🇬🇧Allana Falconer

GBR

21 races|4 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYWomen
London Excel 2025 · Dec 2025
Top 1%#1 / 10,069
Avg 51:26·1 race
HYROX TEAM RELAYMixed
London 2025 · May 2025
Top 1%#21 / 12,727
Avg 52:06·1 race
HYROX DOUBLESMixed
53:29
London Olympia 2026 · Mar 2026
Top 1%#46 / 150,170
Avg 1:00:20·6 races
HYROX DOUBLESWomen
1:01:26
London 2023 · Nov 2023
Top 1%#240 / 147,770
Avg 1:01:56·3 races
HYROXWomen
1:05:26
Birmingham 2024 · Oct 2024
Top 1%#469 / 143,620
Avg 1:06:04·3 races
HYROX PROWomen
1:05:38
Malaga 2026 · Apr 2026
Top 5%#558 / 23,189
Avg 1:08:48·7 races

Station Profile

vs 2,637 peers (59:04–1:12:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.8%
Wall Balls+5.8%
Sandbag+5.7%

Weaknesses

Row-8.7%
Burpees-5.5%

Race History

EventTimeRank
🇪🇸MalagaPRO1:05:38#8
🇬🇧LondonDOUBLES53:29#3
🇬🇧ManchesterPRO1:09:09#12
🇬🇧LondonTEAM RELAY51:26#1
🇬🇧LondonDOUBLES54:08#1
🇪🇸MadridPRO1:07:42#4
🇪🇸ValenciaPRO1:08:03#6
🇬🇧LondonTEAM RELAY52:06#1
🇪🇸BarcelonaPRO1:10:33#37
🇫🇷Paris 1DOUBLES55:08#3
🇫🇷MarseillePRO1:10:30#7
🇬🇧LondonDOUBLES55:23#2
🇬🇧BirminghamHYROX1:05:26#4
🇫🇷NicePRO1:10:06#39
🇬🇧LondonDOUBLES1:02:16#25
🇫🇷BordeauxHYROX1:05:58#1
🇬🇧LondonHYROX1:06:48#10
🇬🇧LondonDOUBLES1:01:26#4
🇬🇧ManchesterDOUBLES1:02:30#4
🇦🇹WienDOUBLES1:01:52#1
🇬🇧LondonDOUBLES1:21:41#288

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 121r
Fast
2:13
Avg
3:48
Slow
5:34
Run 221r
Fast
2:27
Avg
3:51
Slow
5:30
Run 321r
Fast
2:31
Avg
4:04
Slow
5:37
Run 421r
Fast
2:38
Avg
4:03
Slow
5:28
Run 521r
Fast
2:42
Avg
4:14
Slow
8:27
Run 621r
Fast
2:27
Avg
4:00
Slow
5:35
Run 721r
Fast
2:44
Avg
3:59
Slow
5:11
Run 821r
Fast
3:12
Avg
4:10
Slow
5:31
Run Total21r
Fast
21:28
Avg
32:10
Slow
46:50
Best Run21r
Fast
2:27
Avg
3:39
Slow
5:11
Workout Splits
SkiErg21r
Fast
3:40
Avg
4:11
Slow
4:45
Sled Push21r
Fast
1:18
Avg
2:19
Slow
4:08
Sled Pull21r
Fast
2:11
Avg
4:01
Slow
7:27
Burpee Broad Jump21r
Fast
2:04
Avg
3:08
Slow
4:03
Row21r
Fast
3:56
Avg
4:43
Slow
7:28
Farmers Carry21r
Fast
1:08
Avg
1:35
Slow
2:06
Sandbag Lunges21r
Fast
2:09
Avg
3:03
Slow
4:18
Wall Balls21r
Fast
2:36
Avg
3:50
Slow
5:35
Roxzone
Roxzone Time21r
Fast
3:10
Avg
4:22
Slow
7:34