸ValenciaPRO | 1:08:03 | #6 | |
| 🇬🇧LondonTEAM RELAY | 52:06 | #1 | |
| 🇪🇸BarcelonaPRO | 1:10:33 | #37 | |
| 🇫🇷Paris 1DOUBLES | 55:08 | #3 | |
| 🇫🇷MarseillePRO | 1:10:30 | #7 | |
| 🇬🇧LondonDOUBLES | 55:23 | #2 | |
| 🇬🇧BirminghamHYROX | 1:05:26 | #4 | |
| 🇫🇷NicePRO | 1:10:06 | #39 | |
| 🇬🇧LondonDOUBLES | 1:02:16 | #25 | |
| 🇫🇷BordeauxHYROX | 1:05:58 | #1 | |
| 🇬🇧LondonHYROX | 1:06:48 | #10 | |
| 🇬🇧LondonDOUBLES | 1:01:26 | #4 | |
| 🇬🇧ManchesterDOUBLES | 1:02:30 | #4 | |
| 🇦🇹WienDOUBLES | 1:01:52 | #1 | |
| 🇬🇧LondonDOUBLES | 1:21:41 | #288 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 121r
Fast
2:13
Avg
3:48
Slow
5:34
Run 221r
Fast
2:27
Avg
3:51
Slow
5:30
Run 321r
Fast
2:31
Avg
4:04
Slow
5:37
Run 421r
Fast
2:38
Avg
4:03
Slow
5:28
Run 521r
Fast
2:42
Avg
4:14
Slow
8:27
Run 621r
Fast
2:27
Avg
4:00
Slow
5:35
Run 721r
Fast
2:44
Avg
3:59
Slow
5:11
Run 821r
Fast
3:12
Avg
4:10
Slow
5:31
Run Total21r
Fast
21:28
Avg
32:10
Slow
46:50
Best Run21r
Fast
2:27
Avg
3:39
Slow
5:11
Workout Splits
SkiErg21r
Fast
3:40
Avg
4:11
Slow
4:45
Sled Push21r
Fast
1:18
Avg
2:19
Slow
4:08
Sled Pull21r
Fast
2:11
Avg
4:01
Slow
7:27
Burpee Broad Jump21r
Fast
2:04
Avg
3:08
Slow
4:03
Row21r
Fast
3:56
Avg
4:43
Slow
7:28
Farmers Carry21r
Fast
1:08
Avg
1:35
Slow
2:06
Sandbag Lunges21r
Fast
2:09
Avg
3:03
Slow
4:18
Wall Balls21r
Fast
2:36
Avg
3:50
Slow
5:35
Roxzone
Roxzone Time21r
Fast
3:10
Avg
4:22
Slow
7:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:13 | 3:48 | 5:34 | 21 |
| Run 2 | 2:27 | 3:51 | 5:30 | 21 |
| Run 3 | 2:31 | 4:04 | 5:37 | 21 |
| Run 4 | 2:38 | 4:03 | 5:28 | 21 |
| Run 5 | 2:42 | 4:14 | 8:27 | 21 |
| Run 6 | 2:27 | 4:00 | 5:35 | 21 |
| Run 7 | 2:44 | 3:59 | 5:11 | 21 |
| Run 8 | 3:12 | 4:10 | 5:31 | 21 |
| Run Total | 21:28 | 32:10 | 46:50 | 21 |
| Best Run | 2:27 | 3:39 | 5:11 | 21 |
| Workout Splits | ||||
| SkiErg | 3:40 | 4:11 | 4:45 | 21 |
| Sled Push | 1:18 | 2:19 | 4:08 | 21 |
| Sled Pull | 2:11 | 4:01 | 7:27 | 21 |
| Burpee Broad Jump | 2:04 | 3:08 | 4:03 | 21 |
| Row | 3:56 | 4:43 | 7:28 | 21 |
| Farmers Carry | 1:08 | 1:35 | 2:06 | 21 |
| Sandbag Lunges | 2:09 | 3:03 | 4:18 | 21 |
| Wall Balls | 2:36 | 3:50 | 5:35 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:10 | 4:22 | 7:34 | 21 |